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Nutritional Facts: Kevs Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
beef
1 lb (453g)
pork
2 medium (220g)
onions
1 (119g)
green bell peppers
1 (186g)
yellow bell peppers
1 (119g)
red bell peppers
6 (18g)
garlic cloves
1 (40g)
celery ribs
6 medium (738g)
tomatoes
29 ounces (822g)
diced tomatoes with juice
30 ounces (857g)
tomato sauce
2 cups (480g)
beef broth
2 tablespoons (28g)
hot sauce
1 tablespoon (6g)
ground cumin
3 tablespoons (54g)
coarse salt
5 tablespoons (40g)
chili powder
1 teaspoon (0g)
arbol chili powder
1 teaspoon (3g)
dried chipotle powder
1 teaspoon (2g)
black pepper
3 tablespoons (41g)
brown sugar
12 ounces (340g)
lager beer
1 tablespoon (17g)
Worcestershire sauce
Total 1 serving
Alanine (g) 4.5 7.3 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.4 n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a 13 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 13.3 0.0 13 1
Arginine (g) 4.8 8.0 0.2 0.0 0.1 0.0 0.1 0.0 0.2 0.2 0.3 n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a 14 1
Ash (g) 2.5 5.0 0.8 0.5 0.8 0.6 0.3 0.3 3.7 6.7 17.1 5.0 2.1 0.5 53.9 4.7 n/a 0.3 0.1 0.2 0.5 0.3 106 9
Aspartic acid (g) 6.8 11.9 0.2 0.2 0.3 0.3 0.1 0.0 1.0 1.3 1.7 n/a 0.0 n/a 0.0 0.7 n/a 0.0 0.0 n/a 0.1 n/a 25 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 236.1 81.6 50.6 11.9 20.5 8.3 32.6 16.0 73.8 254.9 111.4 28.8 2.3 55.9 13.0 132.0 n/a 8.9 10.2 34.4 13.6 18.2 1,215 101
Calories 6,119.9 911.2 88.0 23.8 50.2 36.9 26.8 6.4 132.8 139.8 205.7 33.6 3.1 22.5 0.0 112.8 n/a 7.6 5.8 157.3 146.3 13.3 8,244 687
Calories (kj) 25,605.6 3,803.5 365.2 100.0 208.3 153.5 112.1 26.8 546.1 591.9 857.1 139.2 13.0 94.0 0.0 471.6 n/a 31.8 24.2 658.3 615.8 55.4 34,473 2,873
Carbohydrates (g) 0.0 0.0 20.5 5.5 11.8 7.2 6.0 1.2 28.7 32.9 46.1 0.2 0.5 2.7 0.0 19.9 n/a 1.3 1.5 40.6 12.1 3.3 242 20
Cholesterol (mg) 898.9 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,280 107
Copper (mg) 0.3 0.4 0.1 0.1 0.2 0.0 0.1 0.0 0.4 0.6 1.0 0.0 0.0 0.1 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 4 0
Cystine (g) 1.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 3 0
Dietary Fiber (g) 0.0 0.0 3.7 2.0 1.7 2.5 0.4 0.6 8.9 8.2 12.9 0.0 0.1 0.6 0.0 13.9 n/a 0.9 0.6 0.0 0.0 0.0 57 5
Folate (mcg) 0.0 13.6 41.8 11.9 48.4 54.7 0.5 14.4 110.7 65.8 94.3 9.6 1.7 0.6 0.0 11.2 n/a 0.8 0.4 0.4 20.4 1.4 503 42
Folate, DFE (mcg) 0.0 13.6 41.8 11.9 48.4 54.7 0.5 14.4 110.7 65.8 94.3 9.6 1.7 0.6 0.0 11.2 n/a 0.8 0.4 0.4 20.4 1.4 503 42
Folate, food (mcg) 0.0 13.6 41.8 11.9 48.4 54.7 0.5 14.4 110.7 65.8 94.3 9.6 1.7 0.6 0.0 11.2 n/a 0.8 0.4 0.4 20.4 1.4 503 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.8 1.3 n/a 2.7 n/a 0.2 10.1 10.4 14.2 n/a n/a n/a n/a 1.7 n/a 0.1 0.0 0.5 0.0 n/a 44 4
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 4.3 1.4 n/a 2.3 n/a 0.2 9.2 9.0 20.0 n/a n/a n/a n/a 0.9 n/a 0.1 0.0 0.6 0.0 n/a 48 4
Glutamic acid (g) 11.2 19.7 0.6 0.2 0.2 0.3 0.1 0.0 3.2 3.9 5.5 n/a 0.0 n/a 0.0 0.6 n/a 0.0 0.0 n/a 0.2 n/a 46 4
Glycine (g) 4.5 5.8 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.2 n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a 11 1
Histidine (g) 2.4 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 8 1
Hydroxyproline (g) 0.8 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 6.5 4.5 0.5 0.4 0.9 0.5 0.3 0.1 2.0 8.0 8.7 0.8 0.1 4.0 0.2 6.9 n/a 0.5 0.2 0.3 0.1 0.9 46 4
Isoleucine (g) 3.4 6.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.2 n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a 10 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 5.9 10.3 0.1 0.0 0.1 0.0 0.1 0.0 0.2 0.2 0.3 n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.0 n/a 18 1
Lysine (g) 6.3 11.4 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.2 0.4 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 19 2
Magnesium (mg) 45.4 113.3 22.0 11.9 22.3 14.3 4.5 4.4 81.2 90.4 137.1 9.6 1.4 22.0 0.5 59.6 n/a 4.0 3.9 3.7 20.4 2.2 674 56
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.3 0.1 0.2 0.1 0.3 0.0 0.8 0.6 0.9 0.0 0.0 0.2 0.1 0.7 n/a 0.0 0.3 0.0 0.0 n/a 5 0
Methionine (g) 1.9 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 6 0
Monounsaturated Fat (g) 280.9 17.7 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 0.2 0.4 0.0 0.8 0.0 1.3 n/a 0.1 0.0 0.0 0.0 0.0 302 25
Niacin (mg) 13.0 29.5 0.3 0.6 1.7 1.2 0.1 0.1 4.4 5.9 8.4 3.7 0.1 0.3 0.0 4.6 n/a 0.3 0.0 0.0 1.7 0.1 76 6
Pantothenic acid (mg) 1.5 3.3 0.3 0.1 0.3 0.4 0.1 0.1 0.7 1.0 2.6 0.1 0.0 n/a 0.0 0.4 n/a 0.0 0.0 0.1 0.1 n/a 11 1
Phenylalanine (g) 2.9 5.1 0.1 0.1 0.1 0.1 0.0 0.0 0.2 0.2 0.3 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 9 1
Phosphorus (mg) 553.9 1,047.2 63.8 23.8 44.6 30.9 27.5 9.6 177.1 156.2 222.9 62.4 3.1 29.9 0.0 120.0 n/a 8.1 3.6 1.7 47.6 10.2 2,644 220
Phytosterols n/a n/a 33.0 10.7 n/a n/a n/a 2.4 51.7 n/a n/a n/a n/a 4.1 0.0 33.2 n/a 2.2 2.1 n/a n/a n/a 139 12
Polyunsaturated Fat (g) 23.2 3.9 0.0 0.1 n/a 0.1 0.0 0.0 0.6 0.4 0.6 0.0 0.1 0.2 0.0 3.2 n/a 0.2 0.0 0.0 0.0 0.0 33 3
Potassium (mg) 871.7 1,618.4 321.2 208.3 394.3 251.1 72.2 104.0 1,749.1 1,545.6 2,837.1 259.2 40.6 107.3 4.3 780.0 n/a 52.7 30.6 55.1 91.9 136.0 11,530 961
Proline (g) 3.6 5.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.2 n/a 0.0 n/a 0.0 0.5 n/a 0.0 0.0 n/a 0.1 n/a 10 1
Protein (g) 74.5 124.7 2.4 1.0 1.9 1.2 1.1 0.3 6.5 6.4 11.3 5.5 0.1 1.1 0.0 5.4 n/a 0.4 0.2 0.0 1.6 0.0 246 20
Retinol (mcg) 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 5 0
Riboflavin (mg) 0.3 1.4 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.5 0.6 0.1 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.1 0.0 4 0
Saturated Fat (g) 267.4 14.0 0.1 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.2 0.5 0.0 0.1 0.0 1.0 n/a 0.1 0.0 0.0 0.0 0.0 284 24
Selenium (mcg) 59.9 200.4 1.1 0.0 0.6 0.1 2.6 0.2 0.0 0.8 1.7 3.4 0.0 0.3 0.1 8.2 n/a 0.6 0.1 0.5 2.0 0.1 283 24
Serine (g) 2.9 5.3 0.0 0.1 0.1 0.1 0.0 0.0 0.2 0.2 0.3 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 9 1
Sodium (mg) 236.1 249.3 8.8 3.6 3.7 4.8 3.1 32.0 36.9 1,175.7 4,491.4 1,785.6 745.3 10.1 20,929.3 656.0 n/a 44.3 0.5 11.6 13.6 166.6 30,608 2,551
Starch n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 2.2 0.1 n/a 0.0 n/a 0.0 0.0 0.1 2.2 n/a n/a n/a n/a 0.3 n/a 0.0 0.0 39.1 0.0 n/a 44 4
Sugar (g) 0.0 0.0 9.3 2.9 n/a 5.0 0.2 0.7 19.4 19.6 36.4 0.0 0.4 0.1 0.0 2.9 n/a 0.2 0.0 40.2 0.0 1.7 139 12
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 3.0 0.1 0.1 0.1 0.1 0.0 0.0 0.3 0.4 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 5 0
Threonine (g) 3.0 5.6 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.4 0.4 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 10 1
Tocopherol, alpha (mg) 0.0 0.5 0.0 0.4 n/a 1.9 0.0 0.1 4.0 5.6 12.2 0.0 0.0 0.2 0.0 15.3 n/a 1.0 0.0 0.0 0.0 0.0 41 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.1 0.1 0.2 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.9 0.4 0.9 n/a n/a n/a n/a 1.4 n/a 0.1 0.2 n/a 0.0 n/a 4 0
Total Fat (g) 643.7 41.8 0.2 0.2 0.4 0.4 0.1 0.1 1.5 1.1 1.5 1.1 0.1 1.3 0.0 5.7 n/a 0.4 0.1 0.0 0.0 0.0 700 58
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.5 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Tyrosine (g) 2.4 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 8 1
Valine (g) 3.7 6.6 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.2 n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a 11 1
Vitamin A, IU (IU) 0.0 18.1 4.4 440.3 372.0 3,725.9 1.6 179.6 6,147.5 961.9 3,711.4 0.0 45.7 76.2 0.0 11,860.0 n/a 800.6 12.6 0.0 0.0 13.4 28,371 2,364
Vitamin A, RAE (mcg) 0.0 4.5 0.0 21.4 18.6 186.8 0.0 8.8 310.0 49.3 188.6 0.0 2.3 3.8 0.0 593.2 n/a 40.0 0.6 0.0 0.0 0.9 1,429 119
Vitamin B-12 (mcg) 6.6 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 10 1
Vitamin B-6 (mg) 1.0 2.6 0.3 0.3 0.3 0.3 0.2 0.0 0.6 0.9 0.8 0.0 0.0 0.0 0.0 0.8 n/a 0.1 0.0 0.0 0.2 0.0 9 1
Vitamin C (mg) 0.0 0.9 16.3 95.7 341.3 152.0 5.6 1.2 101.1 76.5 60.0 0.0 21.1 0.5 0.0 0.3 n/a 0.0 0.0 0.0 0.0 2.2 875 73
Vitamin D (IU) 99.9 140.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 240 20
Water (g) 183.5 283.5 196.0 111.7 171.2 109.7 10.5 38.2 697.6 775.1 781.0 468.2 25.4 0.5 0.1 4.3 n/a 0.3 0.3 0.6 312.9 13.4 4,184 349
Zinc (mg) 7.4 13.1 0.4 0.2 0.3 0.3 0.2 0.1 1.3 1.2 1.7 0.0 0.0 0.3 0.1 1.7 n/a 0.1 0.0 0.0 0.0 0.0 28 2

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