You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Chicken Marinated in Cumin, Lemon and Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (0g)
white peppercorns
2 teaspoons (4g)
cumin seeds
1 teaspoon (2g)
coriander seeds
1/2 teaspoon (1g)
ground cinnamon
12 (36g)
garlic cloves
1 tablespoon (18g)
kosher salt
1 cup (160g)
onions
2 tablespoons (12g)
lemon zest
1/4 cup (61g)
lemon juice
1/4 cup (55g)
canola oil
1/4 cup (15g)
parsley
6 lbs (2,722g)
chicken
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 29.6 30 4
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.2 0.0 0.2 n/a n/a n/a 0.0 31.8 32 4
Ash n/a 0.3 0.1 0.0 0.5 18.0 0.6 0.1 0.1 0.0 0.3 21.5 42 5
Aspartic acid n/a n/a n/a 0.0 0.2 0.0 0.1 n/a n/a n/a 0.0 45.2 46 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 225.1 n/a n/a 225 28
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 39.1 12.8 13.1 65.2 4.3 36.8 16.1 3.7 0.0 20.7 299.4 511 64
Calories n/a 15.8 5.4 3.2 53.6 0.0 64.0 5.6 13.4 481.8 5.4 5,851.3 6,500 812
Calories (kj) n/a 65.8 22.4 13.5 224.3 0.0 265.6 23.6 55.5 2,016.0 22.7 24,494.0 27,203 3,400
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 131.3 n/a n/a 131 16
Carbohydrates n/a 1.9 1.0 1.1 11.9 0.0 14.9 1.9 4.2 0.0 0.9 0.0 38 5
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,041.2 2,041 255
Copper n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.3 2 0
Cystine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 6.8 7 1
Dietary Fiber n/a 0.4 0.8 0.7 0.8 0.0 2.7 1.3 0.2 0.0 0.5 0.0 7 1
Folate n/a 0.4 0.0 0.1 1.1 0.0 30.4 1.6 12.2 0.0 22.8 163.3 232 29
Folate, DFE n/a 0.4 0.0 0.1 1.1 0.0 30.4 1.6 12.2 0.0 22.8 163.3 232 29
Folate, food n/a 0.4 0.0 0.1 1.1 0.0 30.4 1.6 12.2 0.0 22.8 163.3 232 29
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 2.1 n/a 0.7 n/a n/a n/a 3 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 3.2 n/a 0.6 n/a n/a n/a 4 0
Glutamic acid n/a n/a n/a 0.0 0.3 0.0 0.4 n/a n/a n/a 0.0 73.9 75 9
Glycine n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 33.3 33 4
Histidine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 14.8 15 2
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 2.8 0.3 0.1 0.6 0.1 0.3 0.1 0.0 0.0 0.9 24.5 30 4
Isoleucine n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 25.1 25 3
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 36.7 37 5
Lysine n/a n/a n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 41.1 41 5
Magnesium n/a 15.4 5.9 0.8 9.0 0.2 16.0 1.8 3.7 0.0 7.5 544.3 605 76
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.2 0.6 0.0 0.2 n/a 0.0 0.0 0.0 0.5 2 0
Methionine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 13.4 13 2
Monounsaturated Fat n/a 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 34.5 0.0 169.8 205 26
Niacin n/a 0.2 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.0 0.2 185.1 186 23
Pantothenic acid n/a n/a n/a 0.0 0.2 0.0 0.2 0.0 0.1 0.0 0.1 24.8 25 3
Phenylalanine n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 19.6 20 2
Phosphorus n/a 21.0 7.4 0.8 55.1 0.0 46.4 1.4 4.9 0.0 8.7 4,000.7 4,146 518
Phytosterols n/a 2.9 0.8 0.3 n/a 0.0 24.0 4.2 n/a n/a 0.8 n/a 33 4
Polyunsaturated Fat n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 15.3 0.0 87.9 104 13
Potassium n/a 75.1 22.8 5.6 144.4 1.4 233.6 19.2 62.8 0.0 83.1 5,143.7 5,792 724
Proline n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 24.8 25 3
Protein n/a 0.7 0.2 0.1 2.3 0.0 1.8 0.2 0.2 0.0 0.4 506.2 512 64
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,115.8 1,116 139
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 3 0
Saturated Fat n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.0 0.0 117.3 122 15
Selenium n/a 0.2 0.5 0.0 5.1 0.0 0.8 0.1 0.1 0.0 0.0 391.9 399 50
Serine n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 17.9 18 2
Sodium n/a 7.1 0.6 0.1 6.1 6,976.4 6.4 0.7 0.6 0.0 8.4 1,905.1 8,912 1,114
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 2 0
Sucrose n/a n/a n/a 0.0 n/a n/a 1.6 n/a 0.3 n/a n/a n/a 2 0
Sugar n/a 0.1 n/a 0.0 0.4 0.0 6.8 0.5 1.5 0.0 0.1 0.0 9 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.6 2 0
Threonine n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 20.9 21 3
Tocopherol, alpha n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 9.5 0.1 8.2 18 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.5 0.0 n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 14.9 0.1 n/a 15 2
Total Fat n/a 0.9 0.3 0.0 0.2 0.0 0.2 0.0 0.1 54.5 0.1 409.9 466 58
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a 2.6 3 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 5.6 6 1
Tyrosine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 16.2 16 2
Valine n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 24.5 25 3
Vitamin A, IU n/a 53.3 0.0 3.9 3.2 0.0 3.2 6.0 3.7 0.0 1,263.6 3,810.2 5,147 643
Vitamin A, RAE n/a 2.7 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 63.2 1,115.8 1,182 148
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.4 8 1
Vitamin B-6 n/a 0.0 n/a 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 9.5 10 1
Vitamin C n/a 0.3 0.4 0.0 11.2 0.0 11.8 15.5 23.6 0.0 20.0 43.5 126 16
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 272.2 272 34
Water n/a 0.3 0.2 0.1 21.1 0.0 142.6 9.8 56.3 0.0 13.2 1,796.0 2,040 255
Zinc n/a 0.2 0.1 0.0 0.4 0.0 0.3 0.0 0.0 0.0 0.2 35.7 37 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Chicken Marinated in Cumin, Lemon and Garlic.