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    Nutritional Facts: Baked " Bread Machine" Focaccia With the Works

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (500g)
    all-purpose flour
    1 1/2 cups (356g)
    water
    3 tablespoons (44g)
    water
    5 tablespoons (68g)
    oil
    2 teaspoons (6g)
    garlic powder
    1 tablespoon (7g)
    onion powder
    2 teaspoons (8g)
    sugar
    1 teaspoon (6g)
    salt
    1 tablespoon (12g)
    bread machine yeast
    2 teaspoons (1g)
    oregano
    1/2 teaspoon (1g)
    black pepper
    2 tablespoons (27g)
    olive oil
    2 teaspoons (1g)
    oregano
    2 teaspoons (6g)
    garlic powder
    4 tablespoons (20g)
    parmesan cheese
    1 to taste (0g)
    green onions
    1 to taste (100g)
    diced tomatoes
    1 to taste (0g)
    black olives
    1 to taste (0g)
    sliced mushrooms
    1 to taste (0g)
    green peppers
    1 to taste (42g)
    jalapeno peppers
    1 to taste (8g)
    bacon
    1 to taste (0g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 1.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Arginine (g) 2.1 n/a n/a 0.0 0.2 0.1 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Ash (g) 2.4 0.4 0.0 0.0 0.2 0.3 0.0 6.0 0.7 0.1 0.1 0.0 0.1 0.2 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 12 2
    Aspartic acid (g) 2.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 75.0 10.7 1.3 0.0 4.9 26.5 0.1 1.4 3.6 10.7 5.1 0.3 10.7 4.9 221.8 n/a n/a n/a n/a n/a n/a n/a n/a 377 63
    Calories 1,820.0 0.0 0.0 601.1 20.5 23.5 32.5 0.0 39.0 1.8 2.9 238.7 1.8 20.5 86.2 n/a n/a n/a n/a n/a n/a n/a n/a 2,889 481
    Calories (kj) 7,615.0 0.0 0.0 2,515.3 85.9 98.6 135.9 0.0 163.3 7.4 12.1 998.7 7.4 85.9 361.0 n/a n/a n/a n/a n/a n/a n/a n/a 12,087 2,014
    Carbohydrates (g) 381.6 0.0 0.0 0.0 4.5 5.5 8.4 0.0 4.9 0.5 0.7 0.0 0.5 4.5 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 412 69
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.6 n/a n/a n/a n/a n/a n/a n/a n/a 18 3
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Cystine (g) 1.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 13.5 0.0 0.0 0.0 0.6 1.0 0.0 0.0 3.2 0.3 0.3 0.0 0.3 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 20 3
    Folate (mcg) 130.0 0.0 0.0 0.0 2.9 4.4 0.0 0.0 280.8 1.6 0.2 0.0 1.6 2.9 2.0 n/a n/a n/a n/a n/a n/a n/a n/a 426 71
    Folate, DFE (mcg) 130.0 0.0 0.0 0.0 2.9 4.4 0.0 0.0 280.8 1.6 0.2 0.0 1.6 2.9 2.0 n/a n/a n/a n/a n/a n/a n/a n/a 426 71
    Folate, food (mcg) 130.0 0.0 0.0 0.0 2.9 4.4 0.0 0.0 280.8 1.6 0.2 0.0 1.6 2.9 2.0 n/a n/a n/a n/a n/a n/a n/a n/a 426 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 17.4 n/a n/a 0.0 0.2 0.1 n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.2 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 21 3
    Glycine (g) 1.9 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Histidine (g) 1.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.9 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.3 0.2 0.1 0.2 0.2 0.4 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Isoleucine (g) 1.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 3.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Lysine (g) 1.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Magnesium (mg) 110.0 3.6 0.4 0.0 4.8 7.8 0.0 0.1 6.5 1.8 2.0 0.0 1.8 4.8 7.6 n/a n/a n/a n/a n/a n/a n/a n/a 151 25
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 3.4 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Methionine (g) 0.9 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 18.8 0.0 0.0 0.0 0.0 0.5 0.0 0.0 19.7 0.0 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 41 7
    Niacin (mg) 6.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 11 2
    Pantothenic acid (mg) 2.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Phenylalanine (g) 2.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Phosphorus (mg) 540.0 0.0 0.0 0.0 25.7 22.2 0.0 0.0 76.4 1.0 1.8 0.0 1.0 25.7 145.8 n/a n/a n/a n/a n/a n/a n/a n/a 840 140
    Phytosterols n/a n/a n/a 658.2 0.5 6.0 n/a 0.0 n/a 1.4 1.1 59.7 1.4 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 729 121
    Polyunsaturated Fat (g) 2.1 0.0 0.0 37.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 42 7
    Potassium (mg) 535.0 3.6 0.4 0.0 74.0 68.0 0.2 0.5 114.6 8.4 15.3 0.3 8.4 74.0 25.0 n/a n/a n/a n/a n/a n/a n/a n/a 928 155
    Proline (g) 6.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Protein (g) 51.7 0.0 0.0 0.0 1.0 0.7 0.0 0.0 4.9 0.1 0.1 0.0 0.1 1.0 7.7 n/a n/a n/a n/a n/a n/a n/a n/a 67 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.6 n/a n/a n/a n/a n/a n/a n/a n/a 45 7
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Saturated Fat (g) 0.8 0.0 0.0 8.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.7 0.0 0.0 3.5 n/a n/a n/a n/a n/a n/a n/a n/a 17 3
    Selenium (mcg) 169.5 0.0 0.0 0.0 1.5 1.0 0.1 0.0 0.9 0.0 0.1 0.0 0.0 1.5 3.5 n/a n/a n/a n/a n/a n/a n/a n/a 178 30
    Serine (g) 2.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Sodium (mg) 10.0 10.7 1.3 0.0 3.7 5.0 0.1 2,325.5 6.1 0.2 0.2 0.5 0.2 3.7 305.8 n/a n/a n/a n/a n/a n/a n/a n/a 2,673 446
    Sucrose n/a n/a n/a n/a 0.1 0.3 8.4 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Sugar (g) 1.4 0.0 0.0 0.0 0.2 0.5 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 11 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Threonine (g) 1.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 9.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.9 0.1 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 14 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0.1 0.2 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 4.9 0.0 0.0 68.0 0.0 0.1 0.0 0.0 0.9 0.0 0.0 27.0 0.0 0.0 5.7 n/a n/a n/a n/a n/a n/a n/a n/a 107 18
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 1.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Valine (g) 2.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.4 6.3 0.0 11.4 0.0 173.0 n/a n/a n/a n/a n/a n/a n/a n/a 202 34
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.0 0.6 0.0 45.8 n/a n/a n/a n/a n/a n/a n/a n/a 47 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Water (g) 59.6 355.1 43.5 0.0 0.4 0.4 0.0 0.0 0.6 0.1 0.1 0.0 0.1 0.4 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 465 77
    Zinc (mg) 3.5 0.0 0.0 0.0 0.2 0.3 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.2 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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