Nutritional Facts: Apple Upside Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (220g)
brown sugar
1/2 cup (119g)
whipping cream
1/2 cup (55g)
pecans
3 medium (546g)
green apples
1/2 cup (114g)
butter
1 cup (200g)
sugar
2 large (100g)
eggs
2 teaspoons (8g)
vanilla
2 1/2 cups (313g)
flour
2 teaspoons (9g)
baking powder
1 teaspoon (0g)
apple pie spice
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (3g)
salt
1 cup (244g)
milk
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.2 0.1 0.0 n/a 0.7 n/a 1.0 n/a n/a 0.0 0.0 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Arginine (g) 0.0 n/a 0.1 0.6 0.0 0.0 n/a 0.8 n/a 1.3 n/a n/a 0.0 0.0 0.3 3 0
Ash (g) 2.4 1.0 0.5 0.8 1.0 2.4 0.0 1.1 0.0 1.5 6.6 n/a 0.0 3.0 1.8 22 2
Aspartic acid (g) 0.1 n/a 0.2 0.5 0.4 0.1 n/a 1.3 n/a 1.4 n/a n/a 0.0 0.0 0.6 5 0
Beta-sitosterol (mg) 4.5 n/a n/a 48.5 n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 58 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 182.6 77.4 38.2 32.8 27.2 2.0 56.0 0.9 46.9 677.5 n/a 13.1 0.7 290.4 1,473 147
Calories 813.8 836.0 410.6 376.6 283.9 813.8 774.0 143.0 24.2 1,137.5 4.7 n/a 3.2 0.0 156.2 5,777 578
Calories (kj) 3,403.9 3,498.0 1,717.2 1,574.5 1,190.3 3,403.9 3,236.0 599.0 101.2 4,759.4 19.6 n/a 13.5 0.0 653.9 24,170 2,417
Campesterol (mg) 0.0 n/a n/a 2.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 0.1 215.8 3.3 7.6 75.4 0.1 200.0 0.7 1.1 238.5 2.2 n/a 1.1 0.0 11.3 757 76
Cholesterol (mg) 244.0 0.0 163.0 0.0 0.0 244.0 0.0 372.0 0.0 0.0 0.0 n/a 0.0 0.0 34.2 1,057 106
Copper (mg) 0.0 0.1 0.0 0.7 0.1 0.0 0.0 0.1 0.0 0.5 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.3 n/a 0.7 n/a n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.2 13.1 0.0 0.0 0.0 0.0 8.4 0.0 n/a 0.7 0.0 0.0 27 3
Folate (mcg) 3.4 2.2 4.8 12.0 16.4 3.4 0.0 47.0 0.0 571.9 0.0 n/a 0.1 0.0 12.2 673 67
Folate, DFE (mcg) 3.4 2.2 4.8 12.0 16.4 3.4 0.0 47.0 0.0 909.4 0.0 n/a 0.1 0.0 12.2 1,011 101
Folate, food (mcg) 3.4 2.2 4.8 12.0 16.4 3.4 0.0 47.0 0.0 90.6 0.0 n/a 0.1 0.0 12.2 192 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.3 0.0 n/a 0.0 0.0 0.0 481 48
Fructose n/a 2.4 n/a 0.0 32.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 35 3
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 0.0 13.3 n/a 0.0 0.4 n/a n/a n/a n/a 0.0 n/a n/a 17 2
Glutamic acid (g) 0.2 n/a 0.5 1.0 0.1 0.2 n/a 1.7 n/a 10.9 n/a n/a 0.0 0.0 1.7 16 2
Glycine (g) 0.0 n/a 0.1 0.2 0.0 0.0 n/a 0.4 n/a 1.2 n/a n/a 0.0 0.0 0.2 2 0
Histidine (g) 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.3 n/a 0.7 n/a n/a 0.0 0.0 0.2 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 1.6 0.0 1.4 0.7 0.0 0.1 1.8 0.0 14.5 1.0 n/a 0.1 0.0 0.1 21 2
Isoleucine (g) 0.1 n/a 0.1 0.2 0.0 0.1 n/a 0.7 n/a 1.1 n/a n/a 0.0 0.0 0.5 3 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.2 0.3 0.1 0.1 n/a 1.1 n/a 2.2 n/a n/a 0.0 0.0 0.8 5 0
Lysine (g) 0.1 n/a 0.2 0.2 0.1 0.1 n/a 0.9 n/a 0.7 n/a n/a 0.0 0.0 0.6 3 0
Magnesium (mg) 2.3 19.8 8.3 65.9 27.3 2.3 0.0 12.0 1.0 68.8 3.6 n/a 0.8 0.0 31.7 244 24
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 2.5 0.2 0.0 0.0 0.0 0.0 2.1 0.0 n/a 0.2 0.0 0.0 5 1
Methionine (g) 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.4 n/a 0.6 n/a n/a 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 23.9 0.0 12.7 22.2 0.0 23.9 0.0 3.7 0.0 0.3 0.0 n/a 0.0 0.0 2.6 89 9
Niacin (mg) 0.0 0.2 0.0 0.6 0.5 0.0 0.0 0.1 0.0 18.5 0.0 n/a 0.0 0.0 0.2 20 2
Pantothenic acid (mg) 0.1 0.3 0.3 0.5 0.3 0.1 0.0 1.5 0.0 1.4 0.0 n/a 0.0 0.0 0.8 5 1
Phenylalanine (g) 0.0 n/a 0.1 0.2 0.0 0.0 n/a 0.7 n/a 1.6 n/a n/a 0.0 0.0 0.4 3 0
Phosphorus (mg) 27.2 8.8 73.8 151.0 60.1 27.2 0.0 198.0 0.5 337.5 912.5 n/a 0.8 0.0 226.9 2,024 202
Phytosterols n/a n/a n/a 55.6 65.5 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 121 12
Polyunsaturated Fat (g) 3.5 0.0 1.6 11.8 0.3 3.5 0.0 1.9 0.0 1.3 0.0 n/a 0.0 0.0 0.3 24 2
Potassium (mg) 27.2 292.6 89.3 223.5 584.2 27.2 4.0 138.0 12.4 334.4 0.5 n/a 5.6 0.2 368.4 2,108 211
Proline (g) 0.1 n/a 0.2 0.2 0.0 0.1 n/a 0.5 n/a 3.7 n/a n/a 0.0 0.0 0.8 6 1
Protein (g) 1.0 0.3 2.4 5.0 1.4 1.0 0.0 12.6 0.0 32.3 0.0 n/a 0.1 0.0 8.0 64 6
Retinol (mcg) 761.6 0.0 482.0 0.0 0.0 761.6 0.0 160.0 0.0 0.0 0.0 n/a 0.0 0.0 75.6 2,241 224
Riboflavin (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.5 0.0 1.5 0.0 n/a 0.0 0.0 0.4 3 0
Saturated Fat (g) 58.3 0.0 27.4 3.4 0.2 58.3 0.0 3.1 0.0 0.5 0.0 n/a 0.0 0.0 5.6 157 16
Selenium (mcg) 1.1 2.6 0.6 2.1 0.0 1.1 1.2 30.7 0.0 105.9 0.0 n/a 0.0 0.0 4.9 150 15
Serine (g) 0.1 n/a 0.1 0.3 0.1 0.1 n/a 1.0 n/a 1.6 n/a n/a 0.0 0.0 0.4 4 0
Sodium (mg) 810.4 61.6 45.2 0.0 5.5 810.4 2.0 142.0 0.8 6.3 726.2 n/a 0.1 1,162.7 119.6 3,893 389
Starch n/a n/a n/a 0.3 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a 1.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 208.0 n/a 2.1 11.3 n/a 199.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a 421 42
Sugar (g) 0.1 213.4 0.1 2.2 56.7 0.1 199.6 0.4 1.1 0.8 0.0 n/a 0.0 0.0 n/a 475 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 2.5 0.0 n/a 0.0 0.0 0.1 3 0
Threonine (g) 0.0 n/a 0.1 0.2 0.0 0.0 n/a 0.6 n/a 0.9 n/a n/a 0.0 0.0 0.4 2 0
Tocopherol, alpha (mg) 2.6 0.0 1.3 0.8 1.0 2.6 0.0 1.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a 10 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 13.3 0.0 0.0 n/a 0.5 n/a 1.2 n/a n/a 0.1 n/a n/a 15 2
Total Fat (g) 92.1 0.0 44.0 39.2 0.9 92.1 0.0 9.5 0.0 3.1 0.0 n/a 0.0 0.0 8.9 290 29
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a 3.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 1
Tryptophan (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.2 n/a 0.4 n/a n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.5 n/a 1.0 n/a n/a 0.0 0.0 0.4 2 0
Valine (g) 0.1 n/a 0.2 0.2 0.1 0.1 n/a 0.9 n/a 1.3 n/a n/a 0.0 0.0 0.5 3 0
Vitamin A, IU (IU) 2,836.4 0.0 1,749.3 30.5 294.8 2,836.4 0.0 540.0 0.0 0.0 0.0 n/a 3.9 0.0 336.7 8,628 863
Vitamin A, RAE (mcg) 776.3 0.0 489.1 1.6 16.4 776.3 0.0 160.0 0.0 0.0 0.0 n/a 0.2 0.0 80.5 2,301 230
Vitamin B-12 (mcg) 0.2 0.0 0.2 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.9 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.7 0.6 25.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.7 30 3
Vitamin D (IU) 68.1 0.0 32.1 0.0 0.0 68.1 0.0 82.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 250 25
Water (g) 18.0 2.9 68.7 1.9 467.2 18.0 0.0 76.2 4.4 37.3 0.4 n/a 0.1 0.0 214.0 909 91
Zinc (mg) 0.1 0.1 0.3 2.5 0.2 0.1 0.0 1.3 0.0 2.2 0.0 n/a 0.0 0.0 0.9 8 1

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