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Nutritional Facts: Hot Truck P M P - Poor Man's Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 inches (192g)
French bread
1 cup (252g)
pizza sauce
1 1/2 cups (234g)
canned mushroom slices
1 1/2 cups (168g)
mozzarella cheese
1/2 tablespoon (2g)
dried oregano
Total 1 serving
Alanine (g) 0.6 n/a 0.3 1.2 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a 0.1 0.9 0.0 2 1
Ash (g) 4.2 3.3 3.9 5.5 0.1 17 8
Aspartic acid (g) 0.9 n/a 0.3 2.7 0.0 4 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 84.5 136.1 25.7 848.4 24.0 1,119 559
Calories 554.9 136.1 58.5 504.0 4.0 1,257 629
Calories (kj) 2,323.2 569.5 245.7 2,106.7 16.6 5,262 2,631
Carbohydrates (g) 108.4 21.8 11.9 3.7 1.0 147 73
Cholesterol (mg) 0.0 7.6 0.0 132.7 0.0 140 70
Copper (mg) 0.3 0.3 0.5 0.0 0.0 1 1
Cystine (g) 0.5 n/a 0.0 0.2 0.0 1 0
Dietary Fiber (g) 4.6 5.0 5.6 0.0 0.6 16 8
Folate (mcg) 284.2 25.2 28.1 11.8 3.6 353 176
Folate, DFE (mcg) 441.6 n/a 28.1 11.8 3.6 485 242
Folate, food (mcg) 59.5 25.2 28.1 11.8 3.6 128 64
Folic acid (mcg) 224.6 n/a 0.0 0.0 0.0 225 112
Fructose n/a n/a n/a 0.3 0.0 0 0
Galactose n/a n/a n/a 0.3 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.9 0.0 1 0
Glutamic acid (g) 6.3 n/a 0.5 7.5 0.0 14 7
Glycine (g) 0.7 n/a 0.1 0.9 0.0 2 1
Histidine (g) 0.4 n/a 0.1 0.9 0.0 1 1
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.0 2.3 1.8 0.7 0.6 12 6
Isoleucine (g) 0.7 n/a 0.1 1.9 0.0 3 1
Lactose n/a n/a n/a 0.1 0.0 0 0
Leucine (g) 1.3 n/a 0.2 3.1 0.0 5 2
Lysine (g) 0.6 n/a 0.2 1.6 0.0 2 1
Magnesium (mg) 53.8 52.9 35.1 33.6 4.1 179 90
Maltose n/a n/a n/a 0.1 0.0 0 0
Manganese (mg) 1.0 0.6 0.2 0.1 0.1 2 1
Methionine (g) 0.3 n/a 0.0 0.9 0.0 1 1
Monounsaturated Fat (g) 0.7 1.2 0.0 11.0 0.0 13 6
Niacin (mg) 9.1 3.6 3.7 0.2 0.1 17 8
Pantothenic acid (mg) 0.6 0.9 1.9 0.2 0.0 4 2
Phenylalanine (g) 0.9 n/a 0.1 1.7 0.0 3 1
Phosphorus (mg) 218.9 126.0 154.4 594.7 2.2 1,096 548
Phytosterols n/a n/a n/a n/a 3.0 3 2
Polyunsaturated Fat (g) 1.5 0.2 0.3 1.3 0.0 3 2
Potassium (mg) 245.8 892.1 301.9 127.7 18.9 1,586 793
Proline (g) 2.1 n/a 0.1 3.9 0.0 6 3
Protein (g) 22.6 5.5 4.4 37.2 0.1 70 35
Retinol (mcg) 0.0 n/a 0.0 292.3 0.0 292 146
Riboflavin (mg) 0.6 0.1 0.0 0.5 0.0 1 1
Saturated Fat (g) 1.0 1.2 0.1 22.1 0.0 24 12
Selenium (mcg) 52.0 n/a 9.6 28.6 0.1 90 45
Serine (g) 0.9 n/a 0.1 1.2 0.0 2 1
Sodium (mg) 985.0 466.2 994.5 1,053.4 0.4 3,499 1,750
Sucrose n/a n/a n/a 0.1 0.0 0 0
Sugar (g) 4.9 4.4 5.5 1.7 0.1 17 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.2 0.2 0.1 0.0 1 1
Threonine (g) 0.5 n/a 0.2 1.7 0.0 2 1
Tocopherol, alpha (mg) 0.3 n/a 0.0 0.3 0.3 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.4 0 0
Total Fat (g) 3.5 2.9 0.7 37.5 0.1 45 22
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 n/a 0.0 0.9 0.0 1 1
Tyrosine (g) 0.4 n/a 0.1 1.8 0.0 2 1
Valine (g) 0.8 n/a 0.3 2.2 0.0 3 2
Vitamin A, IU (IU) 0.0 1,680.8 0.0 1,135.7 25.5 2,842 1,421
Vitamin A, RAE (mcg) 0.0 n/a 0.0 300.7 1.3 302 151
Vitamin B-12 (mcg) 0.0 0.1 0.0 3.8 0.0 4 2
Vitamin B-6 (mg) 0.2 0.3 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.4 28.5 0.0 0.0 0.0 29 14
Vitamin D (IU) 0.0 n/a 18.7 26.9 0.0 46 23
Water (g) 53.4 218.5 213.1 84.0 0.1 569 285
Zinc (mg) 1.8 0.6 1.7 4.9 0.0 9 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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