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    Nutritional Facts: Baked Macaroni Pie With Cottage Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (200g)
    eggs
    1 lb (455g)
    cottage cheese
    1 cup (85g)
    romano cheese
    1/2 cup (30g)
    fresh parsley
    4 cups (560g)
    cooked elbow macaroni
    Total 1 serving
    Alanine (g) 1.5 1.7 0.8 0.1 1.1 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 2.3 1.0 0.0 1.2 6 1
    Ash (g) 2.1 6.4 5.7 0.7 1.5 16 3
    Aspartic acid (g) 2.7 4.1 1.7 0.1 1.6 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 112.0 378.0 906.5 41.4 39.2 1,477 246
    Calories 286.0 446.3 329.7 10.8 884.8 1,958 326
    Calories (kj) 1,198.0 1,876.2 1,378.5 45.3 3,696.0 8,194 1,366
    Carbohydrates (g) 1.4 15.4 3.1 1.9 172.8 195 32
    Cholesterol (mg) 744.0 77.4 88.6 0.0 0.0 910 152
    Copper (mg) 0.1 0.1 0.0 0.0 0.6 1 0
    Cystine (g) 0.5 0.3 0.2 0.0 0.6 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.0 10.1 11 2
    Folate (mcg) 94.0 54.6 6.0 45.6 408.8 609 102
    Folate, DFE (mcg) 94.0 54.6 6.0 45.6 666.4 867 144
    Folate, food (mcg) 94.0 54.6 6.0 45.6 39.2 239 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 369.6 370 62
    Fructose (g) 0.0 0.0 n/a n/a 0.2 0 0
    Galactose (g) 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.7 0.0 n/a n/a 0.2 1 0
    Glutamic acid (g) 3.3 11.9 6.2 0.1 11.5 33 5
    Glycine (g) 0.9 1.0 0.5 0.0 1.1 3 1
    Histidine (g) 0.6 1.5 1.0 0.0 0.7 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 3.5 0.3 0.7 1.9 7.2 14 2
    Isoleucine (g) 1.3 2.7 1.4 0.0 1.3 7 1
    Lactose (g) 0.0 12.2 n/a n/a 0.0 12 2
    Leucine (g) 2.2 5.1 2.6 0.1 2.5 12 2
    Lysine (g) 1.8 4.3 2.5 0.1 0.7 9 2
    Magnesium (mg) 24.0 36.4 34.9 15.0 100.8 211 35
    Maltose (g) 0.0 0.0 n/a n/a 2.2 2 0
    Manganese (mg) 0.1 0.0 0.0 0.0 1.8 2 0
    Methionine (g) 0.8 1.2 0.7 0.0 0.4 3 1
    Monounsaturated Fat (g) 7.3 3.5 6.7 0.1 0.7 18 3
    Niacin (mg) 0.2 0.5 0.1 0.4 9.5 11 2
    Pantothenic acid (mg) 3.1 2.5 0.4 0.1 0.6 7 1
    Phenylalanine (g) 1.4 2.6 1.5 0.0 1.7 7 1
    Phosphorus (mg) 396.0 724.1 647.5 17.4 324.8 2,110 352
    Phytosterols n/a n/a n/a 1.5 n/a 2 0
    Polyunsaturated Fat (g) 3.8 0.6 0.5 0.0 1.8 7 1
    Potassium (mg) 276.0 473.6 73.3 166.2 246.4 1,235 206
    Proline (g) 1.0 5.6 3.2 0.1 3.9 14 2
    Protein (g) 25.1 50.6 27.1 0.9 32.5 136 23
    Retinol (mcg) 320.0 163.9 76.7 0.0 0.0 561 93
    Riboflavin (mg) 0.9 0.7 0.3 0.0 0.8 3 0
    Saturated Fat (g) 6.3 7.8 14.6 0.0 1.0 30 5
    Selenium (mcg) 61.4 44.2 12.4 0.0 147.8 266 44
    Serine (g) 1.9 2.9 1.6 0.0 1.5 8 1
    Sodium (mg) 284.0 1,657.6 1,022.4 16.8 5.6 2,986 498
    Starch n/a n/a n/a n/a 145.7 146 24
    Sucrose (g) 0.0 0.0 n/a n/a 0.5 1 0
    Sugar (g) 0.7 12.2 0.6 0.3 3.1 17 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 1.5 2 0
    Threonine (g) 1.1 2.3 1.0 0.0 1.2 6 1
    Tocopherol, alpha (mg) 2.1 0.4 0.2 0.2 0.3 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.2 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 1.0 0.0 n/a 0.2 2.8 4 1
    Total Fat (g) 19.0 19.6 23.0 0.2 5.2 67 11
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.3 0.7 0.4 0.0 0.5 2 0
    Tyrosine (g) 1.0 2.8 1.5 0.0 0.6 6 1
    Valine (g) 1.7 3.4 1.9 0.1 1.5 9 1
    Vitamin A, IU (IU) 1,080.0 637.5 353.6 2,527.2 0.0 4,598 766
    Vitamin A, RAE (mcg) 320.0 168.5 81.8 126.3 0.0 697 116
    Vitamin B-12 (mcg) 1.8 2.0 1.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.3 0.2 0.1 0.0 0.3 1 0
    Vitamin C (mg) 0.0 0.0 0.0 39.9 0.0 40 7
    Vitamin D (IU) 164.0 13.7 17.0 0.0 0.0 195 32
    Water (g) 152.3 363.4 26.3 26.3 347.9 916 153
    Zinc (mg) 2.6 1.8 2.2 0.3 2.9 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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