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Nutritional Facts: Minty Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (29g)
hot cocoa mix
1 to taste (0g)
whole milk
1 (8g)
Andes mints candies
1 (0g)
candy canes
1 to taste (0g)
whipped cream
Total 1 serving
Alcohol (g) 0.0 n/a n/a n/a n/a 0 0
Ash (g) 1.2 n/a 0.1 n/a n/a 1 1
Caffeine (mg) 5.1 n/a n/a n/a n/a 5 5
Calcium (mg) 38.0 n/a 1.1 n/a n/a 39 39
Calories 113.7 n/a 36.3 n/a n/a 150 150
Calories (kj) 475.4 n/a 151.8 n/a n/a 627 627
Carbohydrates (g) 23.9 n/a 6.7 n/a n/a 31 31
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a 0 0
Copper (mg) 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 1.1 n/a 0.2 n/a n/a 1 1
Folate (mcg) 1.7 n/a n/a n/a n/a 2 2
Folate, DFE (mcg) 1.7 n/a n/a n/a n/a 2 2
Folate, food (mcg) 1.7 n/a n/a n/a n/a 2 2
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.3 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 23.7 n/a n/a n/a n/a 24 24
Manganese (mg) 0.1 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.4 n/a n/a n/a n/a 0 0
Niacin (mg) 0.2 n/a n/a n/a n/a 0 0
Pantothenic acid (mg) 0.3 n/a n/a n/a n/a 0 0
Phosphorus (mg) 90.0 n/a n/a n/a n/a 90 90
Polyunsaturated Fat (g) 0.0 n/a n/a n/a n/a 0 0
Potassium (mg) 203.4 n/a n/a n/a n/a 203 203
Protein (g) 1.9 n/a 0.1 n/a n/a 2 2
Retinol (mcg) 0.3 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.2 n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.7 n/a 0.7 n/a n/a 1 1
Selenium (mcg) 1.4 n/a n/a n/a n/a 1 1
Sodium (mg) 144.0 n/a 0.1 n/a n/a 144 144
Sugar (g) 18.7 n/a 5.6 n/a n/a 24 24
Theobromine (mg) 92.3 n/a n/a n/a n/a 92 92
Thiamin (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 1.1 n/a 1.0 n/a n/a 2 2
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 1.1 n/a 0.0 n/a n/a 1 1
Vitamin A, RAE (mcg) 0.3 n/a 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.1 n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.1 n/a 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0 0
Water (g) 0.4 n/a 0.5 n/a n/a 1 1
Zinc (mg) 0.4 n/a n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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