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Nutritional Facts: Lentil Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (192g)
brown lentils
1/2 teaspoon (1g)
turmeric
1 small (70g)
onions
1 (50g)
eggs
1/2 teaspoon (3g)
salt
1/4 teaspoon (0g)
thyme
1 to taste (0g)
breadcrumbs
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 2.1 n/a 0.0 0.4 0.0 n/a n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 3.8 n/a 0.1 0.4 0.0 n/a n/a n/a 4 1
Ash (g) 5.1 0.1 0.2 0.5 3.0 0.0 n/a n/a 9 2
Aspartic acid (g) 5.5 n/a 0.1 0.7 0.0 n/a n/a n/a 6 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 107.5 2.0 16.1 28.0 0.7 0.4 n/a n/a 155 39
Calories 677.8 3.9 28.0 71.5 0.0 0.1 n/a n/a 781 195
Calories (kj) 2,835.8 16.3 116.2 299.5 0.0 0.4 n/a n/a 3,268 817
Carbohydrates (g) 115.4 0.7 6.5 0.4 0.0 0.0 n/a n/a 123 31
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 n/a n/a 186 47
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.6 n/a 0.0 0.1 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 58.6 0.2 1.2 0.0 0.0 0.0 n/a n/a 60 15
Folate (mcg) 919.7 0.4 13.3 23.5 0.0 0.0 n/a n/a 957 239
Folate, DFE (mcg) 919.7 0.4 13.3 23.5 0.0 0.0 n/a n/a 957 239
Folate, food (mcg) 919.7 0.4 13.3 23.5 0.0 0.0 n/a n/a 957 239
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.5 0.0 0.9 0.0 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 1.4 0.2 n/a n/a n/a n/a 2 0
Glutamic acid (g) 7.7 n/a 0.2 0.8 0.0 n/a n/a n/a 9 2
Glycine (g) 2.0 n/a 0.0 0.2 0.0 n/a n/a n/a 2 1
Histidine (g) 1.4 n/a 0.0 0.2 0.0 n/a n/a n/a 2 0
Iron (mg) 14.5 0.5 0.1 0.9 0.0 0.0 n/a n/a 16 4
Isoleucine (g) 2.1 n/a 0.0 0.3 0.0 0.0 n/a n/a 2 1
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.6 n/a 0.0 0.5 0.0 0.0 n/a n/a 4 1
Lysine (g) 3.5 n/a 0.0 0.5 0.0 0.0 n/a n/a 4 1
Magnesium (mg) 234.2 2.1 7.0 6.0 0.0 0.2 n/a n/a 250 62
Maltose (g) 0.6 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 2.6 0.1 0.1 0.0 0.0 0.0 n/a n/a 3 1
Methionine (g) 0.4 n/a 0.0 0.2 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.4 0.0 0.0 1.8 0.0 0.0 n/a n/a 2 1
Niacin (mg) 5.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 5 1
Pantothenic acid (mg) 4.1 n/a 0.1 0.8 0.0 0.0 n/a n/a 5 1
Phenylalanine (g) 2.4 n/a 0.0 0.3 0.0 n/a n/a n/a 3 1
Phosphorus (mg) 865.9 2.9 20.3 99.0 0.0 0.1 n/a n/a 988 247
Phytosterols n/a 0.9 10.5 n/a 0.0 n/a n/a n/a 11 3
Polyunsaturated Fat (g) 1.0 0.0 0.0 1.0 0.0 0.0 n/a n/a 2 0
Potassium (mg) 1,833.6 27.8 102.2 69.0 0.2 0.6 n/a n/a 2,033 508
Proline (g) 2.1 n/a 0.0 0.3 0.0 n/a n/a n/a 2 1
Protein (g) 49.5 0.1 0.8 6.3 0.0 0.0 n/a n/a 57 14
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 n/a n/a 80 20
Riboflavin (mg) 0.4 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.3 0.0 0.0 1.6 0.0 0.0 n/a n/a 2 0
Selenium (mcg) 15.9 0.0 0.4 15.4 0.0 n/a n/a n/a 32 8
Serine (g) 2.3 n/a 0.0 0.5 0.0 n/a n/a n/a 3 1
Sodium (mg) 11.5 0.4 2.8 71.0 1,162.7 0.0 n/a n/a 1,248 312
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.8 0.0 0.7 0.0 n/a n/a n/a n/a 4 1
Sugar (g) 3.9 0.0 3.0 0.2 0.0 n/a n/a n/a 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 1.8 n/a 0.0 0.3 0.0 0.0 n/a n/a 2 1
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.5 0.0 n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 8.1 0.0 0.0 0.3 n/a n/a n/a n/a 8 2
Total Fat (g) 2.0 0.1 0.1 4.8 0.0 0.0 n/a n/a 7 2
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.1 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.3 n/a 0.0 0.2 0.0 n/a n/a n/a 2 0
Valine (g) 2.5 n/a 0.0 0.4 0.0 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 74.9 0.0 1.4 270.0 0.0 4.8 n/a n/a 351 88
Vitamin A, RAE (mcg) 3.8 0.0 0.0 80.0 0.0 0.2 n/a n/a 84 21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 1.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 8.4 0.3 5.2 0.0 0.0 0.2 n/a n/a 14 4
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 n/a n/a 41 10
Water (g) 20.0 0.1 62.4 38.1 0.0 0.1 n/a n/a 121 30
Zinc (mg) 9.2 0.0 0.1 0.6 0.0 0.0 n/a n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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