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Nutritional Facts: Orange Dream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (248g)
orange juice
1/2 cup (122g)
milk
1 1/2 tablespoons (19g)
sugar
1/2 teaspoon (2g)
pure vanilla extract
1 cup (237g)
ice cubes
1 to taste (0g)
orange slices
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Arginine (g) 0.1 0.1 n/a n/a n/a n/a 0 0
Ash (g) 1.0 0.9 0.0 0.0 0.2 n/a 2 1
Aspartic acid (g) 0.2 0.3 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.3 145.2 0.2 0.2 7.1 n/a 180 90
Calories 111.6 78.1 73.1 6.0 0.0 n/a 269 134
Calories (kj) 466.2 327.0 305.8 25.3 0.0 n/a 1,124 562
Carbohydrates (g) 25.8 5.7 18.9 0.3 0.0 n/a 51 25
Cholesterol (mg) 0.0 17.1 0.0 0.0 0.0 n/a 17 9
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 74.4 6.1 0.0 0.0 0.0 n/a 81 40
Folate, DFE (mcg) 74.4 6.1 0.0 0.0 0.0 n/a 81 40
Folate, food (mcg) 74.4 6.1 0.0 0.0 0.0 n/a 81 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.1 0.8 n/a n/a n/a n/a 1 0
Glycine (g) 0.0 0.1 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.1 0.0 0.0 0.0 n/a 1 0
Isoleucine (g) 0.0 0.2 n/a n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.4 n/a n/a n/a n/a 0 0
Lysine (g) 0.0 0.3 n/a n/a n/a n/a 0 0
Magnesium (mg) 27.3 15.9 0.0 0.3 2.4 n/a 46 23
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.1 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 1.3 0.0 0.0 0.0 n/a 1 1
Niacin (mg) 1.0 0.1 0.0 0.0 0.0 n/a 1 1
Pantothenic acid (mg) 0.5 0.4 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.2 n/a n/a n/a n/a 0 0
Phosphorus (mg) 42.2 113.5 0.0 0.1 0.0 n/a 156 78
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 0.2 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 496.0 184.2 0.4 3.1 2.4 n/a 686 343
Proline (g) 0.1 0.4 n/a n/a n/a n/a 0 0
Protein (g) 1.7 4.0 0.0 0.0 0.0 n/a 6 3
Retinol (mcg) 0.0 37.8 0.0 0.0 0.0 n/a 38 19
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 2.8 0.0 0.0 0.0 n/a 3 1
Selenium (mcg) 0.2 2.4 0.1 0.0 0.0 n/a 3 1
Serine (g) 0.0 0.2 n/a n/a n/a n/a 0 0
Sodium (mg) 2.5 59.8 0.2 0.2 7.1 n/a 70 35
Sucrose n/a n/a 18.9 n/a n/a n/a 19 9
Sugar (g) 20.8 n/a 18.9 0.3 0.0 n/a 40 20
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.2 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 0.5 4.5 0.0 0.0 0.0 n/a 5 2
Tryptophan (g) 0.0 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.2 n/a n/a n/a n/a 0 0
Valine (g) 0.0 0.3 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 496.0 168.4 0.0 0.0 0.0 n/a 664 332
Vitamin A, RAE (mcg) 24.8 40.3 0.0 0.0 0.0 n/a 65 33
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 124.0 1.8 0.0 0.0 0.0 n/a 126 63
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 219.0 107.0 0.0 1.1 236.8 n/a 564 282
Zinc (mg) 0.1 0.5 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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