Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 slices (150g) white bread |
1 to taste (0g) butter |
1 pint (453g) oysters |
1/2 cup (63g) flour |
2 (100g) eggs |
1 tablespoon (15g) water |
1 cup (108g) dry breadcrumbs |
2/3 cup (151g) butter |
1 (3g) garlic cloves |
4 tablespoons (61g) lemon juice |
1/4 teaspoon (1g) Worcestershire sauce |
2 drops (1g) Tabasco sauce |
1/3 cup (78g) chablis |
1/8 teaspoon (1g) salt |
2 tablespoons (8g) fresh parsley |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | 2.6 | 0.2 | 0.7 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 8 | 2 |
Arginine (g) | 0.4 | n/a | 3.1 | 0.3 | 0.8 | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Ash (g) | 3.0 | n/a | 5.6 | 0.3 | 1.1 | 0.0 | 3.1 | 3.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | 0.2 | 18 | 4 |
Aspartic acid (g) | 0.5 | n/a | 4.1 | 0.3 | 1.3 | n/a | 0.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 226.5 | n/a | 36.2 | 9.4 | 56.0 | 0.4 | 197.6 | 36.3 | 5.4 | 3.7 | 1.5 | 0.1 | 7.0 | 0.2 | 10.5 | 591 | 148 |
Calories | 399.0 | n/a | 367.0 | 227.5 | 143.0 | 0.0 | 426.6 | 1,085.6 | 4.5 | 13.4 | 1.1 | 0.1 | 64.2 | 0.0 | 2.7 | 2,735 | 684 |
Calories (kj) | 1,669.5 | n/a | 1,535.8 | 951.9 | 599.0 | 0.0 | 1,785.2 | 4,540.8 | 18.7 | 55.5 | 4.6 | 0.4 | 267.9 | 0.0 | 11.5 | 11,441 | 2,860 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 75.9 | n/a | 22.4 | 47.7 | 0.7 | 0.0 | 77.7 | 0.1 | 1.0 | 4.2 | 0.3 | 0.0 | 2.0 | 0.0 | 0.5 | 233 | 58 |
Cholesterol (mg) | 0.0 | n/a | 226.5 | 0.0 | 372.0 | 0.0 | 0.0 | 325.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 924 | 231 |
Copper (mg) | 0.4 | n/a | 7.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
Cystine (g) | 0.2 | n/a | 0.6 | 0.1 | 0.3 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 3.6 | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 4.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 11 | 3 |
Folate (mcg) | 166.5 | n/a | 45.3 | 114.4 | 47.0 | 0.0 | 115.6 | 4.5 | 0.1 | 12.2 | 0.1 | 0.0 | 0.8 | 0.0 | 11.6 | 518 | 130 |
Folate, DFE (mcg) | 256.5 | n/a | 45.3 | 181.9 | 47.0 | 0.0 | 177.1 | 4.5 | 0.1 | 12.2 | 0.1 | 0.0 | 0.8 | 0.0 | 11.6 | 737 | 184 |
Folate, food (mcg) | 37.5 | n/a | 45.3 | 18.1 | 47.0 | 0.0 | 27.0 | 4.5 | 0.1 | 12.2 | 0.1 | 0.0 | 0.8 | 0.0 | 11.6 | 204 | 51 |
Folic acid (mcg) | 129.0 | n/a | 0.0 | 96.3 | 0.0 | 0.0 | 88.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 314 | 78 |
Fructose (g) | 2.7 | n/a | n/a | n/a | 0.0 | n/a | 2.7 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 2.1 | n/a | n/a | n/a | 0.4 | n/a | 2.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Glutamic acid (g) | 3.7 | n/a | 5.8 | 2.2 | 1.7 | n/a | 4.5 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 18 | 5 |
Glycine (g) | 0.4 | n/a | 2.7 | 0.2 | 0.4 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
Histidine (g) | 0.2 | n/a | 0.8 | 0.1 | 0.3 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Iron (mg) | 5.6 | n/a | 23.2 | 2.9 | 1.8 | 0.0 | 5.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 40 | 10 |
Isoleucine (g) | 0.4 | n/a | 1.9 | 0.2 | 0.7 | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.8 | n/a | 3.0 | 0.4 | 1.1 | n/a | 1.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
Lysine (g) | 0.3 | n/a | 3.2 | 0.1 | 0.9 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Magnesium (mg) | 34.5 | n/a | 99.7 | 13.8 | 12.0 | 0.1 | 46.4 | 3.0 | 0.8 | 3.7 | 0.2 | 0.1 | 7.8 | 0.0 | 3.8 | 226 | 56 |
Maltose (g) | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 2.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Manganese (mg) | 0.7 | n/a | 2.9 | 0.4 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 1 |
Methionine (g) | 0.2 | n/a | 1.0 | 0.1 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 1.0 | n/a | 1.6 | 0.1 | 3.7 | 0.0 | 1.1 | 31.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 10 |
Niacin (mg) | 6.6 | n/a | 9.1 | 3.7 | 0.1 | 0.0 | 7.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 27 | 7 |
Pantothenic acid (mg) | 0.3 | n/a | 2.3 | 0.3 | 1.5 | 0.0 | 0.6 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Phenylalanine (g) | 0.6 | n/a | 1.5 | 0.3 | 0.7 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
Phosphorus (mg) | 148.5 | n/a | 733.9 | 67.5 | 198.0 | 0.0 | 178.2 | 36.3 | 4.6 | 4.9 | 0.8 | 0.2 | 14.1 | 0.0 | 4.4 | 1,391 | 348 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 9 | 2 |
Polyunsaturated Fat (g) | 2.0 | n/a | 4.1 | 0.3 | 1.9 | 0.0 | 2.2 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 4 |
Potassium (mg) | 150.0 | n/a | 761.1 | 66.9 | 138.0 | 0.1 | 211.7 | 36.3 | 12.0 | 62.8 | 11.3 | 1.0 | 55.6 | 0.1 | 42.1 | 1,549 | 387 |
Proline (g) | 1.2 | n/a | 1.7 | 0.7 | 0.5 | n/a | 1.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
Protein (g) | 11.5 | n/a | 42.8 | 6.5 | 12.6 | 0.0 | 14.4 | 1.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 90 | 22 |
Retinol (mcg) | 0.0 | n/a | 367.0 | 0.0 | 160.0 | 0.0 | 0.0 | 1,016.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,543 | 386 |
Riboflavin (mg) | 0.5 | n/a | 1.1 | 0.3 | 0.5 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Saturated Fat (g) | 1.1 | n/a | 2.3 | 0.1 | 3.1 | 0.0 | 1.3 | 77.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86 | 21 |
Selenium (mcg) | 26.0 | n/a | 348.8 | 21.2 | 30.7 | 0.0 | 27.2 | 1.5 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 456 | 114 |
Serine (g) | 0.6 | n/a | 1.9 | 0.3 | 1.0 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Sodium (mg) | 766.5 | n/a | 480.2 | 1.3 | 142.0 | 0.4 | 790.6 | 1,081.1 | 0.5 | 0.6 | 13.9 | 5.0 | 3.9 | 290.7 | 4.3 | 3,581 | 895 |
Starch (g) | 60.9 | n/a | n/a | n/a | n/a | n/a | 64.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 125 | 31 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 6.5 | n/a | n/a | 0.2 | 0.4 | 0.0 | 6.7 | 0.1 | 0.0 | 1.5 | 0.1 | 0.0 | 0.8 | 0.0 | 0.1 | 16 | 4 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.7 | n/a | 0.3 | 0.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Threonine (g) | 0.3 | n/a | 1.8 | 0.2 | 0.6 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
Tocopherol, alpha (mg) | 0.3 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.1 | 3.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.2 | 0.5 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 4.9 | n/a | 10.4 | 0.6 | 9.5 | 0.0 | 5.7 | 122.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 154 | 39 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Tryptophan (g) | 0.1 | n/a | 0.5 | 0.1 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | 1.4 | 0.2 | 0.5 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
Valine (g) | 0.5 | n/a | 1.9 | 0.3 | 0.9 | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
Vitamin A, IU (IU) | 0.0 | n/a | 1,223.2 | 0.0 | 540.0 | 0.0 | 0.0 | 3,783.7 | 0.3 | 3.7 | 1.1 | 12.8 | 0.0 | 0.0 | 640.2 | 6,205 | 1,551 |
Vitamin A, RAE (mcg) | 0.0 | n/a | 367.0 | 0.0 | 160.0 | 0.0 | 0.0 | 1,035.6 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 32.0 | 1,595 | 399 |
Vitamin B-12 (mcg) | 0.0 | n/a | 72.5 | 0.0 | 0.9 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74 | 19 |
Vitamin B-6 (mg) | 0.1 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | n/a | 36.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 23.6 | 0.2 | 0.0 | 0.0 | 0.0 | 10.1 | 71 | 18 |
Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 90.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173 | 43 |
Water (g) | 54.7 | n/a | 371.8 | 7.5 | 76.2 | 14.5 | 7.0 | 24.0 | 1.8 | 56.3 | 1.1 | 0.7 | 68.0 | 0.0 | 6.7 | 690 | 173 |
Zinc (mg) | 1.1 | n/a | 75.3 | 0.4 | 1.3 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 80 | 20 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.