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Nutritional Facts: Chocolate Chip Pumpkin Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
all-purpose flour
2 teaspoons (9g)
baking soda
1 teaspoon (6g)
salt
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
2 cups (400g)
sugar
3/4 cup (170g)
butter
4 (200g)
eggs
1/2 cup (119g)
water
15 ounces (425g)
pumpkin
1 cup (173g)
miniature semisweet chocolate chips
2 tablespoons (22g)
miniature semisweet chocolate chips
4 tablespoons (57g)
pecans
1 tablespoon (13g)
sugar
Total 1 serving
Alanine (g) 1.7 n/a 0.0 0.0 n/a n/a 0.0 1.5 n/a 0.1 0.3 0.0 0.2 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 n/a 0.0 0.0 n/a n/a 0.1 1.6 n/a 0.2 0.4 0.1 0.7 n/a 5 1
Ash (g) 2.4 3.4 6.0 0.1 0.0 0.0 3.6 2.1 0.1 3.4 2.1 0.3 0.8 0.0 24 4
Aspartic acid (g) 2.2 n/a 0.0 0.0 n/a n/a 0.1 2.7 n/a 0.4 0.7 0.1 0.5 n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a 50.6 n/a 57 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.3 13.4 0.0 0.0 121 20
Calcium (mg) 75.0 0.0 1.4 26.2 2.0 4.0 40.9 112.0 3.6 89.3 55.4 6.9 39.8 0.1 457 76
Calories 1,820.0 0.0 0.0 6.5 5.8 1,548.0 1,220.7 286.0 0.0 110.6 830.4 103.8 392.5 48.8 6,373 1,062
Calories (kj) 7,615.0 0.0 0.0 27.0 24.2 6,472.0 5,105.8 1,198.0 0.0 463.6 3,473.8 434.2 1,641.0 203.9 26,658 4,443
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.8 n/a 3 0
Carbohydrates (g) 381.6 0.0 0.0 2.1 0.5 399.9 0.1 1.4 0.0 27.6 110.5 13.8 7.9 12.6 958 160
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 366.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 1,110 185
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 1.2 0.2 0.7 0.0 4 1
Cystine (g) 1.1 n/a 0.0 0.0 n/a n/a 0.0 0.5 n/a 0.0 0.1 0.0 0.1 n/a 2 0
Dietary Fiber (g) 13.5 0.0 0.0 1.4 0.2 0.0 0.0 0.0 0.0 2.1 10.2 1.3 5.5 0.0 34 6
Folate (mcg) 130.0 0.0 0.0 0.2 0.8 0.0 5.1 94.0 0.0 68.0 22.5 2.8 12.5 0.0 336 56
Folate, DFE (mcg) 130.0 0.0 0.0 0.2 0.8 0.0 5.1 94.0 0.0 68.0 22.5 2.8 12.5 0.0 336 56
Folate, food (mcg) 130.0 0.0 0.0 0.2 0.8 0.0 5.1 94.0 0.0 68.0 22.5 2.8 12.5 0.0 336 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 n/a n/a n/a n/a 0.0 0.0 1 0
Glutamic acid (g) 17.4 n/a 0.0 0.0 n/a n/a 0.3 3.3 n/a 0.8 1.1 0.1 1.0 n/a 24 4
Glycine (g) 1.9 n/a 0.0 0.0 n/a n/a 0.0 0.9 n/a 0.1 0.3 0.0 0.3 n/a 3 1
Histidine (g) 1.2 n/a 0.0 0.0 n/a n/a 0.0 0.6 n/a 0.1 0.1 0.0 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.9 0.0 0.0 0.2 0.0 0.2 0.0 3.5 0.0 3.4 5.4 0.7 1.4 0.0 21 3
Isoleucine (g) 1.8 n/a 0.0 0.0 n/a n/a 0.1 1.3 n/a 0.1 0.3 0.0 0.2 n/a 4 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 3.6 n/a 0.0 0.0 n/a n/a 0.1 2.2 n/a 0.2 0.4 0.1 0.3 n/a 7 1
Lysine (g) 1.1 n/a 0.0 0.0 n/a n/a 0.1 1.8 n/a 0.2 0.4 0.0 0.2 n/a 4 1
Magnesium (mg) 110.0 0.0 0.1 1.6 2.0 0.0 3.4 24.0 1.2 51.0 199.0 24.9 68.7 0.0 486 81
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 3.4 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.5 1.4 0.2 2.6 0.0 9 1
Methionine (g) 0.9 n/a 0.0 0.0 n/a n/a 0.0 0.8 n/a 0.0 0.1 0.0 0.1 n/a 2 0
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 35.8 7.3 0.0 0.1 17.2 2.2 23.2 0.0 86 14
Niacin (mg) 6.3 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 2.6 0.7 0.1 0.7 0.0 11 2
Pantothenic acid (mg) 2.2 0.0 0.0 0.0 n/a 0.0 0.2 3.1 0.0 1.3 0.2 0.0 0.5 0.0 7 1
Phenylalanine (g) 2.6 n/a 0.0 0.0 n/a n/a 0.1 1.4 n/a 0.1 0.4 0.0 0.2 n/a 5 1
Phosphorus (mg) 540.0 0.0 0.0 1.7 2.3 0.0 40.9 396.0 0.0 187.1 228.4 28.5 157.3 0.0 1,582 264
Phytosterols n/a n/a 0.0 0.7 0.7 n/a n/a n/a n/a 51.0 n/a n/a 57.9 n/a 110 18
Polyunsaturated Fat (g) 2.1 0.0 0.0 0.0 0.0 0.0 5.2 3.8 0.0 0.0 1.7 0.2 12.3 0.0 25 4
Potassium (mg) 535.0 0.0 0.5 11.3 3.9 8.0 40.9 276.0 1.2 1,446.0 631.5 78.9 232.9 0.3 3,266 544
Proline (g) 6.0 n/a 0.0 0.0 n/a n/a 0.1 1.0 n/a 0.1 0.3 0.0 0.2 n/a 8 1
Protein (g) 51.7 0.0 0.0 0.1 0.1 0.0 1.4 25.1 0.0 4.3 7.3 0.9 5.2 0.0 96 16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 320.0 0.0 0.0 0.0 0.0 0.0 0.0 1,462 244
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.9 0.0 0.5 0.2 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.8 0.0 0.0 0.0 0.3 0.0 87.5 6.3 0.0 0.2 30.7 3.8 3.5 0.0 133 22
Selenium (mcg) 169.5 0.0 0.0 0.1 0.0 2.4 1.7 61.4 0.0 1.3 7.3 0.9 2.2 0.1 247 41
Serine (g) 2.6 n/a 0.0 0.0 n/a n/a 0.1 1.9 n/a 0.2 0.3 0.0 0.3 n/a 5 1
Sodium (mg) 10.0 2,517.1 2,325.5 0.3 0.2 4.0 1,215.6 284.0 3.6 4.3 19.0 2.4 0.0 0.1 6,386 1,064
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.7 n/a 2 0
Sucrose n/a n/a n/a 0.0 n/a 399.2 n/a 0.0 n/a n/a n/a n/a 2.2 12.6 414 69
Sugar (g) 1.4 0.0 0.0 0.1 0.3 399.2 0.1 0.7 0.0 5.8 94.3 11.8 2.3 12.6 528 88
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 840.8 105.1 0.0 0.0 946 158
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.4 0.0 1 0
Threonine (g) 1.4 n/a 0.0 0.0 n/a n/a 0.1 1.1 n/a 0.1 0.3 0.0 0.2 n/a 3 1
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.1 0.0 0.0 3.9 2.1 0.0 4.5 0.4 0.1 0.8 0.0 12 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.3 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.0 n/a 0.0 1.0 n/a n/a n/a n/a 13.9 n/a 15 3
Total Fat (g) 4.9 0.0 0.0 0.0 0.4 0.0 138.1 19.0 0.0 0.4 51.9 6.5 40.9 0.0 262 44
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 5.1 0.1 n/a n/a n/a n/a n/a n/a 5 1
TransFatty acids n/a n/a n/a 0.0 n/a n/a 5.6 0.1 n/a n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.3 n/a 0.1 0.1 0.0 0.1 n/a 1 0
Tyrosine (g) 1.6 n/a 0.0 0.0 n/a n/a 0.1 1.0 n/a 0.2 0.3 0.0 0.1 n/a 3 1
Valine (g) 2.1 n/a 0.0 0.0 n/a n/a 0.1 1.7 n/a 0.1 0.4 0.1 0.2 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 7.7 1.1 0.0 4,254.5 1,080.0 0.0 31,402.7 0.0 0.0 31.8 0.0 36,778 6,130
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 0.1 0.0 1,164.5 320.0 0.0 1,569.3 0.0 0.0 1.7 0.0 3,056 509
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 38.3 0.0 0.0 0.6 0.0 39 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 102.2 164.0 0.0 0.0 0.0 0.0 0.0 0.0 266 44
Water (g) 59.6 0.0 0.0 0.3 0.1 0.1 27.0 152.3 118.4 389.6 1.2 0.2 2.0 0.0 751 125
Zinc (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.2 2.6 0.0 1.4 2.8 0.4 2.6 0.0 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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