You are in: Home /
Lost? Site Map

Nutritional Facts: Baked Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1 clove (3g)
garlic
1 tablespoon (4g)
parsley
1 tablespoon (2g)
dried basil
1/2 teaspoon (3g)
salt
2 cups (360g)
tomatoes
12 ounces (343g)
tomato paste
8 ounces (228g)
dry lasagna noodles
24 ounces (732g)
cottage cheese
2 (100g)
eggs
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
2 tablespoons (8g)
parsley
1/2 cup (50g)
parmesan cheese
1 lb (454g)
mozzarella cheese
Total 1 serving
Alanine (g) 5.9 0.0 0.0 0.0 0.0 0.1 0.5 1.0 2.8 0.7 0.0 0.0 0.0 0.6 3.2 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.0 0.0 0.0 0.0 0.1 0.3 1.1 3.6 0.8 0.0 0.0 0.0 0.8 2.3 15 2
Ash (g) 4.4 0.0 0.1 0.3 3.0 1.8 9.6 2.0 10.3 1.1 3.0 0.1 0.2 4.0 14.9 55 7
Aspartic acid (g) 8.2 0.0 0.0 0.1 0.0 0.5 2.3 1.4 6.6 1.3 0.0 0.0 0.0 1.3 7.4 29 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 5.4 5.2 47.0 0.7 36.0 123.4 47.9 607.8 56.0 0.7 5.1 10.5 554.5 2,294.7 3,849 481
Calories 798.3 4.5 1.4 4.9 0.0 64.8 281.1 845.9 717.6 143.0 0.0 2.9 2.7 215.5 1,363.2 4,446 556
Calories (kj) 3,333.9 18.7 5.7 20.5 0.0 266.4 1,176.0 3,540.8 3,016.8 599.0 0.0 12.1 11.5 902.5 5,698.2 18,602 2,325
Carbohydrates (g) 0.0 1.0 0.2 1.0 0.0 14.0 64.8 170.2 24.7 0.7 0.0 0.7 0.5 2.0 10.0 290 36
Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.5 372.0 0.0 0.0 0.0 44.0 359.0 1,194 149
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.2 1.3 0.7 0.2 0.1 0.0 0.0 0.0 0.1 0.0 3 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.6 0.5 0.3 0.0 0.0 0.0 0.1 0.5 3 0
Dietary Fiber (g) 0.0 0.1 0.1 0.8 0.0 4.3 14.1 7.3 0.0 0.0 0.0 0.3 0.3 0.0 0.0 27 3
Folate (mcg) 27.2 0.1 5.8 6.5 0.0 54.0 41.1 540.4 87.9 47.0 0.0 0.2 11.6 5.0 31.8 859 107
Folate, DFE (mcg) 27.2 0.1 5.8 6.5 0.0 54.0 41.1 891.5 87.9 47.0 0.0 0.2 11.6 5.0 31.8 1,210 151
Folate, food (mcg) 27.2 0.1 5.8 6.5 0.0 54.0 41.1 41.0 87.9 47.0 0.0 0.2 11.6 5.0 31.8 359 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 62
Fructose n/a n/a n/a 0.0 n/a 4.9 20.1 0.3 0.0 0.0 n/a 0.0 n/a 0.1 0.7 26 3
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.7 1 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 4.5 19.7 0.3 0.0 0.4 n/a 0.0 n/a 0.1 2.5 27 3
Glutamic acid (g) 13.5 0.0 0.0 0.1 0.0 1.6 7.2 10.5 19.1 1.7 0.0 0.0 0.0 4.3 20.3 78 10
Glycine (g) 7.0 0.0 0.0 0.0 0.0 0.1 0.3 1.0 1.6 0.4 0.0 0.0 0.0 0.4 2.3 13 2
Histidine (g) 2.9 0.0 0.0 0.0 0.0 0.1 0.2 0.7 2.4 0.3 0.0 0.0 0.0 0.5 2.3 9 1
Hydroxyproline (g) 1.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 10.2 0.1 0.2 1.9 0.0 1.0 10.2 7.5 0.5 1.8 0.0 0.1 0.5 0.5 2.0 36 5
Isoleucine (g) 4.1 0.0 0.0 0.0 0.0 0.1 0.3 1.2 4.3 0.7 0.0 0.0 0.0 1.0 5.2 17 2
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 19.6 0.0 n/a 0.0 n/a 0.1 0.3 20 2
Leucine (g) 7.1 0.0 0.0 0.0 0.0 0.1 0.4 2.3 8.2 1.1 0.0 0.0 0.0 1.9 8.3 29 4
Lysine (g) 7.5 0.0 0.0 0.0 0.0 0.1 0.5 0.7 6.8 0.9 0.0 0.0 0.0 1.5 4.4 22 3
Magnesium (mg) 90.7 0.8 1.9 14.9 0.0 39.6 144.0 120.8 58.6 12.0 0.0 2.0 3.8 19.0 90.9 599 75
Maltose n/a n/a n/a 0.0 n/a 0.0 1.0 4.5 0.0 0.0 n/a 0.0 n/a 0.1 0.4 6 1
Manganese (mg) 0.0 0.1 0.0 0.2 0.0 0.4 1.0 2.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 4 1
Methionine (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.1 0.3 2.0 0.4 0.0 0.0 0.0 0.5 2.3 8 1
Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.0 0.1 0.2 0.4 5.7 3.7 0.0 0.0 0.0 4.2 29.9 64 8
Niacin (mg) 23.0 0.0 0.0 0.1 0.0 2.1 10.5 16.4 0.7 0.1 0.0 0.0 0.1 0.1 0.5 54 7
Pantothenic acid (mg) 2.7 0.0 0.0 0.0 0.0 0.3 0.5 1.0 4.1 1.5 0.0 0.0 0.0 0.2 0.6 11 1
Phenylalanine (g) 3.6 0.0 0.0 0.0 0.0 0.1 0.4 1.5 4.2 0.7 0.0 0.0 0.0 1.0 4.6 16 2
Phosphorus (mg) 834.6 4.6 2.2 5.8 0.0 86.4 284.6 430.9 1,164.3 198.0 0.0 1.8 4.4 364.5 1,608.6 4,991 624
Phytosterols n/a n/a 0.2 2.2 0.0 25.2 n/a n/a n/a n/a 0.0 1.1 0.4 n/a n/a 29 4
Polyunsaturated Fat (g) 1.6 0.0 0.0 0.0 0.0 0.3 0.5 1.3 0.9 1.9 0.0 0.0 0.0 0.6 3.5 11 1
Potassium (mg) 1,456.0 12.0 21.1 55.2 0.2 853.2 3,476.6 508.4 761.5 138.0 0.2 15.3 42.1 62.5 345.3 7,748 968
Proline (g) 5.1 0.0 0.0 0.1 0.0 0.1 0.3 3.6 9.0 0.5 0.0 0.0 0.0 2.3 10.7 32 4
Protein (g) 90.7 0.2 0.1 0.5 0.0 3.2 14.8 29.7 81.4 12.6 0.0 0.1 0.2 19.2 100.7 354 44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 263.6 160.0 0.0 0.0 0.0 111.5 790.7 1,326 166
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.5 0.9 1.2 0.5 0.0 0.0 0.0 0.2 1.3 5 1
Saturated Fat (g) 18.4 0.0 0.0 0.0 0.0 0.1 0.3 0.6 12.6 3.1 0.0 0.0 0.0 8.7 59.8 104 13
Selenium (mcg) 75.3 0.4 0.0 0.1 0.0 0.0 18.2 144.1 71.0 30.7 0.0 0.1 0.0 8.9 77.2 426 53
Serine (g) 3.7 0.0 0.0 0.0 0.0 0.1 0.4 1.4 4.7 1.0 0.0 0.0 0.0 1.1 3.3 16 2
Sodium (mg) 299.4 0.5 2.1 1.6 1,162.7 18.0 2,708.6 13.7 2,665.4 142.0 1,162.7 0.2 4.3 764.5 2,849.1 11,795 1,474
Starch n/a n/a n/a n/a n/a 0.0 0.8 142.4 n/a n/a n/a n/a n/a n/a n/a 143 18
Sucrose n/a n/a n/a 0.0 n/a 0.0 1.0 1.1 0.0 0.0 n/a 0.0 n/a 0.1 0.1 2 0
Sugar (g) 0.0 0.0 0.0 0.0 0.0 9.5 41.8 6.1 19.6 0.4 0.0 0.0 0.1 0.5 4.7 83 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.2 2.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Threonine (g) 3.4 0.0 0.0 0.0 0.0 0.1 0.5 1.1 3.7 0.6 0.0 0.0 0.0 0.7 4.5 14 2
Tocopherol, alpha (mg) 1.5 0.0 0.0 0.2 0.0 1.9 14.7 0.3 0.6 1.1 0.0 0.0 0.1 0.1 0.9 21 3
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.4 1.8 2.0 0.0 0.5 n/a 0.1 0.0 n/a n/a 5 1
Total Fat (g) 45.4 0.0 0.0 0.1 0.0 0.7 1.6 3.4 31.5 9.5 0.0 0.0 0.1 14.3 101.6 208 26
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 2.9 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1.1 0.2 0.0 0.0 0.0 0.3 2.3 5 1
Tyrosine (g) 2.7 0.0 0.0 0.0 0.0 0.1 0.2 0.6 4.4 0.5 0.0 0.0 0.0 1.2 4.7 14 2
Valine (g) 4.5 0.0 0.0 0.0 0.0 0.1 0.3 1.3 5.5 0.9 0.0 0.0 0.0 1.3 6.0 20 2
Vitamin A, IU (IU) 0.0 0.3 320.1 15.6 0.0 2,998.8 5,228.6 0.0 1,025.1 540.0 0.0 6.3 640.2 432.5 3,071.7 14,279 1,785
Vitamin A, RAE (mcg) 0.0 0.0 16.0 0.8 0.0 151.2 260.6 0.0 270.9 160.0 0.0 0.3 32.0 114.5 813.4 1,820 227
Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.9 0.0 0.0 0.0 1.1 10.4 26 3
Vitamin B-6 (mg) 1.7 0.0 0.0 0.0 0.0 0.3 0.7 0.3 0.3 0.2 0.0 0.0 0.0 0.0 0.2 4 0
Vitamin C (mg) 0.0 0.9 5.1 0.0 0.0 49.3 75.1 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 141 18
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 82.0 0.0 0.0 0.0 10.5 72.7 205 26
Water (g) 315.2 1.8 3.3 0.2 0.0 340.3 252.0 22.6 584.3 76.2 0.0 0.1 6.7 10.4 227.2 1,840 230
Zinc (mg) 21.7 0.0 0.0 0.1 0.0 0.6 2.2 3.2 2.9 1.3 0.0 0.0 0.1 1.9 13.3 47 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Baked Lasagna.