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Nutritional Facts: Make Ahead Sausage Stuffed Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  25 medium (450g)
mushrooms
8 ounces (227g)
bulk sausage
1/2 cup (0g)
herb seasoned stuffing mix
3 tablespoons (7g)
garlic-flavored croutons
4 ounces (114g)
mozzarella cheese
2 tablespoons (10g)
parmesan cheese
Total 1 serving
Alanine (g) 0.9 n/a n/a 0.0 0.8 0.1 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a 0.0 0.6 0.2 1 0
Ash (g) 3.8 5.0 n/a 0.3 3.7 0.8 14 2
Aspartic acid (g) 0.9 n/a n/a 0.0 1.9 0.3 3 0
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 13.5 20.4 n/a 7.1 573.7 110.9 726 91
Calories 99.0 523.9 n/a 34.2 340.8 43.1 1,041 130
Calories (kj) 418.5 2,195.6 n/a 143.1 1,424.5 180.5 4,362 545
Campesterol (mg) 9.0 n/a n/a n/a n/a n/a 9 1
Carbohydrates (g) 14.7 0.0 n/a 4.7 2.5 0.4 22 3
Cholesterol (mg) 0.0 165.6 n/a 0.5 89.7 8.8 265 33
Copper (mg) 1.4 0.1 n/a 0.0 0.0 0.0 2 0
Cystine (g) 0.1 n/a n/a 0.0 0.1 0.0 0 0
Dietary Fiber (g) 4.5 0.0 n/a 0.4 0.0 0.0 5 1
Folate (mcg) 76.5 6.8 n/a 7.7 8.0 1.0 100 12
Folate, DFE (mcg) 76.5 6.8 n/a 11.1 8.0 1.0 103 13
Folate, food (mcg) 76.5 6.8 n/a 2.9 8.0 1.0 95 12
Folic acid (mcg) 0.0 0.0 n/a 4.8 0.0 0.0 5 1
Fructose (g) 0.8 n/a n/a n/a 0.2 0.0 1 0
Galactose (g) 0.0 n/a n/a n/a 0.2 0.0 0 0
Glucose (dextrose) (g) 6.7 n/a n/a n/a 0.6 0.0 7 1
Glutamic acid (g) 1.5 n/a n/a 0.2 5.1 0.9 8 1
Glycine (g) 0.4 n/a n/a 0.0 0.6 0.1 1 0
Histidine (g) 0.3 n/a n/a 0.0 0.6 0.1 1 0
Iron (mg) 2.3 2.2 n/a 0.2 0.5 0.1 5 1
Isoleucine (g) 0.3 n/a n/a 0.0 1.3 0.2 2 0
Lactose (g) 0.0 n/a n/a n/a 0.1 0.0 0 0
Leucine (g) 0.5 n/a n/a 0.1 2.1 0.4 3 0
Lysine (g) 0.5 n/a n/a 0.0 1.1 0.3 2 0
Magnesium (mg) 40.5 38.6 n/a 3.1 22.7 3.8 109 14
Maltose (g) 0.0 n/a n/a n/a 0.1 0.0 0 0
Manganese (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.1 n/a n/a 0.0 0.6 0.1 1 0
Monounsaturated Fat (g) 0.0 18.3 n/a 0.7 7.5 0.8 27 3
Niacin (mg) 16.2 5.9 n/a 0.3 0.1 0.0 23 3
Pantothenic acid (mg) 6.7 1.4 n/a 0.1 0.2 0.0 8 1
Phenylalanine (g) 0.4 n/a n/a 0.0 1.1 0.2 2 0
Phosphorus (mg) 387.0 367.4 n/a 10.3 402.1 72.9 1,240 155
Polyunsaturated Fat (g) 0.7 5.1 n/a 0.2 0.9 0.1 7 1
Potassium (mg) 1,431.0 523.9 n/a 13.3 86.3 12.5 2,067 258
Proline (g) 0.3 n/a n/a 0.1 2.7 0.5 4 0
Protein (g) 13.9 33.9 n/a 0.8 25.2 3.8 78 10
Retinol (mcg) 0.0 27.2 n/a 0.5 197.7 22.3 248 31
Riboflavin (mg) 1.8 0.5 n/a 0.0 0.3 0.0 3 0
Saturated Fat (g) 0.2 11.3 n/a 0.4 14.9 1.7 29 4
Selenium (mcg) 41.9 49.2 n/a 2.1 19.3 1.8 114 14
Serine (g) 0.4 n/a n/a 0.0 0.8 0.2 2 0
Sodium (mg) 22.5 1,150.0 n/a 80.1 712.3 152.9 2,118 265
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 8.9 n/a n/a 0.3 1.2 0.1 10 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 1.6 n/a 0.0 0.0 0.0 2 0
Threonine (g) 0.5 n/a n/a 0.0 1.1 0.1 2 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.2 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.5 42.1 n/a 1.3 25.4 2.9 73 9
Tryptophan (g) 0.2 n/a n/a 0.0 0.6 0.1 1 0
Tyrosine (g) 0.2 n/a n/a 0.0 1.2 0.2 2 0
Valine (g) 1.0 n/a n/a 0.0 1.5 0.3 3 0
Vitamin A, IU (IU) 0.0 90.7 n/a 2.4 767.9 86.5 948 118
Vitamin A, RAE (mcg) 0.0 27.2 n/a 0.5 203.3 22.9 254 32
Vitamin B-12 (mcg) 0.2 1.9 n/a 0.0 2.6 0.2 5 1
Vitamin B-6 (mg) 0.5 0.5 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 9.5 0.0 n/a 0.0 0.0 0.0 9 1
Vitamin D (IU) 31.5 n/a n/a 0.0 18.2 2.1 52 6
Water (g) 416.0 147.2 n/a 0.3 56.8 2.1 622 78
Zinc (mg) 2.3 5.4 n/a 0.1 3.3 0.4 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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