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    Nutritional Facts: Sweet N Spicy Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 cups (1,250g)
    barbecue sauce
    3/4 cup (165g)
    brown sugar
    1/4 cup (85g)
    honey
    2 tablespoons (600g)
    cajun seasoning
    1 tablespoon (10g)
    garlic powder
    1 tablespoon (7g)
    onion powder
    6 lbs (0g)
    beef back ribs
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.0 n/a 0.3 0.1 n/a 0 0
    Ash (g) 38.9 0.7 0.2 n/a 0.3 0.3 n/a 40 4
    Aspartic acid n/a n/a 0.0 n/a 0.2 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 150.0 137.0 5.1 n/a 7.7 26.5 n/a 326 33
    Calories 1,875.0 627.0 257.6 n/a 32.1 23.5 n/a 2,815 282
    Calories (kj) 7,825.0 2,623.5 1,078.0 n/a 134.4 98.6 n/a 11,760 1,176
    Carbohydrates (g) 453.1 161.8 69.8 n/a 7.1 5.5 n/a 697 70
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Copper (mg) 1.0 0.1 0.0 n/a 0.1 0.0 n/a 1 0
    Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 7.5 0.0 0.2 n/a 0.9 1.0 n/a 10 1
    Folate (mcg) 25.0 1.7 1.7 n/a 4.6 4.4 n/a 37 4
    Folate, DFE (mcg) 25.0 1.7 1.7 n/a 4.6 4.4 n/a 37 4
    Folate, food (mcg) 25.0 1.7 1.7 n/a 4.6 4.4 n/a 37 4
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 1.8 34.7 n/a 0.0 0.1 n/a 37 4
    Galactose n/a 0.0 2.6 n/a 0.0 0.0 n/a 3 0
    Glucose (dextrose) n/a 2.2 30.3 n/a 0.0 0.1 n/a 33 3
    Glutamic acid n/a n/a 0.0 n/a 0.4 0.1 n/a 1 0
    Glycine n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Histidine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 2.6 1.2 0.4 n/a 0.5 0.3 n/a 5 0
    Isoleucine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Lysine n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Magnesium (mg) 150.0 14.9 1.7 n/a 7.5 7.8 n/a 182 18
    Maltose n/a 0.0 1.2 n/a 0.0 0.0 n/a 1 0
    Manganese (mg) 2.8 0.1 0.1 n/a 0.1 0.1 n/a 3 0
    Methionine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.9 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Niacin (mg) 6.1 0.2 0.1 n/a 0.1 0.0 n/a 6 1
    Pantothenic acid (mg) 0.5 0.2 0.1 n/a 0.1 0.1 n/a 1 0
    Phenylalanine n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Phosphorus (mg) 212.5 6.6 3.4 n/a 40.2 22.2 n/a 285 28
    Phytosterols n/a n/a n/a n/a 0.8 6.0 n/a 7 1
    Polyunsaturated Fat (g) 2.1 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Potassium (mg) 2,600.0 219.5 44.1 n/a 115.7 68.0 n/a 3,047 305
    Proline n/a n/a 0.1 n/a 0.1 0.0 n/a 0 0
    Protein (g) 0.0 0.2 0.3 n/a 1.6 0.7 n/a 3 0
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Selenium (mcg) 16.3 2.0 0.7 n/a 2.3 1.0 n/a 22 2
    Serine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Sodium (mg) 10,587.5 46.2 3.4 n/a 5.8 5.0 n/a 10,648 1,065
    Sucrose n/a 156.0 0.8 n/a 0.2 0.3 n/a 157 16
    Sugar (g) 325.8 160.1 69.6 n/a 0.2 0.5 n/a 556 56
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Threonine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 8.3 0.0 0.0 n/a 0.1 0.0 n/a 8 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 3.6 0.0 0.0 n/a 0.1 0.1 n/a 4 0
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Valine n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Vitamin A, IU (IU) 2,937.5 0.0 0.0 n/a 0.0 0.0 n/a 2,938 294
    Vitamin A, RAE (mcg) 150.0 0.0 0.0 n/a 0.0 0.0 n/a 150 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.5 0.1 0.0 n/a 0.2 0.0 n/a 1 0
    Vitamin C (mg) 8.8 0.0 0.4 n/a 0.1 1.6 n/a 11 1
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 754.3 2.2 14.5 n/a 0.6 0.4 n/a 772 77
    Zinc (mg) 1.6 0.0 0.2 n/a 0.3 0.3 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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