Nutritional Facts: Don't Be Afraid of the Deep, Dark Pareve Chocolate Cake!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
1 1/2 cups (327g)
oil
2 1/2 cups (500g)
sugar
3 cups (375g)
flour
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
1 1/3 teaspoons (6g)
baking soda
1 1/2 teaspoons (6g)
vanilla extract
1 cup (80g)
cocoa
2 cups (474g)
hot coffee
Total 1 serving
Alanine (g) 1.5 0.0 n/a 1.2 n/a 0.0 n/a n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 n/a 0.0 2 0
Arginine (g) 1.6 0.0 n/a 1.6 n/a 0.0 n/a n/a n/a 0.0 3 0
Ash (g) 2.1 0.0 0.1 1.8 9.9 3.0 2.3 0.0 n/a 1.7 21 2
Aspartic acid (g) 2.7 0.0 n/a 1.6 n/a 0.0 n/a n/a n/a 0.0 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 189.6 190 16
Calcium (mg) 112.0 0.0 5.0 56.3 1,016.2 0.7 0.0 0.7 0.0 9.5 1,200 100
Calories 286.0 2,890.7 1,935.0 1,365.0 7.0 0.0 0.0 18.1 320.0 4.7 6,827 569
Calories (kj) 1,198.0 12,095.7 8,090.0 5,711.3 29.4 0.0 0.0 75.9 1,339.2 9.5 28,549 2,379
Carbohydrates (g) 1.4 0.0 499.9 286.2 3.3 0.0 0.0 0.8 48.0 0.0 840 70
Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 62
Copper (mg) 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.5 0.0 n/a 0.8 n/a 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 16.0 0.0 26 2
Folate (mcg) 94.0 0.0 0.0 686.3 0.0 0.0 0.0 0.0 n/a 9.5 790 66
Folate, DFE (mcg) 94.0 0.0 0.0 1,091.3 0.0 0.0 0.0 0.0 n/a 9.5 1,195 100
Folate, food (mcg) 94.0 0.0 0.0 108.8 0.0 0.0 0.0 0.0 n/a 9.5 212 18
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 n/a 0.0 578 48
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 3.3 0.0 n/a 13.0 n/a 0.0 n/a n/a n/a 0.1 16 1
Glycine (g) 0.9 0.0 n/a 1.4 n/a 0.0 n/a n/a n/a 0.0 2 0
Histidine (g) 0.6 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a 0.0 1 0
Iron (mg) 3.5 0.0 0.3 17.4 1.6 0.0 0.0 0.0 28.8 0.0 52 4
Isoleucine (g) 1.3 0.0 n/a 1.3 n/a 0.0 n/a n/a n/a 0.0 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 2.2 0.0 n/a 2.7 n/a 0.0 n/a n/a n/a 0.0 5 0
Lysine (g) 1.8 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a 0.0 3 0
Magnesium (mg) 24.0 0.0 0.0 82.5 5.4 0.0 0.0 0.8 n/a 14.2 127 11
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.0 2.6 0.0 0.0 0.0 0.0 n/a 0.1 3 0
Methionine (g) 0.8 0.0 n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 7.3 90.2 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.1 98 8
Niacin (mg) 0.2 0.0 0.0 22.1 0.0 0.0 0.0 0.0 n/a 0.9 23 2
Pantothenic acid (mg) 3.1 0.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a 1.2 6 0
Phenylalanine (g) 1.4 0.0 n/a 2.0 n/a 0.0 n/a n/a n/a 0.0 3 0
Phosphorus (mg) 396.0 0.0 0.0 405.0 1,368.7 0.0 0.0 0.4 n/a 14.2 2,184 182
Phytosterols n/a 3,165.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 3,165 264
Polyunsaturated Fat (g) 3.8 178.8 0.0 1.5 0.0 0.0 0.0 0.0 n/a 0.0 184 15
Potassium (mg) 276.0 0.0 10.0 401.3 0.7 0.2 0.0 9.3 n/a 232.3 930 77
Proline (g) 1.0 0.0 n/a 4.5 n/a 0.0 n/a n/a n/a 0.0 6 0
Protein (g) 25.1 0.0 0.0 38.7 0.0 0.0 0.0 0.0 16.0 0.6 80 7
Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 320 27
Riboflavin (mg) 0.9 0.0 0.1 1.9 0.0 0.0 0.0 0.0 n/a 0.4 3 0
Saturated Fat (g) 6.3 42.3 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 49 4
Selenium (mcg) 61.4 0.0 3.0 127.1 0.0 0.0 0.0 0.0 n/a 0.0 192 16
Serine (g) 1.9 0.0 n/a 1.9 n/a 0.0 n/a n/a n/a 0.0 4 0
Sodium (mg) 284.0 0.0 5.0 7.5 1,089.2 1,162.7 1,677.7 0.6 0.0 9.5 4,236 353
Sucrose (g) 0.0 n/a 499.0 n/a n/a n/a n/a n/a n/a 0.0 499 42
Sugar (g) 0.7 0.0 499.0 1.0 0.0 0.0 0.0 0.8 0.0 0.0 502 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 2.9 0.0 0.0 0.0 0.0 n/a 0.1 3 0
Threonine (g) 1.1 0.0 n/a 1.1 n/a 0.0 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 2.1 46.8 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 49 4
Tocopherol, beta (mg) 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 1.4 n/a n/a n/a n/a n/a 0.0 2 0
Total Fat (g) 19.0 327.0 0.0 3.7 0.0 0.0 0.0 0.0 8.0 0.1 358 30
Trans-monoenoic Fat (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.3 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.0 0.0 n/a 1.2 n/a 0.0 n/a n/a n/a 0.0 2 0
Valine (g) 1.7 0.0 n/a 1.6 n/a 0.0 n/a n/a n/a 0.0 3 0
Vitamin A, IU (IU) 1,080.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,080 90
Vitamin A, RAE (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 320 27
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 164 14
Water (g) 152.3 0.0 0.1 44.7 0.6 0.0 0.0 3.3 n/a 471.1 672 56
Zinc (mg) 2.6 0.0 0.1 2.6 0.0 0.0 0.0 0.0 n/a 0.1 5 0

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