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    Nutritional Facts: Nut Crust

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (234g)
    walnuts
    1/4 cup (57g)
    unsalted butter
    3 tablespoons (38g)
    granulated sugar
    1/4 teaspoon (2g)
    salt
    Total 1 serving
    Alanine (g) 1.6 0.0 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.3 0.0 n/a 0.0 5 1
    Ash (g) 4.2 0.0 0.0 1.5 6 1
    Aspartic acid (g) 4.3 0.0 n/a 0.0 4 1
    Beta-sitosterol (mg) 149.8 2.3 n/a n/a 152 25
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 229.3 13.6 0.4 0.4 244 41
    Calories 1,530.4 406.9 146.3 0.0 2,084 347
    Calories (kj) 6,406.9 1,701.9 611.6 0.0 8,720 1,453
    Campesterol (mg) 16.4 0.0 n/a n/a 16 3
    Carbohydrates (g) 32.1 0.0 37.8 0.0 70 12
    Cholesterol (mg) 0.0 122.0 0.0 0.0 122 20
    Copper (mg) 3.7 0.0 0.0 0.0 4 1
    Cystine (g) 0.5 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 15.7 0.0 0.0 0.0 16 3
    Folate (mcg) 229.3 1.7 0.0 0.0 231 39
    Folate, DFE (mcg) 229.3 1.7 0.0 0.0 231 39
    Folate, food (mcg) 229.3 1.7 0.0 0.0 231 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.2 n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a 0.0 n/a 0 0
    Glutamic acid (g) 6.6 0.1 n/a 0.0 7 1
    Glycine (g) 1.9 0.0 n/a 0.0 2 0
    Histidine (g) 0.9 0.0 n/a 0.0 1 0
    Iron (mg) 6.8 0.0 0.0 0.0 7 1
    Isoleucine (g) 1.5 0.0 n/a 0.0 1 0
    Lactose (g) 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 2.7 0.0 n/a 0.0 3 0
    Lysine (g) 1.0 0.0 n/a 0.0 1 0
    Magnesium (mg) 369.7 1.1 0.0 0.0 371 62
    Maltose (g) 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 8.0 0.0 0.0 0.0 8 1
    Methionine (g) 0.6 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 20.9 11.9 0.0 0.0 33 5
    Niacin (mg) 2.6 0.0 0.0 0.0 3 0
    Pantothenic acid (mg) 1.3 0.1 0.0 0.0 1 0
    Phenylalanine (g) 1.7 0.0 n/a 0.0 2 0
    Phosphorus (mg) 809.6 13.6 0.0 0.0 823 137
    Phytosterols (mg) 168.5 n/a n/a 0.0 168 28
    Polyunsaturated Fat (g) 110.4 1.7 0.0 0.0 112 19
    Potassium (mg) 1,031.9 13.6 0.8 0.1 1,046 174
    Proline (g) 1.7 0.0 n/a 0.0 2 0
    Protein (g) 35.6 0.5 0.0 0.0 36 6
    Retinol (mcg) 0.0 380.8 0.0 0.0 381 63
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0 0
    Saturated Fat (g) 14.3 29.2 0.0 0.0 43 7
    Selenium (mcg) 11.5 0.6 0.2 0.0 12 2
    Serine (g) 2.2 0.0 n/a 0.0 2 0
    Sodium (mg) 4.7 6.2 0.4 581.4 593 99
    Starch (g) 0.1 n/a n/a n/a 0 0
    Stigmasterol (mg) 2.3 0.0 n/a n/a 2 0
    Sucrose (g) 5.7 n/a 37.7 n/a 43 7
    Sugar (g) 6.1 0.0 37.7 0.0 44 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 0.0 1 0
    Threonine (g) 1.4 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.6 1.3 0.0 0.0 3 0
    Tocopherol, beta (mg) 0.4 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 4.4 0.0 n/a n/a 4 1
    Tocopherol, gamma (mg) 48.7 0.0 n/a n/a 49 8
    Total Fat (g) 152.6 46.0 0.0 0.0 199 33
    Tryptophan (g) 0.4 0.0 n/a 0.0 0 0
    Tyrosine (g) 1.0 0.0 n/a 0.0 1 0
    Valine (g) 1.8 0.0 n/a 0.0 2 0
    Vitamin A, IU (IU) 46.8 1,418.2 0.0 0.0 1,465 244
    Vitamin A, RAE (mcg) 2.3 388.2 0.0 0.0 391 65
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.3 0.0 0.0 0.0 1 0
    Vitamin C (mg) 3.0 0.0 0.0 0.0 3 1
    Vitamin D (IU) 0.0 34.1 0.0 0.0 34 6
    Water (g) 9.5 10.2 0.0 0.0 20 3
    Zinc (mg) 7.2 0.1 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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