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    Nutritional Facts: Whipped Buttercream Icing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (28g)
    Dream Whip
    1/2 cup (119g)
    cold water
    2 teaspoons (8g)
    vanilla extract
    1 tablespoon (14g)
    butter
    3 tablespoons (45g)
    heavy whipping cream
    2 cups (410g)
    shortening
    2 lbs (907g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Ash (g) 0.3 0.1 0.0 0.3 0.2 0.0 0.1 1 0
    Aspartic acid (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.8 3.6 0.9 3.4 29.3 0.0 9.1 51 4
    Calories 163.6 0.0 24.2 101.8 155.3 3,624.4 3,528.9 7,598 633
    Calories (kj) 684.7 0.0 101.2 425.9 649.4 15,165.9 14,759.9 31,787 2,649
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 14.9 0.0 1.1 0.0 1.3 0.0 905.1 922 77
    Cholesterol (mg) 0.0 0.0 0.0 30.5 61.7 0.0 0.0 92 8
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 0.0 0.0 0.0 0.4 1.8 0.0 0.0 2 0
    Folate, DFE (mcg) 0.0 0.0 0.0 0.4 1.8 0.0 0.0 2 0
    Folate, food (mcg) 0.0 0.0 0.0 0.4 1.8 0.0 0.0 2 0
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 0.3 n/a n/a 0.0 0.2 0.0 n/a 1 0
    Glycine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Isoleucine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Lysine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Magnesium (mg) 2.0 1.2 1.0 0.3 3.2 0.0 0.0 8 1
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 3.0 4.8 182.5 0.0 190 16
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Phenylalanine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Phosphorus (mg) 21.0 0.0 0.5 3.4 27.9 0.0 0.0 53 4
    Phytosterols (mg) 10.2 n/a n/a n/a n/a 820.0 n/a 830 69
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.4 0.6 107.0 0.0 108 9
    Potassium (mg) 47.1 1.2 12.4 3.4 33.8 0.0 18.1 116 10
    Proline (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Protein (g) 1.4 0.0 0.0 0.1 0.9 0.0 0.0 2 0
    Retinol (mcg) 0.0 0.0 0.0 95.3 182.3 0.0 0.0 278 23
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Saturated Fat (g) 10.4 0.0 0.0 7.3 10.4 102.5 0.0 131 11
    Selenium (mcg) 0.2 0.0 0.0 0.1 0.2 0.0 5.4 6 0
    Serine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sodium (mg) 34.6 3.6 0.8 101.4 17.1 0.0 18.1 176 15
    Starch n/a n/a n/a n/a n/a n/a 11.4 11 1
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 14.9 0.0 1.1 0.0 0.0 0.0 887.3 903 75
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.4 0.0 0.0 0.3 0.5 25.1 0.0 26 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a 1.8 n/a 2 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 63.0 n/a 63 5
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 132.4 n/a 132 11
    Total Fat (g) 11.3 0.0 0.0 11.5 16.7 410.0 0.0 449 37
    Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.5 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Valine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 354.9 661.5 0.0 0.0 1,016 85
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 97.1 185.0 0.0 0.0 282 24
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 8.5 12.2 0.0 0.0 21 2
    Water (g) 0.4 118.4 4.4 2.3 26.0 0.0 2.1 154 13
    Zinc (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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