Nutritional Facts: Cinnamon Sticky Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
brown sugar
1/2 cup (155g)
corn syrup
1/2 cup (114g)
butter
1 cup (109g)
pecans
1/2 cup (100g)
sugar
1/4 cup (32g)
ground cinnamon
34 5/8 ounces (981g)
large refrigerated biscuits
Total 1 serving
Alanine n/a n/a 0.0 0.4 n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 1.3 n/a 0.1 n/a 1 0
Ash (g) 1.0 0.0 2.4 1.6 0.0 1.1 39.2 45 4
Aspartic acid n/a n/a 0.1 1.0 n/a 0.1 n/a 1 0
Beta-sitosterol n/a n/a 4.5 97.0 n/a n/a n/a 102 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 182.6 0.0 27.2 76.3 1.0 318.9 333.5 940 78
Calories 836.0 435.6 813.8 753.2 387.0 78.6 3,109.7 6,414 534
Calories (kj) 3,498.0 1,822.8 3,403.9 3,149.0 1,618.0 329.4 13,017.6 26,839 2,237
Campesterol n/a n/a 0.0 5.5 n/a n/a n/a 5 0
Carbohydrates (g) 215.8 117.8 0.1 15.1 100.0 25.6 405.9 880 73
Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 0.0 244 20
Copper (mg) 0.1 0.0 0.0 1.3 0.0 0.1 n/a 2 0
Cystine n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 10.5 0.0 16.9 11.8 39 3
Folate (mcg) 2.2 0.0 3.4 24.0 0.0 1.9 n/a 31 3
Folate, DFE (mcg) 2.2 0.0 3.4 24.0 0.0 1.9 n/a 31 3
Folate, food (mcg) 2.2 0.0 3.4 24.0 0.0 1.9 n/a 31 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.4 n/a n/a 0.0 0.0 0.4 n/a 3 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a 0.0 0.0 0.3 n/a 3 0
Glutamic acid n/a n/a 0.2 2.0 n/a 0.1 n/a 2 0
Glycine n/a n/a 0.0 0.5 n/a 0.1 n/a 1 0
Histidine n/a n/a 0.0 0.3 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.6 0.0 0.0 2.8 0.1 2.6 24.3 31 3
Isoleucine n/a n/a 0.1 0.4 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.1 0.7 n/a 0.1 n/a 1 0
Lysine n/a n/a 0.1 0.3 n/a 0.1 n/a 0 0
Magnesium (mg) 19.8 0.0 2.3 131.9 0.0 19.1 n/a 173 14
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 4.9 0.0 5.6 n/a 11 1
Methionine n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 23.9 44.5 0.0 0.1 n/a 68 6
Niacin (mg) 0.2 0.0 0.0 1.3 0.0 0.4 n/a 2 0
Pantothenic acid (mg) 0.3 0.0 0.1 0.9 0.0 0.1 n/a 1 0
Phenylalanine n/a n/a 0.0 0.5 n/a 0.0 n/a 1 0
Phosphorus (mg) 8.8 0.0 27.2 301.9 0.0 20.4 n/a 358 30
Phytosterols n/a n/a n/a 111.2 n/a 8.3 n/a 119 10
Polyunsaturated Fat (g) 0.0 0.0 3.5 23.6 0.0 0.0 n/a 27 2
Potassium (mg) 292.6 0.0 27.2 446.9 2.0 137.2 n/a 906 75
Proline n/a n/a 0.1 0.4 n/a 0.1 n/a 1 0
Protein (g) 0.3 0.0 1.0 10.0 0.0 1.3 67.7 80 7
Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 n/a 762 63
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 58.3 6.7 0.0 0.1 50.7 116 10
Selenium (mcg) 2.6 1.1 1.1 4.1 0.6 1.0 n/a 11 1
Serine n/a n/a 0.1 0.5 n/a 0.1 n/a 1 0
Sodium (mg) 61.6 3.1 810.4 0.0 1.0 3.2 10,143.3 11,023 919
Starch n/a n/a n/a 0.5 n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 3.3 n/a n/a n/a 3 0
Sucrose (g) 208.0 n/a n/a 4.3 99.8 0.0 n/a 312 26
Sugar (g) 213.4 40.9 0.1 4.3 99.8 0.7 67.7 427 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1 0
Threonine n/a n/a 0.0 0.3 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 2.6 1.5 0.0 0.7 n/a 5 0
Tocopherol, beta n/a n/a 0.0 0.4 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.5 n/a 0.1 n/a 1 0
Tocopherol, gamma n/a n/a 0.0 26.6 n/a 3.3 n/a 30 2
Total Fat (g) 0.0 0.0 92.1 78.4 0.0 0.4 135.3 306 26
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a 0.0 n/a 3 0
TransFatty acids n/a n/a 3.7 n/a n/a 0.0 50.7 54 5
Tryptophan n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Valine n/a n/a 0.1 0.4 n/a 0.1 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 2,836.4 61.0 0.0 93.9 n/a 2,991 249
Vitamin A, RAE (mcg) 0.0 0.0 776.3 3.3 0.0 4.8 n/a 784 65
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 1.2 n/a 2 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 n/a 68 6
Water (g) 2.9 37.2 18.0 3.8 0.0 3.4 328.6 394 33
Zinc (mg) 0.1 0.0 0.1 4.9 0.0 0.6 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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