Nutritional Facts: Wonderful Whipped Cream Frosting (With Flavor Options)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (952g)
heavy whipping cream
4 ounces (113g)
chocolate pudding mix
1/3 cup (40g)
powdered sugar
Total 1 serving
Alanine (g) 0.7 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a n/a 1 0
Ash (g) 4.3 2.3 0.0 7 0
Aspartic acid (g) 1.5 n/a n/a 1 0
Caffeine (mg) 0.0 12.5 0.0 12 1
Calcium (mg) 618.8 60.1 0.4 679 28
Calories 3,284.4 410.5 155.4 3,850 160
Calories (kj) 13,737.4 1,716.8 650.1 16,104 671
Carbohydrates (g) 26.6 101.3 39.9 168 7
Cholesterol (mg) 1,304.2 0.0 0.0 1,304 54
Copper (mg) 0.1 0.6 0.0 1 0
Cystine (g) 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 5.1 0.0 5 0
Folate (mcg) 38.1 4.5 0.0 43 2
Folate, DFE (mcg) 38.1 4.5 0.0 43 2
Folate, food (mcg) 38.1 4.5 0.0 43 2
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0 0
Glutamic acid (g) 4.1 n/a n/a 4 0
Glycine (g) 0.4 n/a n/a 0 0
Histidine (g) 0.5 n/a n/a 1 0
Iron (mg) 0.3 2.1 0.0 2 0
Isoleucine (g) 1.2 n/a n/a 1 0
Lactose n/a n/a 0.0 0 0
Leucine (g) 1.9 n/a n/a 2 0
Lysine (g) 1.6 n/a n/a 2 0
Magnesium (mg) 66.6 76.0 0.0 143 6
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.6 0.0 1 0
Methionine (g) 0.5 n/a n/a 0 0
Monounsaturated Fat (g) 101.7 0.8 0.0 103 4
Niacin (mg) 0.4 0.4 0.0 1 0
Pantothenic acid (mg) 2.4 0.0 0.0 2 0
Phenylalanine (g) 0.9 n/a n/a 1 0
Phosphorus (mg) 590.2 99.8 0.0 690 29
Polyunsaturated Fat (g) 13.1 0.1 0.0 13 1
Potassium (mg) 714.0 237.0 0.8 952 40
Proline (g) 1.9 n/a n/a 2 0
Protein (g) 19.5 2.9 0.0 22 1
Retinol (mcg) 3,855.6 0.0 0.0 3,856 161
Riboflavin (mg) 1.0 0.1 0.0 1 0
Saturated Fat (g) 219.3 1.4 0.0 221 9
Selenium (mcg) 4.8 3.7 0.2 9 0
Serine (g) 1.1 n/a n/a 1 0
Sodium (mg) 361.8 400.3 0.8 763 32
Starch n/a n/a 0.5 1 0
Sugar (g) 1.0 48.6 39.1 89 4
Theobromine (mg) 0.0 410.5 0.0 411 17
Thiamin (mg) 0.2 0.0 0.0 0 0
Threonine (g) 0.9 n/a n/a 1 0
Tocopherol, alpha (mg) 10.1 0.0 0.0 10 0
Total Fat (g) 352.2 2.4 0.0 355 15
Tryptophan (g) 0.3 n/a n/a 0 0
Tyrosine (g) 0.9 n/a n/a 1 0
Valine (g) 1.3 n/a n/a 1 0
Vitamin A, IU (IU) 13,994.4 0.0 0.0 13,994 583
Vitamin A, RAE (mcg) 3,912.7 0.0 0.0 3,913 163
Vitamin B-12 (mcg) 1.7 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0 0
Vitamin C (mg) 5.7 0.0 0.0 6 0
Vitamin D (IU) 257.0 0.0 0.0 257 11
Water (g) 549.4 4.5 0.1 554 23
Zinc (mg) 2.2 1.0 0.0 3 0

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