Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) flour |
2 teaspoons (9g) baking powder |
2 teaspoons (5g) ground cinnamon |
1/4 teaspoon (2g) salt |
1 1/2 cups (330g) brown sugar |
1/2 cup (114g) butter |
2 (100g) eggs |
2 teaspoons (8g) pure vanilla extract |
1 cup (109g) pecans |
14 ounces (397g) caramels |
1/4 cup (61g) milk |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.4 | 0.6 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | 1.3 | 0.6 | 0.1 | 4 | 0 |
| Ash (g) | 0.9 | 6.6 | 0.2 | 1.5 | 1.5 | 2.4 | 1.1 | 0.0 | 1.6 | 7.1 | 0.4 | 23 | 1 |
| Aspartic acid (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.3 | n/a | 1.0 | 1.3 | 0.2 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 97.0 | n/a | n/a | 102 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 28.1 | 677.5 | 52.4 | 0.4 | 273.9 | 27.2 | 56.0 | 0.9 | 76.3 | 547.8 | 72.6 | 1,813 | 76 |
| Calories | 682.5 | 4.7 | 12.9 | 0.0 | 1,254.0 | 813.8 | 143.0 | 24.2 | 753.2 | 1,516.3 | 39.0 | 5,244 | 218 |
| Calories (kj) | 2,855.6 | 19.6 | 54.1 | 0.0 | 5,247.0 | 3,403.9 | 599.0 | 101.2 | 3,149.0 | 6,342.9 | 163.5 | 21,936 | 914 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.5 | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 143.1 | 2.2 | 4.2 | 0.0 | 323.7 | 0.1 | 0.7 | 1.1 | 15.1 | 305.6 | 2.8 | 799 | 33 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 372.0 | 0.0 | 0.0 | 27.8 | 8.5 | 652 | 27 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.3 | 0.1 | 0.0 | 2 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.2 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 18 | 1 |
| Folate (mcg) | 343.1 | 0.0 | 0.3 | 0.0 | 3.3 | 3.4 | 47.0 | 0.0 | 24.0 | 15.9 | 3.1 | 440 | 18 |
| Folate, DFE (mcg) | 545.6 | 0.0 | 0.3 | 0.0 | 3.3 | 3.4 | 47.0 | 0.0 | 24.0 | 15.9 | 3.1 | 643 | 27 |
| Folate, food (mcg) | 54.4 | 0.0 | 0.3 | 0.0 | 3.3 | 3.4 | 47.0 | 0.0 | 24.0 | 15.9 | 3.1 | 151 | 6 |
| Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 12 |
| Fructose | n/a | n/a | 0.1 | n/a | 3.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | n/a | 4.5 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Glutamic acid (g) | 6.5 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1.7 | n/a | 2.0 | 3.5 | 0.4 | 14 | 1 |
| Glycine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.5 | 0.4 | 0.0 | 2 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.3 | 0.5 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.7 | 1.0 | 0.4 | 0.0 | 2.3 | 0.0 | 1.8 | 0.0 | 2.8 | 0.6 | 0.0 | 18 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.7 | n/a | 0.4 | 1.0 | 0.1 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.1 | n/a | 0.7 | 1.7 | 0.2 | 5 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.9 | n/a | 0.3 | 1.3 | 0.2 | 3 | 0 |
| Magnesium (mg) | 41.3 | 3.6 | 3.1 | 0.0 | 29.7 | 2.3 | 12.0 | 1.0 | 131.9 | 67.5 | 7.9 | 300 | 13 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 7 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.2 | 0.4 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 3.7 | 0.0 | 44.5 | 6.1 | 0.6 | 79 | 3 |
| Niacin (mg) | 11.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 1.3 | 0.6 | 0.1 | 14 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.5 | 0.0 | 0.9 | 2.5 | 0.2 | 7 | 0 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.5 | 0.8 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 202.5 | 912.5 | 3.3 | 0.0 | 13.2 | 27.2 | 198.0 | 0.5 | 301.9 | 452.5 | 56.7 | 2,168 | 90 |
| Phytosterols | n/a | n/a | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 111.2 | n/a | 0.0 | 113 | 5 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 1.9 | 0.0 | 23.6 | 13.8 | 0.1 | 44 | 2 |
| Potassium (mg) | 200.6 | 0.5 | 22.5 | 0.1 | 438.9 | 27.2 | 138.0 | 12.4 | 446.9 | 849.4 | 92.1 | 2,229 | 93 |
| Proline (g) | 2.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.4 | 1.6 | 0.2 | 5 | 0 |
| Protein (g) | 19.4 | 0.0 | 0.2 | 0.0 | 0.4 | 1.0 | 12.6 | 0.0 | 10.0 | 18.3 | 2.0 | 64 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 160.0 | 0.0 | 0.0 | 43.7 | 18.9 | 984 | 41 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 1.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 3.1 | 0.0 | 6.7 | 9.8 | 1.4 | 80 | 3 |
| Selenium (mcg) | 63.6 | 0.0 | 0.2 | 0.0 | 4.0 | 1.1 | 30.7 | 0.0 | 4.1 | 7.1 | 1.2 | 112 | 5 |
| Serine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.0 | n/a | 0.5 | 0.9 | 0.1 | 4 | 0 |
| Sodium (mg) | 3.8 | 726.2 | 0.5 | 581.4 | 92.4 | 810.4 | 142.0 | 0.8 | 0.0 | 972.5 | 29.9 | 3,360 | 140 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.3 | n/a | n/a | 3 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 312.0 | n/a | 0.0 | n/a | 4.3 | n/a | n/a | 316 | 13 |
| Sugar (g) | 0.5 | 0.0 | 0.1 | 0.0 | 320.2 | 0.1 | 0.4 | 1.1 | 4.3 | 260.0 | n/a | 587 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 3 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.3 | 0.8 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 1.1 | 0.0 | 1.5 | 1.8 | n/a | 7 | 0 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | 0.5 | n/a | n/a | 0.0 | 0.5 | n/a | 26.6 | n/a | n/a | 28 | 1 |
| Total Fat (g) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 92.1 | 9.5 | 0.0 | 78.4 | 32.2 | 2.2 | 216 | 9 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.2 | 0.8 | 0.1 | 2 | 0 |
| Valine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.9 | n/a | 0.4 | 1.1 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 2,836.4 | 540.0 | 0.0 | 61.0 | 166.7 | 84.2 | 3,704 | 154 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 776.3 | 160.0 | 0.0 | 3.3 | 47.6 | 20.1 | 1,008 | 42 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 1.2 | 0.2 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.6 | 0.9 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 150 | 6 |
| Water (g) | 22.4 | 0.4 | 0.6 | 0.0 | 4.4 | 18.0 | 76.2 | 4.4 | 3.8 | 33.7 | 53.5 | 217 | 9 |
| Zinc (mg) | 1.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 1.3 | 0.0 | 4.9 | 1.7 | 0.2 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.