Nutritional Facts: Canistel Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 teaspoon (2g)
ground cloves
1/4 teaspoon (2g)
salt
3 (150g)
eggs
1 1/2 cups (0g)
canistel
1 1/2 cups (366g)
milk
1 teaspoon (4g)
vanilla
1 (194g)
unbaked 9-inch deep dish pie pastry
Total 1 serving
Alanine n/a n/a 0.0 1.1 n/a 0.4 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 1 0
Arginine n/a n/a 0.0 1.2 n/a 0.4 n/a 0.4 2 0
Ash (g) 0.0 0.1 1.5 1.6 n/a 2.6 0.0 2.9 9 1
Aspartic acid n/a n/a 0.0 2.0 n/a 0.9 n/a 0.5 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 2.0 14.3 0.4 84.0 n/a 435.5 0.5 17.5 554 92
Calories 774.0 7.1 0.0 214.5 n/a 234.2 12.1 909.9 2,152 359
Calories (kj) 3,236.0 29.8 0.0 898.5 n/a 980.9 50.6 3,806.3 9,002 1,500
Carbohydrates (g) 200.0 1.4 0.0 1.1 n/a 17.0 0.5 82.1 302 50
Cholesterol (mg) 0.0 0.0 0.0 558.0 n/a 51.2 0.0 0.0 609 102
Copper (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 0 0
Cystine n/a n/a 0.0 0.4 n/a 0.1 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 n/a 0.0 0.0 6.6 7 1
Folate (mcg) 0.0 2.1 0.0 70.5 n/a 18.3 0.0 137.7 229 38
Folate, DFE (mcg) 0.0 2.1 0.0 70.5 n/a 18.3 0.0 221.2 312 52
Folate, food (mcg) 0.0 2.1 0.0 70.5 n/a 18.3 0.0 19.4 110 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 118.3 118 20
Fructose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.6 n/a n/a n/a n/a 1 0
Glutamic acid n/a n/a 0.0 2.5 n/a 2.5 n/a 3.7 9 1
Glycine n/a n/a 0.0 0.6 n/a 0.3 n/a 0.4 1 0
Histidine n/a n/a 0.0 0.5 n/a 0.3 n/a 0.2 1 0
Iron (mg) 0.1 0.2 0.0 2.6 n/a 0.2 0.0 5.0 8 1
Isoleucine n/a n/a 0.0 1.0 n/a 0.7 n/a 0.4 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 1.6 n/a 1.2 n/a 0.8 4 1
Lysine n/a n/a 0.0 1.4 n/a 1.0 n/a 0.2 3 0
Magnesium (mg) 0.0 5.8 0.0 18.0 n/a 47.6 0.5 23.3 95 16
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.7 1 0
Methionine n/a n/a 0.0 0.6 n/a 0.3 n/a 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.5 n/a 3.9 0.0 26.2 36 6
Niacin (mg) 0.0 0.0 0.0 0.1 n/a 0.3 0.0 5.7 6 1
Pantothenic acid (mg) 0.0 n/a 0.0 2.3 n/a 1.1 0.0 0.3 4 1
Phenylalanine n/a n/a 0.0 1.0 n/a 0.6 n/a 0.6 2 0
Phosphorus (mg) 0.0 2.3 0.0 297.0 n/a 340.4 0.3 116.4 756 126
Phytosterols n/a 5.7 0.0 n/a n/a 0.0 n/a n/a 6 1
Polyunsaturated Fat (g) 0.0 0.2 0.0 2.9 n/a 0.5 0.0 15.8 19 3
Potassium (mg) 4.0 24.4 0.1 207.0 n/a 552.7 6.2 114.5 909 151
Proline n/a n/a 0.0 0.8 n/a 1.2 n/a 1.3 3 1
Protein (g) 0.0 0.1 0.0 18.8 n/a 12.0 0.0 11.1 42 7
Retinol (mcg) 0.0 0.0 0.0 240.0 n/a 113.5 0.0 0.0 353 59
Riboflavin (mg) 0.0 0.0 0.0 0.7 n/a 0.6 0.0 0.5 2 0
Saturated Fat (g) 0.0 0.1 0.0 4.7 n/a 8.3 0.0 14.9 28 5
Selenium (mcg) 1.2 0.1 0.0 46.1 n/a 7.3 0.0 36.5 91 15
Serine n/a n/a 0.0 1.5 n/a 0.7 n/a 0.6 3 0
Sodium (mg) 2.0 5.4 581.4 213.0 n/a 179.3 0.4 935.1 1,917 319
Sucrose (g) 199.6 0.0 n/a 0.0 n/a n/a n/a n/a 200 33
Sugar (g) 199.6 0.1 0.0 0.6 n/a n/a 0.5 0.3 201 34
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.7 1 0
Threonine n/a n/a 0.0 0.8 n/a 0.5 n/a 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 1.6 n/a n/a 0.0 0.5 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.4 0.0 14.3 n/a 13.4 0.0 59.8 88 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.3 n/a 0.2 n/a 0.1 1 0
Tyrosine n/a n/a 0.0 0.7 n/a 0.6 n/a 0.3 2 0
Valine n/a n/a 0.0 1.3 n/a 0.8 n/a 0.4 3 0
Vitamin A, IU (IU) 0.0 11.7 0.0 810.0 n/a 505.1 0.0 0.0 1,327 221
Vitamin A, RAE (mcg) 0.0 0.6 0.0 240.0 n/a 120.8 0.0 0.0 361 60
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 n/a 1.3 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 n/a 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 n/a 5.5 0.0 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 123.0 n/a n/a 0.0 0.0 123 21
Water (g) 0.0 0.2 0.0 114.2 n/a 320.9 2.2 38.2 476 79
Zinc (mg) 0.0 0.0 0.0 1.9 n/a 1.4 0.0 0.8 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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