Nutritional Facts: To Die for Lemonade!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (696g)
lemons
8 cups (1,896g)
water
2 cups (400g)
sugar
1 to taste (21g)
ice
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Ash (g) 2.1 1.9 0.0 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 181.0 56.9 4.0 n/a 242 24
Calories 201.8 0.0 1,548.0 n/a 1,750 175
Calories (kj) 842.2 0.0 6,472.0 n/a 7,314 731
Carbohydrates (g) 64.9 0.0 399.9 n/a 465 46
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.3 0.2 0.0 n/a 0 0
Dietary Fiber (g) 19.5 0.0 0.0 n/a 19 2
Folate (mcg) 76.6 0.0 0.0 n/a 77 8
Folate, DFE (mcg) 76.6 0.0 0.0 n/a 77 8
Folate, food (mcg) 76.6 0.0 0.0 n/a 77 8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Iron (mg) 4.2 0.0 0.2 n/a 4 0
Lactose n/a n/a 0.0 n/a 0 0
Magnesium (mg) 55.7 19.0 0.0 n/a 75 7
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0 0
Niacin (mg) 0.7 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 1.3 0.0 0.0 n/a 1 0
Phosphorus (mg) 111.4 0.0 0.0 n/a 111 11
Polyunsaturated Fat (g) 0.6 0.0 0.0 n/a 1 0
Potassium (mg) 960.5 19.0 8.0 n/a 987 99
Protein (g) 7.7 0.0 0.0 n/a 8 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.1 n/a 0 0
Saturated Fat (g) 0.3 0.0 0.0 n/a 0 0
Selenium (mcg) 2.8 0.0 2.4 n/a 5 1
Sodium (mg) 13.9 56.9 4.0 n/a 75 7
Sucrose n/a n/a 399.2 n/a 399 40
Sugar (g) 17.4 0.0 399.2 n/a 417 42
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.0 0.0 0.0 n/a 1 0
Total Fat (g) 2.1 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 153.1 0.0 0.0 n/a 153 15
Vitamin A, RAE (mcg) 7.0 0.0 0.0 n/a 7 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 n/a 1 0
Vitamin C (mg) 368.9 0.0 0.0 n/a 369 37
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 619.3 1,894.1 0.1 n/a 2,513 251
Zinc (mg) 0.4 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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