Nutritional Facts: Fudgy Raspberry Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
4 ounces (113g)
unsweetened chocolate squares
2 cups (400g)
sugar
4 (200g)
eggs
1 teaspoon (4g)
vanilla
1 1/2 cups (188g)
all-purpose flour
1/4 teaspoon (2g)
salt
1/2 cup (160g)
seedless raspberry jam
1/4 cup (60g)
heavy whipping cream
4 ounces (114g)
semi-sweet chocolate baking squares
Total 1 serving
Alanine (g) 0.1 0.5 n/a 1.5 n/a 0.6 0.0 0.1 0.0 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 0.9 n/a 1.6 n/a 0.8 0.0 0.1 0.0 0.3 4 0
Ash (g) 4.8 4.1 0.0 2.1 0.0 0.9 1.5 0.4 0.3 1.4 15 0
Aspartic acid (g) 0.1 1.4 n/a 2.7 n/a 0.8 0.0 0.3 0.1 0.5 6 0
Beta-sitosterol (mg) 9.1 96.4 n/a n/a n/a n/a n/a n/a n/a n/a 105 3
Caffeine (mg) 0.0 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.4 161 4
Calcium (mg) 54.5 114.5 4.0 112.0 0.5 28.1 0.4 32.0 38.7 36.4 421 12
Calories 1,627.6 568.1 1,548.0 286.0 12.1 682.5 0.0 444.8 205.3 545.3 5,920 164
Calories (kj) 6,807.7 2,378.0 6,472.0 1,198.0 50.6 2,855.6 0.0 1,860.8 858.6 2,281.1 24,762 688
Campesterol (mg) 0.0 14.7 n/a n/a n/a n/a n/a n/a n/a n/a 15 0
Carbohydrates (g) 0.1 33.8 399.9 1.4 0.5 143.1 0.0 110.2 1.7 72.6 763 21
Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 0.0 81.5 0.0 1,314 36
Copper (mg) 0.0 3.7 0.0 0.1 0.0 0.3 0.0 0.2 0.0 0.8 5 0
Cystine (g) 0.0 0.3 n/a 0.5 n/a 0.4 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 18.8 0.0 0.0 0.0 5.1 0.0 1.8 0.0 6.7 32 1
Folate (mcg) 6.8 31.8 0.0 94.0 0.0 48.8 0.0 17.6 2.4 14.8 216 6
Folate, DFE (mcg) 6.8 31.8 0.0 94.0 0.0 48.8 0.0 17.6 2.4 14.8 216 6
Folate, food (mcg) 6.8 31.8 0.0 94.0 0.0 48.8 0.0 17.6 2.4 14.8 216 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 2.1 n/a 3.3 n/a 6.5 0.0 0.2 0.3 0.7 14 0
Glycine (g) 0.0 0.6 n/a 0.9 n/a 0.7 0.0 0.0 0.0 0.2 2 0
Histidine (g) 0.1 0.2 n/a 0.6 n/a 0.4 0.0 0.0 0.0 0.1 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 19.7 0.2 3.5 0.0 2.2 0.0 0.8 0.0 3.6 30 1
Isoleucine (g) 0.1 0.5 n/a 1.3 n/a 0.7 0.0 0.0 0.1 0.2 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.8 n/a 2.2 n/a 1.3 0.0 0.1 0.1 0.3 5 0
Lysine (g) 0.2 0.5 n/a 1.8 n/a 0.4 0.0 0.0 0.1 0.2 3 0
Magnesium (mg) 4.5 370.8 0.0 24.0 0.5 41.3 0.0 6.4 4.2 130.6 582 16
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 4.7 0.0 0.1 0.0 1.3 0.0 0.1 0.0 0.9 7 0
Methionine (g) 0.0 0.2 n/a 0.8 n/a 0.3 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 47.7 18.3 0.0 7.3 0.0 0.2 0.0 0.1 6.4 11.3 91 3
Niacin (mg) 0.1 1.5 0.0 0.2 0.0 2.3 0.0 0.1 0.0 0.5 5 0
Pantothenic acid (mg) 0.2 0.2 0.0 3.1 0.0 0.8 0.0 0.0 0.2 0.1 5 0
Phenylalanine (g) 0.1 0.6 n/a 1.4 n/a 1.0 0.0 0.0 0.1 0.2 3 0
Phosphorus (mg) 54.5 453.6 0.0 396.0 0.3 202.5 0.0 30.4 36.9 150.0 1,324 37
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 19.2 n/a n/a 19 1
Polyunsaturated Fat (g) 6.9 1.8 0.0 3.8 0.0 0.8 0.0 0.0 0.8 1.1 15 0
Potassium (mg) 54.5 941.2 8.0 276.0 6.2 200.6 0.1 123.2 44.6 414.6 2,069 57
Proline (g) 0.2 1.0 n/a 1.0 n/a 2.2 0.0 0.0 0.1 0.2 5 0
Protein (g) 1.9 14.6 0.0 25.1 0.0 19.4 0.0 0.6 1.2 4.8 68 2
Retinol (mcg) 1,523.2 0.0 0.0 320.0 0.0 0.0 0.0 0.0 241.0 0.0 2,084 58
Riboflavin (mg) 0.1 0.1 0.1 0.9 0.0 0.1 0.0 0.1 0.1 0.1 2 0
Saturated Fat (g) 116.6 36.7 0.0 6.3 0.0 0.3 0.0 0.0 13.7 20.2 194 5
Selenium (mcg) 2.3 9.2 2.4 61.4 0.0 63.6 0.0 3.2 0.3 4.8 147 4
Serine (g) 0.1 0.6 n/a 1.9 n/a 1.0 0.0 0.0 0.1 0.2 4 0
Sodium (mg) 1,620.8 27.2 4.0 284.0 0.4 3.8 581.4 51.2 22.6 12.5 2,608 72
Stigmasterol (mg) 0.0 43.1 n/a n/a n/a n/a n/a n/a n/a n/a 43 1
Sucrose n/a n/a 399.2 0.0 n/a n/a n/a n/a n/a n/a 399 11
Sugar (g) 0.1 1.0 399.2 0.7 0.5 0.5 0.0 77.6 0.1 61.9 542 15
Theobromine (mg) 0.0 1,470.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 552.1 2,023 56
Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.1 0.4 n/a 1.1 n/a 0.5 0.0 0.0 0.1 0.2 2 0
Tocopherol, alpha (mg) 5.3 0.5 0.0 2.1 0.0 0.1 0.0 0.2 0.6 0.3 9 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 6.6 n/a 1.0 n/a n/a n/a n/a n/a n/a 8 0
Total Fat (g) 184.1 59.3 0.0 19.0 0.0 1.8 0.0 0.1 22.0 34.1 321 9
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 0.1 n/a 0.3 n/a 0.2 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 0.1 0.5 n/a 1.0 n/a 0.6 0.0 0.0 0.1 0.2 2 0
Valine (g) 0.1 0.7 n/a 1.7 n/a 0.8 0.0 0.0 0.1 0.3 4 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 0.0 0.0 0.0 0.0 874.7 0.0 7,627 212
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 0.0 0.0 0.0 0.0 244.5 0.0 2,117 59
Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.1 0.4 0.0 14 0
Vitamin D (IU) 136.2 0.0 0.0 164.0 0.0 0.0 0.0 0.0 16.1 0.0 316 9
Water (g) 36.0 1.5 0.1 152.3 2.2 22.4 0.0 48.8 34.3 0.8 298 8
Zinc (mg) 0.2 10.9 0.0 2.6 0.0 1.3 0.0 0.1 0.1 1.8 17 0

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