Nutritional Facts: Red Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (839g)
red cabbage
1 to taste (5g)
vinegar
1 tablespoon (13g)
sugar
1/2 teaspoon (3g)
salt
1 to taste (0g)
cloves
1 (182g)
sour apples
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 n/a n/a 0.0 n/a 0.0 1 0
Ash (g) 5.4 n/a 0.0 3.0 n/a 0.3 9 2
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.1 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 377.6 n/a 0.1 0.7 n/a 10.9 389 97
Calories 260.1 n/a 48.8 0.0 n/a 94.6 403 101
Calories (kj) 1,090.7 n/a 203.9 0.0 n/a 396.8 1,691 423
Carbohydrates (g) 61.8 n/a 12.6 0.0 n/a 25.1 100 25
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 17.6 n/a 0.0 0.0 n/a 4.4 22 5
Folate (mcg) 151.0 n/a 0.0 0.0 n/a 5.5 156 39
Folate, DFE (mcg) 151.0 n/a 0.0 0.0 n/a 5.5 156 39
Folate, food (mcg) 151.0 n/a 0.0 0.0 n/a 5.5 156 39
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose (g) 12.4 n/a 0.0 n/a n/a 10.7 23 6
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 14.6 n/a 0.0 n/a n/a 4.4 19 5
Glutamic acid (g) 2.8 n/a n/a 0.0 n/a 0.0 3 1
Glycine (g) 0.3 n/a n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.2 n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 6.7 n/a 0.0 0.0 n/a 0.2 7 2
Isoleucine (g) 0.3 n/a n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.4 n/a n/a 0.0 n/a 0.0 0 0
Lysine (g) 0.4 n/a n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 134.2 n/a 0.0 0.0 n/a 9.1 143 36
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 2.0 n/a 0.0 0.0 n/a 0.1 2 1
Methionine (g) 0.1 n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 3.5 n/a 0.0 0.0 n/a 0.2 4 1
Pantothenic acid (mg) 1.2 n/a 0.0 0.0 n/a 0.1 1 0
Phenylalanine (g) 0.3 n/a n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 251.7 n/a 0.0 0.0 n/a 20.0 272 68
Phytosterols n/a n/a n/a 0.0 n/a 21.8 22 5
Polyunsaturated Fat (g) 0.7 n/a 0.0 0.0 n/a 0.1 1 0
Potassium (mg) 2,038.8 n/a 0.3 0.2 n/a 194.7 2,234 559
Proline (g) 0.5 n/a n/a 0.0 n/a 0.0 0 0
Protein (g) 12.0 n/a 0.0 0.0 n/a 0.5 12 3
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.6 n/a 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.2 n/a 0.0 0.0 n/a 0.1 0 0
Selenium (mcg) 5.0 n/a 0.1 0.0 n/a 0.0 5 1
Serine (g) 0.5 n/a n/a 0.0 n/a 0.0 1 0
Sodium (mg) 226.5 n/a 0.1 1,162.7 n/a 1.8 1,391 348
Starch (g) 0.0 n/a n/a n/a n/a 0.1 0 0
Sucrose (g) 5.0 n/a 12.6 n/a n/a 3.8 21 5
Sugar (g) 32.1 n/a 12.6 0.0 n/a 18.9 64 16
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 n/a 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.3 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.9 n/a 0.0 0.0 n/a 0.3 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 1.3 n/a 0.0 0.0 n/a 0.3 2 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 n/a 0.0 0 0
Valine (g) 0.4 n/a n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 9,363.2 n/a 0.0 0.0 n/a 98.3 9,462 2,365
Vitamin A, RAE (mcg) 469.8 n/a 0.0 0.0 n/a 5.5 475 119
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 1.8 n/a 0.0 0.0 n/a 0.1 2 0
Vitamin C (mg) 478.2 n/a 0.0 0.0 n/a 8.4 487 122
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Water (g) 758.4 n/a 0.0 0.0 n/a 155.7 914 229
Zinc (mg) 1.8 n/a 0.0 0.0 n/a 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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