Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (109g) pecans |
2 tablespoons (28g) butter |
1 1/2 cups (188g) flour |
3/4 teaspoon (5g) salt |
1/4 teaspoon (1g) baking soda |
10 tablespoons (128g) fat |
1 cup (200g) sugar |
1 large (50g) eggs |
1 tablespoon (13g) vanilla |
1 cup (168g) semi-sweet chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.3 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 4 | 0 |
| Arginine (g) | 1.3 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.4 | 3 | 0 |
| Ash (g) | 1.6 | 0.6 | 0.9 | 4.5 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 2.0 | 11 | 0 |
| Aspartic acid (g) | 1.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 0.7 | 3 | 0 |
| Beta-sitosterol (mg) | 97.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 98 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 104 | 4 |
| Calcium (mg) | 76.3 | 6.8 | 28.1 | 1.1 | 0.0 | 0.0 | 2.0 | 28.0 | 1.4 | 53.8 | 198 | 8 |
| Calories | 753.2 | 203.6 | 682.5 | 0.0 | 0.0 | 1,154.6 | 774.0 | 71.5 | 37.4 | 806.4 | 4,483 | 187 |
| Calories (kj) | 3,149.0 | 851.7 | 2,855.6 | 0.0 | 0.0 | 4,830.7 | 3,236.0 | 299.5 | 156.7 | 3,373.4 | 18,753 | 781 |
| Campesterol (mg) | 5.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 15.1 | 0.0 | 143.1 | 0.0 | 0.0 | 0.0 | 200.0 | 0.4 | 1.6 | 107.4 | 468 | 19 |
| Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 139.5 | 0.0 | 186.0 | 0.0 | 0.0 | 387 | 16 |
| Copper (mg) | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 3 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 10.5 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 25 | 1 |
| Folate (mcg) | 24.0 | 0.9 | 343.1 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 21.8 | 413 | 17 |
| Folate, DFE (mcg) | 24.0 | 0.9 | 545.6 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 21.8 | 616 | 26 |
| Folate, food (mcg) | 24.0 | 0.9 | 54.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 21.8 | 125 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 12 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 2.0 | 0.1 | 6.5 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 1.1 | 10 | 0 |
| Glycine (g) | 0.5 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.3 | 2 | 0 |
| Histidine (g) | 0.3 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 1 | 0 |
| Iron (mg) | 2.8 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 5.3 | 18 | 1 |
| Isoleucine (g) | 0.4 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.3 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.7 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.4 | 3 | 0 |
| Lysine (g) | 0.3 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.4 | 2 | 0 |
| Magnesium (mg) | 131.9 | 0.6 | 41.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 1.6 | 193.2 | 375 | 16 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 4.9 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 8 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 44.5 | 6.0 | 0.2 | 0.0 | 0.0 | 53.5 | 0.0 | 1.8 | 0.0 | 16.7 | 123 | 5 |
| Niacin (mg) | 1.3 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 13 | 1 |
| Pantothenic acid (mg) | 0.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 3 | 0 |
| Phenylalanine (g) | 0.5 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.3 | 2 | 0 |
| Phosphorus (mg) | 301.9 | 6.8 | 202.5 | 0.0 | 0.0 | 0.0 | 0.0 | 99.0 | 0.8 | 221.8 | 833 | 35 |
| Phytosterols (mg) | 111.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 111 | 5 |
| Polyunsaturated Fat (g) | 23.6 | 0.9 | 0.8 | 0.0 | 0.0 | 5.1 | 0.0 | 1.0 | 0.0 | 1.6 | 33 | 1 |
| Potassium (mg) | 446.9 | 6.8 | 200.6 | 0.4 | 0.0 | 0.0 | 4.0 | 69.0 | 19.2 | 613.2 | 1,360 | 57 |
| Proline (g) | 0.4 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.3 | 3 | 0 |
| Protein (g) | 10.0 | 0.2 | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 7.1 | 43 | 2 |
| Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 271 | 11 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 6.7 | 14.6 | 0.3 | 0.0 | 0.0 | 63.7 | 0.0 | 1.6 | 0.0 | 29.8 | 117 | 5 |
| Selenium (mcg) | 4.1 | 0.3 | 63.6 | 0.0 | 0.0 | 0.3 | 1.2 | 15.4 | 0.0 | 7.1 | 92 | 4 |
| Serine (g) | 0.5 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.3 | 2 | 0 |
| Sodium (mg) | 0.0 | 202.8 | 3.8 | 1,744.1 | 314.6 | 0.0 | 2.0 | 71.0 | 1.2 | 18.5 | 2,358 | 98 |
| Starch (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 3.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose (g) | 4.3 | n/a | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | 204 | 8 |
| Sugar (g) | 4.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 199.6 | 0.2 | 1.6 | 91.6 | 298 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 816 | 34 |
| Thiamin (mg) | 0.7 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.3 | 1 | 0 |
| Tocopherol, alpha (mg) | 1.5 | 0.7 | 0.1 | 0.0 | 0.0 | 3.5 | 0.0 | 0.5 | 0.0 | 0.4 | 7 | 0 |
| Tocopherol, beta (mg) | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 26.6 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 28 | 1 |
| Total Fat (g) | 78.4 | 23.0 | 1.8 | 0.0 | 0.0 | 128.0 | 0.0 | 4.8 | 0.0 | 50.4 | 286 | 12 |
| Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.3 | 1 | 0 |
| Valine (g) | 0.4 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.4 | 2 | 0 |
| Vitamin A, IU (IU) | 61.0 | 709.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 1,041 | 43 |
| Vitamin A, RAE (mcg) | 3.3 | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 278 | 12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 41.0 | 0.0 | 0.0 | 94 | 4 |
| Water (g) | 3.8 | 4.5 | 22.4 | 0.0 | 0.0 | 0.0 | 0.0 | 38.1 | 6.8 | 1.2 | 77 | 3 |
| Zinc (mg) | 4.9 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 2.7 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.