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Nutritional Facts: Oven-Fried Eggplant Slices

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
eggplants
1 to taste (0g)
mayonnaise
1 to taste (0g)
breadcrumbs
Total 1 serving
Alanine (g) 0.3 n/a n/a 0 0
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 0.4 n/a n/a 0 0
Ash (g) 4.8 n/a n/a 5 1
Aspartic acid (g) 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 61.3 n/a n/a 61 15
Calories 163.4 n/a n/a 163 41
Calories (kj) 694.6 n/a n/a 695 174
Carbohydrates (g) 38.8 n/a n/a 39 10
Cholesterol (mg) 0.0 n/a n/a 0 0
Copper (mg) 0.6 n/a n/a 1 0
Cystine (g) 0.0 n/a n/a 0 0
Dietary Fiber (g) 23.2 n/a n/a 23 6
Folate (mcg) 149.8 n/a n/a 150 37
Folate, DFE (mcg) 149.8 n/a n/a 150 37
Folate, food (mcg) 149.8 n/a n/a 150 37
Folic acid (mcg) 0.0 n/a n/a 0 0
Glutamic acid (g) 1.3 n/a n/a 1 0
Glycine (g) 0.3 n/a n/a 0 0
Histidine (g) 0.2 n/a n/a 0 0
Iron (mg) 1.6 n/a n/a 2 0
Isoleucine (g) 0.3 n/a n/a 0 0
Leucine (g) 0.4 n/a n/a 0 0
Lysine (g) 0.3 n/a n/a 0 0
Magnesium (mg) 95.3 n/a n/a 95 24
Manganese (mg) 1.7 n/a n/a 2 0
Methionine (g) 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 n/a n/a 0 0
Niacin (mg) 4.4 n/a n/a 4 1
Pantothenic acid (mg) 1.9 n/a n/a 2 0
Phenylalanine (g) 0.3 n/a n/a 0 0
Phosphorus (mg) 170.3 n/a n/a 170 43
Phytosterols (mg) 47.7 n/a n/a 48 12
Polyunsaturated Fat (g) 0.5 n/a n/a 1 0
Potassium (mg) 1,566.3 n/a n/a 1,566 392
Proline (g) 0.3 n/a n/a 0 0
Protein (g) 6.9 n/a n/a 7 2
Retinol (mcg) 0.0 n/a n/a 0 0
Riboflavin (mg) 0.3 n/a n/a 0 0
Saturated Fat (g) 0.2 n/a n/a 0 0
Selenium (mcg) 2.0 n/a n/a 2 1
Serine (g) 0.3 n/a n/a 0 0
Sodium (mg) 13.6 n/a n/a 14 3
Sugar (g) 16.0 n/a n/a 16 4
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 n/a n/a 0 0
Threonine (g) 0.3 n/a n/a 0 0
Tocopherol, alpha (mg) 2.0 n/a n/a 2 1
Total Fat (g) 1.3 n/a n/a 1 0
Tryptophan (g) 0.1 n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0 0
Valine (g) 0.4 n/a n/a 0 0
Vitamin A, IU (IU) 183.9 n/a n/a 184 46
Vitamin A, RAE (mcg) 6.8 n/a n/a 7 2
Vitamin B-12 (mcg) 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.6 n/a n/a 1 0
Vitamin C (mg) 15.0 n/a n/a 15 4
Vitamin D (IU) 0.0 n/a n/a 0 0
Water (g) 629.3 n/a n/a 629 157
Zinc (mg) 1.1 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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