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Nutritional Facts: Better Than Aunt Patti's Cornbread Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
1 cup (101g)
celery
1/2 cup (80g)
onions
6 cups (0g)
cornbread
2 teaspoons (1g)
dried sage
1/2 teaspoon (1g)
pepper
1/2 teaspoon (3g)
salt
4 cups (976g)
chicken broth
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Ash (g) 1.6 0.8 0.3 n/a 0.1 0.1 3.0 10.0 16 2
Aspartic acid (g) 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.1 40.4 18.4 n/a 23.1 5.1 0.7 39.0 145 14
Calories 542.0 16.2 32.0 n/a 4.4 2.9 0.0 156.2 754 75
Calories (kj) 2,267.0 67.7 132.8 n/a 18.4 12.1 0.0 653.9 3,152 315
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 3.0 7.5 n/a 0.9 0.7 0.0 3.7 16 2
Cholesterol (mg) 162.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 163 16
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.6 1.4 n/a 0.6 0.3 0.0 0.0 4 0
Folate (mcg) 2.3 36.4 15.2 n/a 3.8 0.2 0.0 19.5 77 8
Folate, DFE (mcg) 2.3 36.4 15.2 n/a 3.8 0.2 0.0 19.5 77 8
Folate, food (mcg) 2.3 36.4 15.2 n/a 3.8 0.2 0.0 19.5 77 8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 1.0 n/a n/a 0.0 n/a n/a 2 0
Galactose n/a 0.7 0.0 n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 0.6 1.6 n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 0.1 0.1 0.2 n/a n/a 0.0 0.0 n/a 0 0
Glycine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 0.2 n/a 0.4 0.1 0.0 2.0 3 0
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 1.5 11.1 8.0 n/a 6.0 2.0 0.0 9.8 38 4
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 n/a 0.0 0.1 0.0 1.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 15.9 0.0 0.0 n/a 0.0 0.0 0.0 2.3 18 2
Niacin (mg) 0.0 0.3 0.1 n/a 0.1 0.0 0.0 13.4 14 1
Pantothenic acid (mg) 0.1 0.2 0.1 n/a n/a 0.0 0.0 0.2 1 0
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 18.1 24.2 23.2 n/a 1.3 1.8 0.0 292.8 361 36
Phytosterols n/a 6.1 12.0 n/a 3.4 1.1 0.0 n/a 23 2
Polyunsaturated Fat (g) 2.3 0.1 0.0 n/a 0.0 0.0 0.0 1.1 4 0
Potassium (mg) 18.1 262.6 116.8 n/a 15.0 15.3 0.2 839.4 1,267 127
Proline (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Protein (g) 0.6 0.7 0.9 n/a 0.1 0.1 0.0 19.7 22 2
Retinol (mcg) 507.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 507 51
Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.3 0 0
Saturated Fat (g) 38.8 0.0 0.0 n/a 0.1 0.0 0.0 1.6 41 4
Selenium (mcg) 0.8 0.4 0.4 n/a 0.1 0.1 0.0 0.0 2 0
Serine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 539.7 80.8 3.2 n/a 0.2 0.2 1,162.7 2,986.6 4,773 477
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.8 n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 1.8 3.4 n/a 0.0 0.0 0.0 2.8 8 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.8 0.3 0.0 n/a 0.1 0.0 0.0 0.2 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 61.3 0.2 0.1 n/a 0.2 0.0 0.0 5.6 67 7
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids (g) 2.5 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 1,889.0 453.5 1.6 n/a 82.6 6.3 0.0 0.0 2,433 243
Vitamin A, RAE (mcg) 517.0 22.2 0.0 n/a 4.1 0.3 0.0 0.0 544 54
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 3.1 5.9 n/a 0.5 0.0 0.0 0.0 10 1
Vitamin D (IU) 45.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 45 5
Water (g) 12.0 96.4 71.3 n/a 0.1 0.1 0.0 936.5 1,116 112
Zinc (mg) 0.1 0.1 0.1 n/a 0.1 0.0 0.0 1.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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