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Nutritional Facts: Sauerkraut Meatball Appetizers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground round
1 cup (108g)
breadcrumbs
1 ounce (28g)
French onion soup mix
3 (150g)
eggs
14 ounces (417g)
sauerkraut
14 ounces (400g)
whole berry cranberry sauce
1 cup (220g)
brown sugar
12 ounces (340g)
chili sauce
1 1/2 cups (356g)
water
Total 1 serving
Alanine (g) 7.4 0.5 n/a 1.1 0.1 n/a n/a n/a n/a 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.7 0.6 n/a 1.2 0.2 n/a n/a n/a n/a 10 1
Ash (g) 5.7 3.1 6.6 1.6 9.0 0.4 1.0 32.2 0.4 60 5
Aspartic acid (g) 10.5 0.8 n/a 2.0 0.4 n/a n/a n/a n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 122.4 197.6 40.5 84.0 125.2 16.0 182.6 68.0 10.7 847 71
Calories 1,727.2 426.6 83.1 214.5 79.3 604.0 836.0 353.8 0.0 4,325 360
Calories (kj) 7,221.6 1,785.2 347.9 898.5 325.6 2,528.0 3,498.0 1,480.0 0.0 18,085 1,507
Carbohydrates (g) 0.0 77.7 18.4 1.1 17.9 155.6 215.8 67.3 0.0 554 46
Cholesterol (mg) 482.8 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 1,041 87
Copper (mg) 0.4 0.3 0.1 0.1 0.4 0.1 0.1 0.4 0.0 2 0
Cystine (g) 1.2 0.3 n/a 0.4 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 4.9 1.9 0.0 12.1 4.0 0.0 20.1 0.0 43 4
Folate (mcg) 47.6 115.6 0.0 70.5 100.2 4.0 2.2 30.6 0.0 371 31
Folate, DFE (mcg) 47.6 177.1 0.0 70.5 100.2 4.0 2.2 30.6 0.0 432 36
Folate, food (mcg) 47.6 27.0 0.0 70.5 100.2 4.0 2.2 30.6 0.0 282 24
Folic acid (mcg) 0.0 88.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89 7
Fructose n/a 2.7 n/a 0.0 0.2 n/a 2.4 n/a n/a 5 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.0 n/a 0.6 0.6 n/a 3.0 n/a n/a 6 1
Glutamic acid (g) 17.4 4.5 n/a 2.5 0.9 n/a n/a n/a n/a 25 2
Glycine (g) 8.4 0.5 n/a 0.6 0.1 n/a n/a n/a n/a 10 1
Histidine (g) 3.7 0.3 n/a 0.5 0.1 n/a n/a n/a n/a 5 0
Hydroxyproline (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 13.2 5.2 0.4 2.6 6.1 0.9 1.6 2.7 0.0 33 3
Isoleucine (g) 5.2 0.6 n/a 1.0 0.1 n/a n/a n/a n/a 7 1
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 9.1 1.0 n/a 1.6 0.1 n/a n/a n/a n/a 12 1
Lysine (g) 9.6 0.5 n/a 1.4 0.1 n/a n/a n/a n/a 12 1
Magnesium (mg) 115.6 46.4 17.0 18.0 54.3 12.0 19.8 40.8 3.6 328 27
Maltose n/a 2.1 n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Manganese (mg) 0.1 1.0 0.2 0.0 0.6 0.2 0.1 n/a 0.0 2 0
Methionine (g) 3.0 0.3 n/a 0.6 0.0 n/a n/a n/a n/a 4 0
Monounsaturated Fat (g) 59.5 1.1 0.0 5.5 0.1 0.1 0.0 0.1 0.0 66 6
Niacin (mg) 28.7 7.2 0.4 0.1 0.6 0.4 0.2 5.4 0.0 43 4
Pantothenic acid (mg) 3.4 0.6 0.2 2.3 0.4 n/a 0.3 n/a 0.0 7 1
Phenylalanine (g) 4.6 0.7 n/a 1.0 0.1 n/a n/a n/a n/a 6 1
Phosphorus (mg) 1,074.4 178.2 59.8 297.0 83.5 24.0 8.8 176.9 0.0 1,903 159
Phytosterols n/a 8.6 0.0 n/a n/a n/a n/a n/a n/a 9 1
Polyunsaturated Fat (g) 3.5 2.2 0.0 2.9 0.3 0.3 0.0 0.5 0.0 10 1
Potassium (mg) 1,836.0 211.7 204.4 207.0 709.7 104.0 292.6 1,258.8 3.6 4,828 402
Proline (g) 6.2 1.5 n/a 0.8 0.1 n/a n/a n/a n/a 9 1
Protein (g) 116.8 14.4 2.1 18.8 3.8 0.8 0.3 8.5 0.0 166 14
Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 240 20
Riboflavin (mg) 1.0 0.4 0.1 0.7 0.1 0.1 0.0 0.2 0.0 3 0
Saturated Fat (g) 52.2 1.3 0.0 4.7 0.1 0.1 0.0 0.2 0.0 59 5
Selenium (mcg) 102.0 27.2 1.4 46.1 2.5 1.2 2.6 3.7 0.0 187 16
Serine (g) 4.7 0.7 n/a 1.5 0.2 n/a n/a n/a n/a 7 1
Sodium (mg) 455.6 790.6 2,276.8 213.0 2,759.5 116.0 61.6 4,552.2 10.7 11,236 936
Starch n/a 64.4 n/a n/a n/a n/a n/a n/a n/a 64 5
Sucrose n/a 0.0 n/a 0.0 n/a n/a 208.0 n/a n/a 208 17
Sugar (g) 0.0 6.7 1.3 0.6 7.4 151.6 213.4 35.9 0.0 417 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 1.0 0.1 0.1 0.1 0.1 0.0 0.3 0.0 2 0
Threonine (g) 4.5 0.5 n/a 0.8 0.1 n/a n/a n/a n/a 6 0
Tocopherol, alpha (mg) 2.8 0.1 0.0 1.6 0.6 3.3 0.0 6.5 0.0 15 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.2 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 0.2 0.8 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 136.0 5.7 0.1 14.3 0.6 0.6 0.0 1.0 0.0 158 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 8.4 n/a n/a 0.1 n/a n/a n/a n/a n/a 8 1
Tryptophan (g) 0.5 0.2 n/a 0.3 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 3.6 0.4 n/a 0.7 0.1 n/a n/a n/a n/a 5 0
Valine (g) 5.7 0.6 n/a 1.3 0.1 n/a n/a n/a n/a 8 1
Vitamin A, IU (IU) 0.0 0.0 4.3 810.0 75.1 168.0 0.0 2,313.5 0.0 3,371 281
Vitamin A, RAE (mcg) 0.0 0.0 0.3 240.0 4.2 8.0 0.0 115.7 0.0 368 31
Vitamin B-12 (mcg) 14.6 0.4 0.0 1.3 0.0 0.0 0.0 0.0 0.0 16 1
Vitamin B-6 (mg) 2.2 0.1 0.2 0.3 0.5 0.1 0.1 0.5 0.0 4 0
Vitamin C (mg) 0.0 0.0 1.0 0.0 61.4 8.0 0.0 54.4 0.0 125 10
Vitamin D (IU) 34.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 157 13
Water (g) 421.2 7.0 1.1 114.2 386.3 242.6 2.9 231.4 355.1 1,762 147
Zinc (mg) 28.4 1.6 0.3 1.9 0.8 0.2 0.1 0.5 0.0 34 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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