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Nutritional Facts: Eggnog Lattes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (762g)
eggnog
2 cups (474g)
strong coffee
1/2 cup (124g)
Baileys Irish Cream
1 dash (0g)
cinnamon
1 dash (0g)
nutmeg
Total 1 serving
Alanine (g) 1.5 0.0 0.1 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 17.2 0.0 0.0 17 4
Arginine (g) 1.5 0.0 0.1 0.0 n/a 2 0
Ash (g) 5.1 1.7 0.5 0.0 0.0 7 2
Aspartic acid (g) 3.0 0.0 0.3 0.0 n/a 3 1
Caffeine (mg) 0.0 189.6 10.0 0.0 0.0 200 50
Calcium (mg) 990.6 9.5 19.9 1.3 0.2 1,022 255
Calories 670.6 4.7 406.8 0.3 0.6 1,083 271
Calories (kj) 2,796.5 9.5 1,701.8 1.4 2.6 4,512 1,128
Carbohydrates (g) 61.3 0.0 26.0 0.1 0.1 88 22
Cholesterol (mg) 449.6 0.0 72.2 0.0 0.0 522 130
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.4 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0 0
Folate (mcg) 7.6 9.5 2.5 0.0 0.1 20 5
Folate, DFE (mcg) 7.6 9.5 2.5 0.0 0.1 20 5
Folate, food (mcg) 7.6 9.5 2.5 0.0 0.1 20 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.2 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 5.9 0.1 0.7 0.0 n/a 7 2
Glycine (g) 1.0 0.0 0.1 0.0 n/a 1 0
Histidine (g) 0.8 0.0 0.1 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.5 0.0 0.2 0.0 0.0 2 0
Isoleucine (g) 1.8 0.0 0.2 0.0 n/a 2 1
Lactose (g) 30.7 0.0 n/a 0.0 n/a 31 8
Leucine (g) 2.9 0.0 0.3 0.0 n/a 3 1
Lysine (g) 2.0 0.0 0.3 0.0 n/a 2 1
Magnesium (mg) 144.8 14.2 2.5 0.1 0.2 162 40
Maltose (g) 0.2 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.9 0.0 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 9.9 0.1 5.5 0.0 0.0 16 4
Niacin (mg) 0.8 0.9 0.1 0.0 0.0 2 0
Pantothenic acid (mg) 3.2 1.2 0.1 0.0 n/a 4 1
Phenylalanine (g) 1.7 0.0 0.2 0.0 n/a 2 0
Phosphorus (mg) 830.6 14.2 62.2 0.1 0.3 907 227
Phytosterols n/a n/a n/a 0.0 0.1 0 0
Polyunsaturated Fat (g) 1.5 0.0 0.8 0.0 0.0 2 1
Potassium (mg) 1,257.3 232.3 39.8 0.6 0.4 1,530 383
Proline (g) 2.7 0.0 0.3 0.0 n/a 3 1
Protein (g) 34.7 0.6 3.5 0.0 0.0 39 10
Retinol (mcg) 442.0 0.0 212.7 0.0 0.0 655 164
Riboflavin (mg) 1.4 0.4 0.1 0.0 0.0 2 0
Saturated Fat (g) 19.7 0.0 12.0 0.0 0.0 32 8
Selenium (mcg) 32.0 0.0 0.5 0.0 0.0 33 8
Serine (g) 1.8 0.0 0.2 0.0 n/a 2 1
Sodium (mg) 411.5 9.5 114.4 0.0 0.0 535 134
Sucrose (g) 0.2 0.0 n/a 0.0 n/a 0 0
Sugar (g) 64.1 0.0 24.6 0.0 0.0 89 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0 0
Threonine (g) 1.5 0.0 0.2 0.0 n/a 2 0
Tocopherol, alpha (mg) 1.6 0.0 0.6 0.0 0.0 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.6 0.0 n/a 0.0 0.0 1 0
Total Fat (g) 31.9 0.1 19.5 0.0 0.0 52 13
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 1.5 0.0 0.2 0.0 n/a 2 0
Valine (g) 2.2 0.0 0.2 0.0 n/a 2 1
Vitamin A, IU (IU) 1,569.7 0.0 771.3 0.4 0.1 2,342 585
Vitamin A, RAE (mcg) 449.6 0.0 215.2 0.0 0.0 665 166
Vitamin B-12 (mcg) 3.4 0.0 0.1 0.0 0.0 4 1
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 11.4 0.0 0.2 0.0 0.0 12 3
Vitamin D (IU) 373.4 0.0 0.0 0.0 0.0 373 93
Water (g) 629.0 471.1 57.8 0.0 0.0 1,158 289
Zinc (mg) 3.5 0.1 0.2 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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