Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (100g) chicken gizzards |
24 ounces (680g) Italian dressing |
6 ounces (178g) beer |
1/4 cup (59g) white wine |
1/2 (55g) white onions |
4 (12g) garlic cloves |
1 tablespoon (0g) A.1. Original Sauce |
1 tablespoon (17g) Worcestershire sauce |
1 tablespoon (14g) hot sauce |
1 tablespoon (18g) soy sauce |
2 tablespoons (0g) white wine vinegar |
1 teaspoon (0g) Tony Chachere's Seasoning |
2 dashes (0g) thyme |
2 dashes (0g) celery salt |
2 dashes (0g) basil |
1 teaspoon (0g) Season-All salt |
1/4 teaspoon (1g) black pepper |
1 teaspoon (6g) salt |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 6.9 | 6.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 13 | 3 |
Arginine | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Ash (g) | 0.9 | 30.1 | 0.3 | 0.1 | 0.2 | 0.2 | n/a | 0.3 | 1.0 | 3.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 6.0 | 42 | 11 |
Aspartic acid | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 17.0 | 47.6 | 7.1 | 5.3 | 12.7 | 21.7 | n/a | 18.2 | 1.1 | 3.6 | n/a | n/a | 0.2 | n/a | 0.2 | n/a | 2.5 | 1.4 | 139 | 35 |
Calories | 154.0 | 1,980.1 | 76.6 | 48.2 | 22.0 | 17.9 | n/a | 13.3 | 1.6 | 10.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.4 | 0.0 | 2,326 | 581 |
Calories (kj) | 644.0 | 8,294.7 | 322.5 | 201.1 | 91.3 | 74.8 | n/a | 55.4 | 6.5 | 45.2 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | 6.0 | 0.0 | 9,742 | 2,435 |
Carbohydrates (g) | 0.0 | 71.0 | 6.3 | 1.5 | 5.1 | 4.0 | n/a | 3.3 | 0.2 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 93 | 23 |
Cholesterol (mg) | 370.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 370 | 93 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Folate (mcg) | 5.0 | 0.0 | 10.7 | 0.6 | 10.5 | 0.4 | n/a | 1.4 | 0.8 | 3.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 33 | 8 |
Folate, DFE (mcg) | 5.0 | 0.0 | 10.7 | 0.6 | 10.5 | 0.4 | n/a | 1.4 | 0.8 | 3.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 33 | 8 |
Folate, food (mcg) | 5.0 | 0.0 | 10.7 | 0.6 | 10.5 | 0.4 | n/a | 1.4 | 0.8 | 3.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 33 | 8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 24.8 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 25 | 6 |
Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 31.8 | 0.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 33 | 8 |
Glutamic acid | n/a | 0.4 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Glycine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Histidine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 3.2 | 4.3 | 0.0 | 0.2 | 0.1 | 0.2 | n/a | 0.9 | 0.1 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 9 | 2 |
Isoleucine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Lysine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Magnesium (mg) | 3.0 | 20.4 | 10.7 | 5.9 | 5.5 | 3.0 | n/a | 2.2 | 0.7 | 7.2 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 1.0 | 0.1 | 60 | 15 |
Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Methionine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.5 | 43.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 44 | 11 |
Niacin (mg) | 3.1 | 0.0 | 0.9 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Pantothenic acid (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Phenylalanine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Phosphorus (mg) | 189.0 | 61.2 | 24.9 | 10.6 | 16.0 | 18.4 | n/a | 10.2 | 1.6 | 23.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.9 | 0.0 | 356 | 89 |
Phytosterols | n/a | n/a | n/a | n/a | 8.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 9 | 2 |
Polyunsaturated Fat (g) | 0.4 | 88.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 88 | 22 |
Potassium (mg) | 179.0 | 326.6 | 48.1 | 41.7 | 80.3 | 48.1 | n/a | 136.0 | 20.3 | 38.2 | n/a | n/a | 0.2 | n/a | 0.3 | n/a | 7.6 | 0.5 | 927 | 232 |
Proline | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Protein (g) | 30.4 | 2.6 | 0.8 | 0.0 | 0.6 | 0.8 | n/a | 0.0 | 0.1 | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 37 | 9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.7 | 30.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 31 | 8 |
Selenium (mcg) | 41.1 | 13.6 | 1.1 | 0.1 | 0.3 | 1.7 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 58 | 15 |
Serine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Sodium (mg) | 56.0 | 6,927.0 | 7.1 | 2.9 | 2.2 | 2.0 | n/a | 166.6 | 372.7 | 1,005.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 2,325.5 | 10,868 | 2,717 |
Starch | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Sugar (g) | 0.0 | 56.6 | 0.0 | 0.6 | 2.3 | 0.1 | n/a | 1.7 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 62 | 15 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 0.2 | 34.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 34 | 9 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Total Fat (g) | 2.7 | 193.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 196 | 49 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Valine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Vitamin A, IU (IU) | 0.0 | 245.0 | 0.0 | 0.0 | 1.1 | 1.1 | n/a | 13.4 | 22.8 | 0.0 | n/a | n/a | 1.9 | n/a | 4.8 | n/a | 3.1 | 0.0 | 293 | 73 |
Vitamin A, RAE (mcg) | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 1.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.2 | 0.0 | 16 | 4 |
Vitamin B-12 (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 3.7 | n/a | 2.2 | 10.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 21 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Water (g) | 67.9 | 383.8 | 163.9 | 51.1 | 49.0 | 7.0 | n/a | 13.4 | 12.7 | 11.9 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 761 | 190 |
Zinc (mg) | 4.4 | 0.9 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.