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    Nutritional Facts: Hot Truck P M P - Poor Man's Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 inches (192g)
    French bread
    1 cup (252g)
    pizza sauce
    1 1/2 cups (234g)
    canned mushroom slices
    1 1/2 cups (168g)
    mozzarella cheese
    1/2 tablespoon (2g)
    dried oregano
    Total 1 serving
    Alanine (g) 0.6 n/a 0.3 1.2 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a 0.1 0.9 0.0 2 1
    Ash (g) 4.2 3.3 3.9 5.5 0.1 17 8
    Aspartic acid (g) 0.9 n/a 0.3 2.7 0.0 4 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 84.5 136.1 25.7 848.4 24.0 1,119 559
    Calories 554.9 136.1 58.5 504.0 4.0 1,257 629
    Calories (kj) 2,323.2 569.5 245.7 2,106.7 16.6 5,262 2,631
    Carbohydrates (g) 108.4 21.8 11.9 3.7 1.0 147 73
    Cholesterol (mg) 0.0 7.6 0.0 132.7 0.0 140 70
    Copper (mg) 0.3 0.3 0.5 0.0 0.0 1 1
    Cystine (g) 0.5 n/a 0.0 0.2 0.0 1 0
    Dietary Fiber (g) 4.6 5.0 5.6 0.0 0.6 16 8
    Folate (mcg) 284.2 25.2 28.1 11.8 3.6 353 176
    Folate, DFE (mcg) 441.6 n/a 28.1 11.8 3.6 485 242
    Folate, food (mcg) 59.5 25.2 28.1 11.8 3.6 128 64
    Folic acid (mcg) 224.6 n/a 0.0 0.0 0.0 225 112
    Fructose n/a n/a n/a 0.3 0.0 0 0
    Galactose n/a n/a n/a 0.3 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.9 0.0 1 0
    Glutamic acid (g) 6.3 n/a 0.5 7.5 0.0 14 7
    Glycine (g) 0.7 n/a 0.1 0.9 0.0 2 1
    Histidine (g) 0.4 n/a 0.1 0.9 0.0 1 1
    Hydroxyproline n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 7.0 2.3 1.8 0.7 0.6 12 6
    Isoleucine (g) 0.7 n/a 0.1 1.9 0.0 3 1
    Lactose n/a n/a n/a 0.1 0.0 0 0
    Leucine (g) 1.3 n/a 0.2 3.1 0.0 5 2
    Lysine (g) 0.6 n/a 0.2 1.6 0.0 2 1
    Magnesium (mg) 53.8 52.9 35.1 33.6 4.1 179 90
    Maltose n/a n/a n/a 0.1 0.0 0 0
    Manganese (mg) 1.0 0.6 0.2 0.1 0.1 2 1
    Methionine (g) 0.3 n/a 0.0 0.9 0.0 1 1
    Monounsaturated Fat (g) 0.7 1.2 0.0 11.0 0.0 13 6
    Niacin (mg) 9.1 3.6 3.7 0.2 0.1 17 8
    Pantothenic acid (mg) 0.6 0.9 1.9 0.2 0.0 4 2
    Phenylalanine (g) 0.9 n/a 0.1 1.7 0.0 3 1
    Phosphorus (mg) 218.9 126.0 154.4 594.7 2.2 1,096 548
    Phytosterols n/a n/a n/a n/a 3.0 3 2
    Polyunsaturated Fat (g) 1.5 0.2 0.3 1.3 0.0 3 2
    Potassium (mg) 245.8 892.1 301.9 127.7 18.9 1,586 793
    Proline (g) 2.1 n/a 0.1 3.9 0.0 6 3
    Protein (g) 22.6 5.5 4.4 37.2 0.1 70 35
    Retinol (mcg) 0.0 n/a 0.0 292.3 0.0 292 146
    Riboflavin (mg) 0.6 0.1 0.0 0.5 0.0 1 1
    Saturated Fat (g) 1.0 1.2 0.1 22.1 0.0 24 12
    Selenium (mcg) 52.0 n/a 9.6 28.6 0.1 90 45
    Serine (g) 0.9 n/a 0.1 1.2 0.0 2 1
    Sodium (mg) 985.0 466.2 994.5 1,053.4 0.4 3,499 1,750
    Sucrose n/a n/a n/a 0.1 0.0 0 0
    Sugar (g) 4.9 4.4 5.5 1.7 0.1 17 8
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.2 0.2 0.1 0.0 1 1
    Threonine (g) 0.5 n/a 0.2 1.7 0.0 2 1
    Tocopherol, alpha (mg) 0.3 n/a 0.0 0.3 0.3 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.4 0 0
    Total Fat (g) 3.5 2.9 0.7 37.5 0.1 45 22
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 n/a 0.0 0.9 0.0 1 1
    Tyrosine (g) 0.4 n/a 0.1 1.8 0.0 2 1
    Valine (g) 0.8 n/a 0.3 2.2 0.0 3 2
    Vitamin A, IU (IU) 0.0 1,680.8 0.0 1,135.7 25.5 2,842 1,421
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 300.7 1.3 302 151
    Vitamin B-12 (mcg) 0.0 0.1 0.0 3.8 0.0 4 2
    Vitamin B-6 (mg) 0.2 0.3 0.1 0.1 0.0 1 0
    Vitamin C (mg) 0.4 28.5 0.0 0.0 0.0 29 14
    Vitamin D (IU) 0.0 n/a 18.7 26.9 0.0 46 23
    Water (g) 53.4 218.5 213.1 84.0 0.1 569 285
    Zinc (mg) 1.8 0.6 1.7 4.9 0.0 9 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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