Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (680g) ground beef |
1 (50g) eggs |
1/2 cup (23g) soft breadcrumbs |
1 teaspoon (6g) salt |
1 to taste (0g) pepper |
1 cup (240g) ketchup |
1 tablespoon (17g) Worcestershire sauce |
2 tablespoons (28g) brown sugar |
2 tablespoons (30g) vinegar |
1/4 teaspoon (2g) salt |
1 dash (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 7.9 | 0.4 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 8.2 | 0.4 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 9 | 2 |
| Ash (g) | 6.2 | 0.5 | 0.5 | 6.0 | n/a | 8.8 | 0.3 | 0.1 | 0.0 | 1.5 | 0.0 | 24 | 6 |
| Aspartic acid (g) | 11.4 | 0.7 | 0.1 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 13 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 102.1 | 28.0 | 34.0 | 1.4 | n/a | 43.2 | 18.2 | 22.9 | 1.8 | 0.4 | 0.4 | 252 | 63 |
| Calories | 1,462.8 | 71.5 | 59.9 | 0.0 | n/a | 232.8 | 13.3 | 104.9 | 5.4 | 0.0 | 0.3 | 1,951 | 488 |
| Calories (kj) | 6,109.9 | 299.5 | 250.4 | 0.0 | n/a | 969.6 | 55.4 | 438.8 | 22.6 | 0.0 | 1.1 | 8,147 | 2,037 |
| Carbohydrates (g) | 0.0 | 0.4 | 11.4 | 0.0 | n/a | 60.4 | 3.3 | 27.1 | 0.0 | 0.0 | 0.1 | 103 | 26 |
| Cholesterol (mg) | 462.7 | 186.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 649 | 162 |
| Copper (mg) | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Folate (mcg) | 40.8 | 23.5 | 25.0 | 0.0 | n/a | 24.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 115 | 29 |
| Folate, DFE (mcg) | 40.8 | 23.5 | 38.5 | 0.0 | n/a | 24.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 128 | 32 |
| Folate, food (mcg) | 40.8 | 23.5 | 5.6 | 0.0 | n/a | 24.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 96 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 19.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 5 |
| Fructose | n/a | 0.0 | 0.4 | n/a | n/a | 22.3 | n/a | 0.3 | n/a | n/a | 0.0 | 23 | 6 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | 0.3 | n/a | n/a | 28.2 | n/a | 0.4 | n/a | n/a | 0.0 | 29 | 7 |
| Glutamic acid (g) | 19.0 | 0.8 | 0.6 | 0.0 | n/a | 2.6 | n/a | n/a | n/a | 0.0 | 0.0 | 23 | 6 |
| Glycine (g) | 8.5 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 9 | 2 |
| Histidine (g) | 4.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Hydroxyproline (g) | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Iron (mg) | 14.2 | 0.9 | 0.8 | 0.0 | n/a | 1.2 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 18 | 5 |
| Isoleucine (g) | 5.6 | 0.3 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 6 | 2 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 9.9 | 0.5 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 11 | 3 |
| Lysine (g) | 10.5 | 0.5 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 11 | 3 |
| Magnesium (mg) | 122.5 | 6.0 | 5.2 | 0.1 | n/a | 45.6 | 2.2 | 2.5 | 0.3 | 0.0 | 0.2 | 184 | 46 |
| Maltose | n/a | 0.0 | 0.2 | n/a | n/a | 4.2 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Manganese (mg) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 3.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 44.6 | 1.8 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47 | 12 |
| Niacin (mg) | 31.6 | 0.0 | 1.0 | 0.0 | n/a | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 9 |
| Pantothenic acid (mg) | 3.7 | 0.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 4.9 | 0.3 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 1,163.5 | 99.0 | 22.3 | 0.0 | n/a | 79.2 | 10.2 | 1.1 | 1.2 | 0.0 | 0.2 | 1,377 | 344 |
| Phytosterols | n/a | n/a | 0.0 | 0.0 | n/a | 16.8 | n/a | n/a | n/a | 0.0 | 0.1 | 17 | 4 |
| Polyunsaturated Fat (g) | 2.9 | 1.0 | 0.3 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 2,007.1 | 69.0 | 22.5 | 0.5 | n/a | 916.8 | 136.0 | 36.7 | 0.6 | 0.1 | 1.3 | 3,191 | 798 |
| Proline (g) | 6.4 | 0.3 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 2 |
| Protein (g) | 126.5 | 6.3 | 1.7 | 0.0 | n/a | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 139 | 35 |
| Retinol (mcg) | 0.0 | 80.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 20 |
| Riboflavin (mg) | 1.0 | 0.2 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 39.9 | 1.6 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 10 |
| Selenium (mcg) | 107.5 | 15.4 | 3.9 | 0.0 | n/a | 0.7 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 128 | 32 |
| Serine (g) | 5.1 | 0.5 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Sodium (mg) | 449.1 | 71.0 | 115.0 | 2,325.5 | n/a | 2,673.6 | 166.6 | 7.7 | 0.6 | 581.4 | 0.0 | 6,390 | 1,598 |
| Starch | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 26.1 | n/a | n/a | 0.0 | 26 | 7 |
| Sugar (g) | 0.0 | 0.2 | 1.0 | 0.0 | n/a | 54.6 | 1.7 | 26.8 | 0.0 | 0.0 | 0.0 | 84 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 4.9 | 0.3 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 2.5 | 0.5 | 0.0 | 0.0 | n/a | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 102.1 | 4.8 | 0.7 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108 | 27 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 6.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 2 |
| Tryptophan (g) | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 3.9 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Valine (g) | 6.2 | 0.4 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 2 |
| Vitamin A, IU (IU) | 0.0 | 270.0 | 0.0 | 0.0 | n/a | 2,239.2 | 13.4 | 0.0 | 0.0 | 0.0 | 0.5 | 2,523 | 631 |
| Vitamin A, RAE (mcg) | 0.0 | 80.0 | 0.0 | 0.0 | n/a | 112.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 194 | 48 |
| Vitamin B-12 (mcg) | 14.8 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 4 |
| Vitamin B-6 (mg) | 2.4 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36.2 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 10 |
| Vitamin D (IU) | 27.2 | 41.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 17 |
| Water (g) | 447.2 | 38.1 | 8.2 | 0.0 | n/a | 166.0 | 13.4 | 0.4 | 28.2 | 0.0 | 0.0 | 701 | 175 |
| Zinc (mg) | 30.5 | 0.6 | 0.2 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.