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    Nutritional Facts: Broccoli Cheese Soup for the Crock Pot

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (75g)
    green peppers
    1/2 cup (80g)
    onions
    2 tablespoons (28g)
    butter
    10 ounces (284g)
    cream of chicken soup
    1 1/2 cups (366g)
    milk
    1 lb (448g)
    Velveeta cheese
    10 ounces (284g)
    frozen chopped broccoli
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.3 0.4 n/a 0.3 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 0.4 0.4 n/a 0.4 1 0
    Ash (g) 0.3 0.3 0.6 5.5 2.6 26.9 1.9 38 10
    Aspartic acid (g) 0.2 0.1 0.0 0.5 0.9 n/a 0.6 2 1
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 7.5 18.4 6.8 39.7 435.5 2,087.7 159.0 2,755 689
    Calories 14.9 32.0 203.6 255.2 234.2 1,357.4 73.8 2,171 543
    Calories (kj) 62.6 132.8 851.7 1,068.8 980.9 5,680.6 312.4 9,090 2,272
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 3.5 7.5 0.0 20.3 17.0 43.9 13.6 106 26
    Cholesterol (mg) 0.0 0.0 61.1 22.7 51.2 358.4 0.0 493 123
    Copper (mg) 0.0 0.0 0.0 0.4 0.0 n/a 0.1 1 0
    Cystine (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0 0
    Dietary Fiber (g) 1.3 1.4 0.0 0.0 0.0 0.0 8.5 11 3
    Folate (mcg) 7.5 15.2 0.9 5.7 18.3 n/a 190.3 238 59
    Folate, DFE (mcg) 7.5 15.2 0.9 5.7 18.3 n/a 190.3 238 59
    Folate, food (mcg) 7.5 15.2 0.9 5.7 18.3 n/a 190.3 238 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 0.8 1.0 n/a n/a n/a n/a 2.4 4 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.9 1.6 n/a n/a n/a n/a 2.1 5 1
    Glutamic acid (g) 0.1 0.2 0.1 1.8 2.5 n/a 1.1 6 1
    Glycine (g) 0.0 0.0 0.0 0.3 0.3 n/a 0.3 1 0
    Histidine (g) 0.0 0.0 0.0 0.2 0.3 n/a 0.1 1 0
    Iron (mg) 0.3 0.2 0.0 3.0 0.2 0.8 2.3 7 2
    Isoleucine (g) 0.0 0.0 0.0 0.4 0.7 n/a 0.3 1 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.6 1.2 n/a 0.4 2 1
    Lysine (g) 0.0 0.0 0.0 0.5 1.0 n/a 0.4 2 0
    Magnesium (mg) 7.5 8.0 0.6 11.3 47.6 n/a 51.1 126 32
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.2 0.0 n/a 0.8 1 0
    Methionine (g) 0.0 0.0 0.0 0.2 0.3 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.0 0.0 6.0 5.8 3.9 n/a 0.1 16 4
    Niacin (mg) 0.4 0.1 0.0 1.1 0.3 n/a 1.3 3 1
    Pantothenic acid (mg) 0.1 0.1 0.0 0.5 1.1 n/a 0.8 3 1
    Phenylalanine (g) 0.1 0.0 0.0 0.3 0.6 n/a 0.2 1 0
    Phosphorus (mg) 14.9 23.2 6.8 87.9 340.4 3,866.2 142.0 4,481 1,120
    Phytosterols (mg) 6.7 12.0 n/a n/a 0.0 n/a n/a 19 5
    Polyunsaturated Fat (g) 0.0 0.0 0.9 3.0 0.5 n/a 0.4 5 1
    Potassium (mg) 130.4 116.8 6.8 138.9 552.7 1,500.8 602.1 3,048 762
    Proline (g) 0.0 0.0 0.0 0.6 1.2 n/a 0.3 2 1
    Protein (g) 0.6 0.9 0.2 6.7 12.0 73.0 8.0 102 25
    Retinol (mcg) 0.0 0.0 190.6 116.2 113.5 n/a 0.0 420 105
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.6 1.6 0.3 3 1
    Saturated Fat (g) 0.0 0.0 14.6 4.8 8.3 64.5 0.1 92 23
    Selenium (mcg) 0.0 0.4 0.3 5.4 7.3 n/a 8.0 21 5
    Serine (g) 0.0 0.0 0.0 0.3 0.7 n/a 0.3 1 0
    Sodium (mg) 2.2 3.2 202.8 1,990.2 179.3 6,715.5 68.2 9,161 2,290
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 0.8 n/a n/a n/a n/a n/a 1 0
    Sugar (g) 1.8 3.4 0.0 1.5 n/a 36.3 3.8 47 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0 0
    Threonine (g) 0.0 0.0 0.0 0.3 0.5 n/a 0.3 1 0
    Tocopherol, alpha (mg) 0.3 0.0 0.7 1.5 n/a n/a 3.5 6 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.8 1 0
    Total Fat (g) 0.1 0.1 23.0 16.4 13.4 98.6 0.8 152 38
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 0.2 n/a 0.1 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.3 0.6 n/a 0.2 1 0
    Valine (g) 0.0 0.0 0.0 0.4 0.8 n/a 0.4 2 0
    Vitamin A, IU (IU) 275.7 1.6 709.7 516.0 505.1 4,959.4 2,936.6 9,904 2,476
    Vitamin A, RAE (mcg) 13.4 0.0 194.3 121.9 120.8 n/a 147.7 598 150
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 n/a 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.2 n/a 0.4 1 0
    Vitamin C (mg) 59.9 5.9 0.0 0.3 5.5 0.9 160.2 233 58
    Vitamin D (IU) 0.0 0.0 17.0 0.0 n/a n/a 0.0 17 4
    Water (g) 69.9 71.3 4.5 234.6 320.9 205.2 259.7 1,166 292
    Zinc (mg) 0.1 0.1 0.0 0.8 1.4 8.2 1.4 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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