Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
100 g (99g) butter |
1 teaspoon (3g) ground cinnamon |
100 g (101g) light brown sugar |
100 g (100g) pecans |
375 g (469g) plain flour |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) ground cinnamon |
25 g (25g) caster sugar |
50 g (50g) butter |
1 (50g) eggs |
200 ml (195g) milk |
75 g (75g) icing sugar |
1 1/2 tablespoons (22g) boiling water |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.4 | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 1.2 | 2.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | n/a | 4 | 0 |
| Ash (g) | 2.1 | 0.1 | 0.5 | 1.5 | 2.2 | 3.3 | 0.1 | 0.0 | 1.0 | 0.5 | 1.4 | 0.0 | 0.0 | 13 | 0 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 0.9 | 2.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.5 | n/a | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 4.0 | n/a | n/a | 89.0 | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 95 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.9 | 26.2 | 84.0 | 70.0 | 70.3 | 338.7 | 26.2 | 0.3 | 11.9 | 28.0 | 232.3 | 0.8 | 0.7 | 913 | 0 |
| Calories | 712.7 | 6.5 | 384.6 | 691.0 | 1,706.2 | 2.3 | 6.5 | 96.8 | 356.3 | 71.5 | 124.9 | 291.8 | 0.0 | 4,451 | 0 |
| Calories (kj) | 2,981.0 | 27.0 | 1,609.1 | 2,889.0 | 7,139.1 | 9.8 | 27.0 | 404.5 | 1,490.5 | 299.5 | 523.1 | 1,220.3 | 0.0 | 18,620 | 0 |
| Campesterol (mg) | 0.0 | n/a | n/a | 5.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 0.1 | 2.1 | 99.3 | 13.9 | 357.7 | 1.1 | 2.1 | 25.0 | 0.0 | 0.4 | 9.1 | 74.8 | 0.0 | 585 | 0 |
| Cholesterol (mg) | 213.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.9 | 186.0 | 27.3 | 0.0 | 0.0 | 534 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.2 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.0 | 9.6 | 12.7 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 0 |
| Folate (mcg) | 3.0 | 0.2 | 1.0 | 22.0 | 857.8 | 0.0 | 0.2 | 0.0 | 1.5 | 23.5 | 9.8 | 0.0 | 0.0 | 919 | 0 |
| Folate, DFE (mcg) | 3.0 | 0.2 | 1.0 | 22.0 | 1,364.1 | 0.0 | 0.2 | 0.0 | 1.5 | 23.5 | 9.8 | 0.0 | 0.0 | 1,425 | 0 |
| Folate, food (mcg) | 3.0 | 0.2 | 1.0 | 22.0 | 135.9 | 0.0 | 0.2 | 0.0 | 1.5 | 23.5 | 9.8 | 0.0 | 0.0 | 197 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 721.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 722 | 0 |
| Fructose | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | 1.8 | 16.3 | n/a | 0.0 | n/a | 0.1 | 0.8 | 1.3 | n/a | n/a | 21 | 0 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.5 | 1.7 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.3 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.7 | 2.5 | 21.7 | 0.5 | 0.2 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 27 | 0 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 0.3 | 1.7 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.4 | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | 0.6 | 3.3 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.6 | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | 0.3 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.5 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 2.0 | 1.6 | 9.1 | 121.0 | 103.1 | 1.8 | 1.6 | 0.0 | 1.0 | 6.0 | 25.4 | 0.0 | 0.2 | 273 | 0 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.5 | 0.1 | 4.5 | 3.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 20.9 | 0.0 | 0.0 | 40.8 | 0.4 | 0.0 | 0.0 | 0.0 | 10.4 | 1.8 | 2.1 | 0.0 | 0.0 | 76 | 0 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 1.2 | 27.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 29 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | 0.9 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.6 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.4 | 2.4 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 23.9 | 1.7 | 4.0 | 277.0 | 506.2 | 456.2 | 1.7 | 0.0 | 11.9 | 99.0 | 181.5 | 0.0 | 0.0 | 1,563 | 0 |
| Phytosterols | n/a | 0.7 | n/a | 102.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 103 | 0 |
| Polyunsaturated Fat (g) | 3.0 | 0.0 | 0.0 | 21.6 | 1.9 | 0.0 | 0.0 | 0.0 | 1.5 | 1.0 | 0.3 | 0.0 | 0.0 | 29 | 0 |
| Potassium (mg) | 23.9 | 11.3 | 134.6 | 410.0 | 501.6 | 0.2 | 11.3 | 0.5 | 11.9 | 69.0 | 294.8 | 1.5 | 0.2 | 1,471 | 0 |
| Proline (g) | 0.1 | 0.0 | n/a | 0.4 | 5.6 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.6 | n/a | n/a | 7 | 0 |
| Protein (g) | 0.8 | 0.1 | 0.1 | 9.2 | 48.4 | 0.0 | 0.1 | 0.0 | 0.4 | 6.3 | 6.4 | 0.0 | 0.0 | 72 | 0 |
| Retinol (mcg) | 667.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 333.5 | 80.0 | 60.5 | 0.0 | 0.0 | 1,141 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 51.1 | 0.0 | 0.0 | 6.2 | 0.7 | 0.0 | 0.0 | 0.0 | 25.5 | 1.6 | 4.4 | 0.0 | 0.0 | 90 | 0 |
| Selenium (mcg) | 1.0 | 0.1 | 1.2 | 3.8 | 158.9 | 0.0 | 0.1 | 0.2 | 0.5 | 15.4 | 3.9 | 0.5 | 0.0 | 185 | 0 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.5 | 2.4 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 709.7 | 0.3 | 28.3 | 0.0 | 9.4 | 363.1 | 0.3 | 0.3 | 354.9 | 71.0 | 95.6 | 1.5 | 0.7 | 1,635 | 0 |
| Starch | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 0.0 | 95.7 | 3.9 | n/a | n/a | 0.0 | 25.0 | n/a | 0.0 | n/a | n/a | n/a | 125 | 0 |
| Sugar (g) | 0.1 | 0.1 | 98.2 | 4.0 | 1.3 | 0.0 | 0.1 | 25.0 | 0.0 | 0.2 | n/a | 73.4 | 0.0 | 202 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.3 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.3 | 0.1 | 0.0 | 1.4 | 0.3 | 0.0 | 0.1 | 0.0 | 1.2 | 0.5 | n/a | 0.0 | 0.0 | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.3 | n/a | 24.4 | 1.8 | n/a | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 27 | 0 |
| Total Fat (g) | 80.6 | 0.0 | 0.0 | 72.0 | 4.6 | 0.0 | 0.0 | 0.0 | 40.3 | 4.8 | 7.1 | 0.0 | 0.0 | 209 | 0 |
| Trans-monoenoic Fat (g) | 3.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.5 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| TransFatty acids (g) | 3.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.2 | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 0.4 | 1.9 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.4 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 2,484.0 | 7.7 | 0.0 | 56.0 | 0.0 | 0.0 | 7.7 | 0.0 | 1,242.0 | 270.0 | 269.4 | 0.0 | 0.0 | 4,337 | 0 |
| Vitamin A, RAE (mcg) | 679.9 | 0.4 | 0.0 | 3.0 | 0.0 | 0.0 | 0.4 | 0.0 | 339.9 | 80.0 | 64.4 | 0.0 | 0.0 | 1,168 | 0 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 59.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 41.0 | n/a | 0.0 | 0.0 | 130 | 0 |
| Water (g) | 15.8 | 0.3 | 1.4 | 3.5 | 55.9 | 0.2 | 0.3 | 0.0 | 7.9 | 38.1 | 171.2 | 0.2 | 22.2 | 317 | 0 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 4.5 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.