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Nutritional Facts: Old Fashioned Pink Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
white sugar
2 1/4 cups (533g)
water
1/2 cup (122g)
lemon juice
1/4 cup (63g)
cranberry juice
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.5 0.3 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 16.0 7.3 1.9 26 9
Calories 387.0 0.0 26.8 34.2 448 149
Calories (kj) 1,618.0 0.0 111.0 141.7 1,871 624
Carbohydrates (g) 100.0 0.0 8.4 8.6 117 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0 0
Folate (mcg) 0.0 0.0 24.4 0.0 24 8
Folate, DFE (mcg) 0.0 0.0 24.4 0.0 24 8
Folate, food (mcg) 0.0 0.0 24.4 0.0 24 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 1.3 3.1 4 1
Galactose (g) 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 1.2 4.3 6 2
Iron (mg) 0.1 0.0 0.1 0.1 0 0
Lactose (g) 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 0.0 5.3 7.3 0.6 13 4
Maltose (g) 0.0 n/a 0.0 0.1 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.1 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.2 0.0 0 0
Phosphorus (mg) 0.0 0.0 9.8 0.6 10 3
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 2.0 5.3 125.7 8.9 142 47
Protein (g) 0.0 0.0 0.4 0.0 0 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.6 0.0 0.1 0.1 1 0
Sodium (mg) 1.0 16.0 1.2 1.3 19 6
Starch n/a n/a 0.0 n/a 0 0
Sucrose (g) 99.8 n/a 0.5 0.0 100 33
Sugar (g) 99.8 0.0 3.1 7.5 110 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 0.1 0 0
Total Fat (g) 0.0 0.0 0.3 0.1 0 0
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 7.3 5.1 12 4
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 47.2 26.8 74 25
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 532.7 112.6 54.5 700 233
Zinc (mg) 0.0 0.0 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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