Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (792g) baby chickens |
2 (6g) garlic cloves |
2 stalks (80g) celery |
2 (220g) onions |
1 lb (454g) potatoes |
2 (122g) carrots |
1 to taste (1g) fresh thyme |
1 to taste (0g) olive oil |
3 1/2 ounces (99g) bacon drippings |
4 (400g) chicken livers |
1 cup (235g) white wine |
1 to taste (0g) salt & freshly ground black pepper |
Total | 1 serving | |
| Alanine (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 4.0 | n/a | n/a | 11 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 24.2 | n/a | 24 | 6 |
| Arginine (g) | 7.2 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | n/a | n/a | n/a | 4.4 | n/a | n/a | 12 | 3 |
| Ash (g) | 5.1 | 0.1 | 0.6 | 0.8 | 4.9 | 1.2 | n/a | n/a | 0.5 | 4.2 | 0.5 | n/a | 18 | 4 |
| Aspartic acid (g) | 9.9 | 0.0 | 0.1 | 0.2 | 2.1 | 0.2 | n/a | n/a | n/a | 6.4 | n/a | n/a | 19 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 103.0 | 10.9 | 32.0 | 50.6 | 54.5 | 40.3 | n/a | n/a | 0.0 | 32.0 | 21.2 | n/a | 344 | 86 |
| Calories | 2,526.5 | 8.9 | 12.8 | 88.0 | 349.6 | 50.0 | n/a | n/a | 890.1 | 476.0 | 192.9 | n/a | 4,595 | 1,149 |
| Calories (kj) | 10,573.2 | 37.4 | 53.6 | 365.2 | 1,457.3 | 211.1 | n/a | n/a | 3,724.2 | 1,984.0 | 804.4 | n/a | 19,210 | 4,803 |
| Carbohydrates (g) | 0.0 | 2.0 | 2.4 | 20.5 | 79.3 | 11.7 | n/a | n/a | 0.0 | 2.9 | 6.1 | n/a | 125 | 31 |
| Cholesterol (mg) | 625.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 94.3 | 1,380.0 | 0.0 | n/a | 2,100 | 525 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.0 | 2.0 | 0.0 | n/a | 3 | 1 |
| Cystine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 1.1 | n/a | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.1 | 1.3 | 3.7 | 10.0 | 3.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 19 | 5 |
| Folate (mcg) | 47.5 | 0.2 | 28.8 | 41.8 | 72.6 | 23.2 | n/a | n/a | 0.0 | 2,352.0 | 2.4 | n/a | 2,568 | 642 |
| Folate, DFE (mcg) | 47.5 | 0.2 | 28.8 | 41.8 | 72.6 | 23.2 | n/a | n/a | 0.0 | 2,352.0 | 2.4 | n/a | 2,568 | 642 |
| Folate, food (mcg) | 47.5 | 0.2 | 28.8 | 41.8 | 72.6 | 23.2 | n/a | n/a | 0.0 | 2,352.0 | 2.4 | n/a | 2,568 | 642 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.4 | 2.8 | 1.2 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Galactose | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.4 | 4.3 | 1.5 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Glutamic acid (g) | 15.9 | 0.0 | 0.1 | 0.6 | 1.6 | 0.4 | n/a | n/a | n/a | 8.4 | n/a | n/a | 27 | 7 |
| Glycine (g) | 8.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | n/a | n/a | 3.4 | n/a | n/a | 12 | 3 |
| Histidine (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.4 | 0.1 | 0.2 | 0.5 | 3.5 | 0.4 | n/a | n/a | 0.0 | 36.0 | 0.6 | n/a | 49 | 12 |
| Isoleucine (g) | 5.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 3.3 | n/a | n/a | 9 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 7.9 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | n/a | n/a | 6.0 | n/a | n/a | 15 | 4 |
| Lysine (g) | 8.7 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | n/a | n/a | n/a | 5.3 | n/a | n/a | 15 | 4 |
| Magnesium (mg) | 118.8 | 1.5 | 8.8 | 22.0 | 104.4 | 14.6 | n/a | n/a | 0.0 | 76.0 | 23.5 | n/a | 370 | 92 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.1 | 0.3 | 0.7 | 0.2 | n/a | n/a | n/a | 1.0 | 0.3 | n/a | 3 | 1 |
| Methionine (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 97.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 44.5 | 5.0 | 0.0 | n/a | 147 | 37 |
| Niacin (mg) | 38.3 | 0.0 | 0.3 | 0.3 | 4.8 | 1.2 | n/a | n/a | 0.0 | 38.9 | 0.3 | n/a | 84 | 21 |
| Pantothenic acid (mg) | 6.5 | 0.0 | 0.2 | 0.3 | 1.3 | 0.3 | n/a | n/a | 0.0 | 24.9 | 0.1 | n/a | 34 | 8 |
| Phenylalanine (g) | 4.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | n/a | n/a | 3.3 | n/a | n/a | 8 | 2 |
| Phosphorus (mg) | 895.0 | 9.2 | 19.2 | 63.8 | 258.8 | 42.7 | n/a | n/a | 0.0 | 1,188.0 | 42.3 | n/a | 2,519 | 630 |
| Phytosterols | n/a | n/a | 4.8 | 33.0 | 22.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 61 | 15 |
| Polyunsaturated Fat (g) | 48.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | n/a | 11.1 | 5.2 | 0.0 | n/a | 65 | 16 |
| Potassium (mg) | 1,140.5 | 24.1 | 208.0 | 321.2 | 1,911.3 | 390.4 | n/a | n/a | 0.0 | 920.0 | 167.0 | n/a | 5,082 | 1,271 |
| Proline (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 2.9 | n/a | n/a | 9 | 2 |
| Protein (g) | 111.3 | 0.4 | 0.6 | 2.4 | 9.2 | 1.1 | n/a | n/a | 0.0 | 67.7 | 0.2 | n/a | 193 | 48 |
| Retinol (mcg) | 594.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 13,160.0 | 0.0 | n/a | 13,754 | 3,439 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 7.1 | 0.0 | n/a | 8 | 2 |
| Saturated Fat (g) | 66.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 38.7 | 6.3 | 0.0 | n/a | 111 | 28 |
| Selenium (mcg) | 95.8 | 0.9 | 0.3 | 1.1 | 1.4 | 0.1 | n/a | n/a | 0.0 | 218.4 | 0.2 | n/a | 318 | 80 |
| Serine (g) | 4.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 2.9 | n/a | n/a | 7 | 2 |
| Sodium (mg) | 506.9 | 1.0 | 64.0 | 8.8 | 27.2 | 84.2 | n/a | n/a | 148.8 | 284.0 | 11.8 | n/a | 1,137 | 284 |
| Starch | n/a | n/a | 0.0 | 0.0 | 70.1 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 72 | 18 |
| Sucrose | n/a | n/a | 0.1 | 2.2 | 0.8 | 4.4 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Sugar (g) | 0.0 | 0.1 | 1.5 | 9.3 | 3.5 | 5.8 | n/a | n/a | 0.0 | 0.0 | 2.3 | n/a | 22 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | 2 | 1 |
| Threonine (g) | 4.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | n/a | 2.9 | n/a | n/a | 8 | 2 |
| Tocopherol, alpha (mg) | 2.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.6 | 2.8 | 0.0 | n/a | 7 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 227.6 | 0.0 | 0.1 | 0.2 | 0.4 | 0.3 | n/a | n/a | 98.7 | 19.3 | 0.0 | n/a | 347 | 87 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 2 | 1 |
| Tyrosine (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 2.6 | n/a | n/a | 6 | 2 |
| Valine (g) | 5.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | 4.0 | n/a | n/a | 10 | 2 |
| Vitamin A, IU (IU) | 1,987.9 | 0.5 | 359.2 | 4.4 | 9.1 | 20,381.3 | n/a | n/a | 0.0 | 44,312.0 | 0.0 | n/a | 67,054 | 16,764 |
| Vitamin A, RAE (mcg) | 594.0 | 0.0 | 17.6 | 0.0 | 0.0 | 1,018.7 | n/a | n/a | 0.0 | 13,184.0 | 0.0 | n/a | 14,814 | 3,704 |
| Vitamin B-12 (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 66.3 | 0.0 | n/a | 68 | 17 |
| Vitamin B-6 (mg) | 1.5 | 0.1 | 0.1 | 0.3 | 1.3 | 0.2 | n/a | n/a | 0.0 | 3.4 | 0.1 | n/a | 7 | 2 |
| Vitamin C (mg) | 12.7 | 1.9 | 2.5 | 16.3 | 89.4 | 7.2 | n/a | n/a | 0.0 | 71.6 | 0.0 | n/a | 202 | 50 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 100.2 | 0.0 | 0.0 | n/a | 100 | 25 |
| Water (g) | 460.2 | 3.5 | 76.3 | 196.0 | 360.2 | 107.7 | n/a | n/a | 0.0 | 305.8 | 204.3 | n/a | 1,714 | 429 |
| Zinc (mg) | 10.0 | 0.1 | 0.1 | 0.4 | 1.3 | 0.3 | n/a | n/a | 0.1 | 10.7 | 0.3 | n/a | 23 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.