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Nutritional Facts: Sweet N Spicy Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (1,250g)
barbecue sauce
3/4 cup (165g)
brown sugar
1/4 cup (85g)
honey
2 tablespoons (600g)
cajun seasoning
1 tablespoon (10g)
garlic powder
1 tablespoon (7g)
onion powder
6 lbs (0g)
beef back ribs
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 n/a 0.3 0.1 n/a 0 0
Ash (g) 38.9 0.7 0.2 n/a 0.3 0.3 n/a 40 4
Aspartic acid n/a n/a 0.0 n/a 0.2 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 150.0 137.0 5.1 n/a 7.7 26.5 n/a 326 33
Calories 1,875.0 627.0 257.6 n/a 32.1 23.5 n/a 2,815 282
Calories (kj) 7,825.0 2,623.5 1,078.0 n/a 134.4 98.6 n/a 11,760 1,176
Carbohydrates (g) 453.1 161.8 69.8 n/a 7.1 5.5 n/a 697 70
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 1.0 0.1 0.0 n/a 0.1 0.0 n/a 1 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 7.5 0.0 0.2 n/a 0.9 1.0 n/a 10 1
Folate (mcg) 25.0 1.7 1.7 n/a 4.6 4.4 n/a 37 4
Folate, DFE (mcg) 25.0 1.7 1.7 n/a 4.6 4.4 n/a 37 4
Folate, food (mcg) 25.0 1.7 1.7 n/a 4.6 4.4 n/a 37 4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 1.8 34.7 n/a 0.0 0.1 n/a 37 4
Galactose n/a 0.0 2.6 n/a 0.0 0.0 n/a 3 0
Glucose (dextrose) n/a 2.2 30.3 n/a 0.0 0.1 n/a 33 3
Glutamic acid n/a n/a 0.0 n/a 0.4 0.1 n/a 1 0
Glycine n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Histidine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.6 1.2 0.4 n/a 0.5 0.3 n/a 5 0
Isoleucine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Magnesium (mg) 150.0 14.9 1.7 n/a 7.5 7.8 n/a 182 18
Maltose n/a 0.0 1.2 n/a 0.0 0.0 n/a 1 0
Manganese (mg) 2.8 0.1 0.1 n/a 0.1 0.1 n/a 3 0
Methionine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.9 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Niacin (mg) 6.1 0.2 0.1 n/a 0.1 0.0 n/a 6 1
Pantothenic acid (mg) 0.5 0.2 0.1 n/a 0.1 0.1 n/a 1 0
Phenylalanine n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Phosphorus (mg) 212.5 6.6 3.4 n/a 40.2 22.2 n/a 285 28
Phytosterols n/a n/a n/a n/a 0.8 6.0 n/a 7 1
Polyunsaturated Fat (g) 2.1 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Potassium (mg) 2,600.0 219.5 44.1 n/a 115.7 68.0 n/a 3,047 305
Proline n/a n/a 0.1 n/a 0.1 0.0 n/a 0 0
Protein (g) 0.0 0.2 0.3 n/a 1.6 0.7 n/a 3 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Selenium (mcg) 16.3 2.0 0.7 n/a 2.3 1.0 n/a 22 2
Serine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 10,587.5 46.2 3.4 n/a 5.8 5.0 n/a 10,648 1,065
Sucrose n/a 156.0 0.8 n/a 0.2 0.3 n/a 157 16
Sugar (g) 325.8 160.1 69.6 n/a 0.2 0.5 n/a 556 56
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 8.3 0.0 0.0 n/a 0.1 0.0 n/a 8 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 3.6 0.0 0.0 n/a 0.1 0.1 n/a 4 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 2,937.5 0.0 0.0 n/a 0.0 0.0 n/a 2,938 294
Vitamin A, RAE (mcg) 150.0 0.0 0.0 n/a 0.0 0.0 n/a 150 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.5 0.1 0.0 n/a 0.2 0.0 n/a 1 0
Vitamin C (mg) 8.8 0.0 0.4 n/a 0.1 1.6 n/a 11 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 754.3 2.2 14.5 n/a 0.6 0.4 n/a 772 77
Zinc (mg) 1.6 0.0 0.2 n/a 0.3 0.3 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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