Nutritional Facts: Finger Lickin Chicken Gizzards

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (100g)
chicken gizzards
24 ounces (680g)
Italian dressing
6 ounces (178g)
beer
1/4 cup (59g)
white wine
1/2 (55g)
white onions
4 (12g)
garlic cloves
1 tablespoon (0g)
A.1. Original Sauce
1 tablespoon (17g)
Worcestershire sauce
1 tablespoon (14g)
hot sauce
1 tablespoon (18g)
soy sauce
2 tablespoons (0g)
white wine vinegar
1 teaspoon (0g)
Tony Chachere's Seasoning
2 dashes (0g)
thyme
2 dashes (0g)
celery salt
2 dashes (0g)
basil
1 teaspoon (0g)
Season-All salt
1/4 teaspoon (1g)
black pepper
1 teaspoon (6g)
salt
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 6.9 6.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 13 3
Arginine n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Ash (g) 0.9 30.1 0.3 0.1 0.2 0.2 n/a 0.3 1.0 3.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 6.0 42 11
Aspartic acid n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 17.0 47.6 7.1 5.3 12.7 21.7 n/a 18.2 1.1 3.6 n/a n/a 0.2 n/a 0.2 n/a 2.5 1.4 139 35
Calories 154.0 1,980.1 76.6 48.2 22.0 17.9 n/a 13.3 1.6 10.8 n/a n/a 0.0 n/a 0.0 n/a 1.4 0.0 2,326 581
Calories (kj) 644.0 8,294.7 322.5 201.1 91.3 74.8 n/a 55.4 6.5 45.2 n/a n/a 0.2 n/a 0.1 n/a 6.0 0.0 9,742 2,435
Carbohydrates (g) 0.0 71.0 6.3 1.5 5.1 4.0 n/a 3.3 0.2 1.0 n/a n/a 0.0 n/a 0.0 n/a 0.4 0.0 93 23
Cholesterol (mg) 370.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 370 93
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.3 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 2 0
Folate (mcg) 5.0 0.0 10.7 0.6 10.5 0.4 n/a 1.4 0.8 3.2 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 33 8
Folate, DFE (mcg) 5.0 0.0 10.7 0.6 10.5 0.4 n/a 1.4 0.8 3.2 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 33 8
Folate, food (mcg) 5.0 0.0 10.7 0.6 10.5 0.4 n/a 1.4 0.8 3.2 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 33 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a 24.8 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 25 6
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 31.8 0.0 n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 33 8
Glutamic acid n/a 0.4 0.1 n/a 0.1 0.1 n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Glycine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Histidine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.2 4.3 0.0 0.2 0.1 0.2 n/a 0.9 0.1 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 9 2
Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Lysine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 3.0 20.4 10.7 5.9 5.5 3.0 n/a 2.2 0.7 7.2 n/a n/a 0.1 n/a 0.1 n/a 1.0 0.1 60 15
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.1 0.1 0.2 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 1 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.5 43.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 44 11
Niacin (mg) 3.1 0.0 0.9 0.1 0.1 0.1 n/a 0.1 0.0 0.7 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 5 1
Pantothenic acid (mg) 0.5 0.0 0.1 0.0 0.1 0.1 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 189.0 61.2 24.9 10.6 16.0 18.4 n/a 10.2 1.6 23.4 n/a n/a 0.0 n/a 0.1 n/a 0.9 0.0 356 89
Phytosterols n/a n/a n/a n/a 8.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 9 2
Polyunsaturated Fat (g) 0.4 88.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 88 22
Potassium (mg) 179.0 326.6 48.1 41.7 80.3 48.1 n/a 136.0 20.3 38.2 n/a n/a 0.2 n/a 0.3 n/a 7.6 0.5 927 232
Proline n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Protein (g) 30.4 2.6 0.8 0.0 0.6 0.8 n/a 0.0 0.1 1.9 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 37 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.7 30.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 31 8
Selenium (mcg) 41.1 13.6 1.1 0.1 0.3 1.7 n/a 0.1 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 58 15
Serine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 56.0 6,927.0 7.1 2.9 2.2 2.0 n/a 166.6 372.7 1,005.5 n/a n/a 0.0 n/a 0.0 n/a 0.1 2,325.5 10,868 2,717
Starch n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Sugar (g) 0.0 56.6 0.0 0.6 2.3 0.1 n/a 1.7 0.2 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 62 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Threonine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.2 34.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 34 9
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 2.7 193.0 0.0 0.0 0.1 0.1 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 196 49
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Valine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 245.0 0.0 0.0 1.1 1.1 n/a 13.4 22.8 0.0 n/a n/a 1.9 n/a 4.8 n/a 3.1 0.0 293 73
Vitamin A, RAE (mcg) 0.0 13.6 0.0 0.0 0.0 0.0 n/a 0.9 1.1 0.0 n/a n/a 0.1 n/a 0.2 n/a 0.2 0.0 16 4
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.4 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.1 3.7 n/a 2.2 10.5 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 21 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Water (g) 67.9 383.8 163.9 51.1 49.0 7.0 n/a 13.4 12.7 11.9 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 761 190
Zinc (mg) 4.4 0.9 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 6 1

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