Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) chicken wings |
1/2 cup (122g) fresh lemon juice |
2 cups (480g) ketchup |
1 cup (337g) molasses |
1 teaspoon (3g) cinnamon |
1/4 cup (55g) vegetable oil |
1/4 cup (59g) water |
1 tablespoon (14g) light brown sugar |
1 1/2 teaspoons (3g) mustard powder |
1 teaspoon (2g) cayenne pepper |
2 tablespoons (20g) onions |
1 (3g) garlic cloves |
1 teaspoon (5g) horseradish |
2 teaspoons (12g) soy sauce |
1/4 cup (69g) Worcestershire sauce |
Total | 1 serving | |
| Alanine (g) | 10.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 11 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.8 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 11 | 1 |
| Ash (g) | 6.3 | 0.3 | 17.6 | 11.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 2.1 | 1.4 | 39 | 4 |
| Aspartic acid (g) | 14.8 | n/a | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 17 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 109.0 | 7.3 | 86.4 | 690.9 | 26.2 | 0.0 | 1.8 | 11.5 | 8.0 | 2.7 | 4.6 | 5.4 | 2.8 | 2.4 | 73.6 | 1,032 | 103 |
| Calories | 2,015.8 | 26.8 | 465.6 | 977.3 | 6.5 | 481.8 | 0.0 | 52.4 | 15.2 | 5.7 | 8.0 | 4.5 | 2.4 | 7.2 | 53.6 | 4,123 | 412 |
| Calories (kj) | 8,435.3 | 111.0 | 1,939.2 | 4,087.8 | 27.0 | 2,016.0 | 0.0 | 219.4 | 63.8 | 24.0 | 33.2 | 18.7 | 10.1 | 30.1 | 224.1 | 17,240 | 1,724 |
| Carbohydrates (g) | 0.0 | 8.4 | 120.7 | 251.8 | 2.1 | 0.0 | 0.0 | 13.5 | 0.8 | 1.0 | 1.9 | 1.0 | 0.6 | 0.7 | 13.4 | 416 | 42 |
| Cholesterol (mg) | 699.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 699 | 70 |
| Copper (mg) | 0.4 | 0.0 | 0.9 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Cystine (g) | 2.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 1.4 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.3 | 0.1 | 0.2 | 0.1 | 0.0 | 5 | 0 |
| Folate (mcg) | 36.3 | 24.4 | 48.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 4.9 | 1.9 | 3.8 | 0.1 | 2.9 | 2.2 | 5.5 | 130 | 13 |
| Folate, DFE (mcg) | 36.3 | 24.4 | 48.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 4.9 | 1.9 | 3.8 | 0.1 | 2.9 | 2.2 | 5.5 | 130 | 13 |
| Folate, food (mcg) | 36.3 | 24.4 | 48.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 4.9 | 1.9 | 3.8 | 0.1 | 2.9 | 2.2 | 5.5 | 130 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.3 | 44.6 | 43.1 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 89 | 9 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.2 | 56.4 | 40.2 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | n/a | 98 | 10 |
| Glutamic acid (g) | 23.7 | n/a | 5.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 30 | 3 |
| Glycine (g) | 13.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 14 | 1 |
| Histidine (g) | 4.6 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.6 | 0.1 | 2.4 | 15.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 3.6 | 32 | 3 |
| Isoleucine (g) | 7.8 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 8 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 11.7 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 12 | 1 |
| Lysine (g) | 12.9 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 13 | 1 |
| Magnesium (mg) | 163.4 | 7.3 | 91.2 | 815.5 | 1.6 | 0.0 | 0.6 | 1.2 | 11.1 | 2.7 | 2.0 | 0.8 | 1.4 | 4.8 | 8.9 | 1,113 | 111 |
| Maltose | n/a | 0.0 | 8.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
| Manganese (mg) | 0.2 | 0.0 | 0.6 | 5.2 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 7 | 1 |
| Methionine (g) | 4.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 57.7 | 0.0 | 0.2 | 0.1 | 0.0 | 15.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74 | 7 |
| Niacin (mg) | 53.8 | 0.1 | 6.8 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 65 | 7 |
| Pantothenic acid (mg) | 7.0 | 0.2 | 0.2 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Phenylalanine (g) | 6.3 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 7 | 1 |
| Phosphorus (mg) | 1,198.6 | 9.8 | 158.4 | 104.5 | 1.7 | 0.0 | 0.0 | 0.6 | 24.8 | 5.3 | 5.8 | 4.6 | 1.6 | 15.6 | 41.3 | 1,572 | 157 |
| Phytosterols | n/a | n/a | 33.6 | n/a | 0.7 | 527.6 | n/a | n/a | 3.5 | 1.5 | 3.0 | n/a | 0.5 | n/a | n/a | 570 | 57 |
| Polyunsaturated Fat (g) | 30.8 | 0.0 | 0.6 | 0.2 | 0.0 | 29.8 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 6 |
| Potassium (mg) | 1,416.5 | 125.7 | 1,833.6 | 4,933.7 | 11.3 | 0.0 | 0.6 | 18.4 | 22.1 | 36.3 | 29.2 | 12.0 | 12.3 | 25.4 | 550.0 | 9,027 | 903 |
| Proline (g) | 9.3 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 10 | 1 |
| Protein (g) | 166.4 | 0.4 | 8.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.2 | 0.2 | 0.1 | 1.3 | 0.0 | 178 | 18 |
| Retinol (mcg) | 399.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 400 | 40 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 40.7 | 0.0 | 0.2 | 0.1 | 0.0 | 7.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 5 |
| Selenium (mcg) | 140.7 | 0.1 | 1.4 | 60.0 | 0.1 | 0.0 | 0.0 | 0.2 | 6.2 | 0.2 | 0.1 | 0.4 | 0.1 | 0.1 | 0.3 | 210 | 21 |
| Serine (g) | 6.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 6 | 1 |
| Sodium (mg) | 662.8 | 1.2 | 5,347.2 | 124.7 | 0.3 | 0.0 | 1.8 | 3.9 | 0.4 | 0.5 | 0.8 | 0.5 | 15.7 | 670.3 | 673.8 | 7,504 | 750 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.5 | 0.0 | 99.1 | 0.0 | n/a | n/a | 13.0 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | 113 | 11 |
| Sugar (g) | 0.0 | 3.1 | 109.3 | 187.0 | 0.1 | 0.0 | 0.0 | 13.4 | 0.2 | 0.2 | 0.8 | 0.0 | 0.4 | 0.2 | 6.9 | 322 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 6.7 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 2.7 | 0.2 | 7.0 | 0.0 | 0.1 | 7.8 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 19 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.6 | n/a | 0.3 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 145.0 | 0.3 | 1.5 | 0.3 | 0.0 | 54.5 | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203 | 20 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 1.7 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 1.8 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 5.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Valine (g) | 7.9 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 8 | 1 |
| Vitamin A, IU (IU) | 1,334.8 | 7.3 | 4,478.4 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.9 | 749.0 | 0.4 | 0.3 | 0.1 | 0.0 | 54.3 | 6,633 | 663 |
| Vitamin A, RAE (mcg) | 399.5 | 0.0 | 225.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 37.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 666 | 67 |
| Vitamin B-12 (mcg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 3.2 | 0.1 | 0.7 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin C (mg) | 6.4 | 47.2 | 72.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 1.5 | 0.9 | 1.2 | 0.0 | 8.9 | 140 | 14 |
| Vitamin D (IU) | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 3 |
| Water (g) | 601.2 | 112.6 | 331.9 | 73.7 | 0.3 | 0.0 | 59.2 | 0.2 | 0.2 | 0.1 | 17.8 | 1.8 | 4.3 | 7.9 | 54.0 | 1,265 | 127 |
| Zinc (mg) | 12.1 | 0.1 | 1.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 15 | 1 |
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