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Nutritional Facts: Whipped Buttercream Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (28g)
Dream Whip
1/2 cup (119g)
cold water
2 teaspoons (8g)
vanilla extract
1 tablespoon (14g)
butter
3 tablespoons (45g)
heavy whipping cream
2 cups (410g)
shortening
2 lbs (907g)
powdered sugar
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.3 0.1 0.0 0.3 0.2 0.0 0.1 1 0
Aspartic acid (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0 0
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.8 3.6 0.9 3.4 29.3 0.0 9.1 51 4
Calories 163.6 0.0 24.2 101.8 155.3 3,624.4 3,528.9 7,598 633
Calories (kj) 684.7 0.0 101.2 425.9 649.4 15,165.9 14,759.9 31,787 2,649
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 14.9 0.0 1.1 0.0 1.3 0.0 905.1 922 77
Cholesterol (mg) 0.0 0.0 0.0 30.5 61.7 0.0 0.0 92 8
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 0.4 1.8 0.0 0.0 2 0
Folate, DFE (mcg) 0.0 0.0 0.0 0.4 1.8 0.0 0.0 2 0
Folate, food (mcg) 0.0 0.0 0.0 0.4 1.8 0.0 0.0 2 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.3 n/a n/a 0.0 0.2 0.0 n/a 1 0
Glycine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Isoleucine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0 0
Lysine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0 0
Magnesium (mg) 2.0 1.2 1.0 0.3 3.2 0.0 0.0 8 1
Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 3.0 4.8 182.5 0.0 190 16
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Phenylalanine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 21.0 0.0 0.5 3.4 27.9 0.0 0.0 53 4
Phytosterols (mg) 10.2 n/a n/a n/a n/a 820.0 n/a 830 69
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.4 0.6 107.0 0.0 108 9
Potassium (mg) 47.1 1.2 12.4 3.4 33.8 0.0 18.1 116 10
Proline (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a 0 0
Protein (g) 1.4 0.0 0.0 0.1 0.9 0.0 0.0 2 0
Retinol (mcg) 0.0 0.0 0.0 95.3 182.3 0.0 0.0 278 23
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 10.4 0.0 0.0 7.3 10.4 102.5 0.0 131 11
Selenium (mcg) 0.2 0.0 0.0 0.1 0.2 0.0 5.4 6 0
Serine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 34.6 3.6 0.8 101.4 17.1 0.0 18.1 176 15
Starch n/a n/a n/a n/a n/a n/a 11.4 11 1
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 14.9 0.0 1.1 0.0 0.0 0.0 887.3 903 75
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.3 0.5 25.1 0.0 26 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 1.8 n/a 2 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 63.0 n/a 63 5
Tocopherol, gamma n/a n/a n/a 0.0 n/a 132.4 n/a 132 11
Total Fat (g) 11.3 0.0 0.0 11.5 16.7 410.0 0.0 449 37
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.5 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 354.9 661.5 0.0 0.0 1,016 85
Vitamin A, RAE (mcg) 0.0 0.0 0.0 97.1 185.0 0.0 0.0 282 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 8.5 12.2 0.0 0.0 21 2
Water (g) 0.4 118.4 4.4 2.3 26.0 0.0 2.1 154 13
Zinc (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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