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Nutritional Facts: Fire Roasted Tomato Basil Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  42 ounces (1,191g)
fire-roasted tomatoes
5 (15g)
garlic cloves
1 (110g)
yellow onions
2 cups (480g)
chicken stock
1 cup (238g)
heavy whipping cream
1/2 tablespoon (6g)
sugar
2 ounces (57g)
olive oil
15 (8g)
fresh basil leaves
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.1 0.1 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Ash (g) 9.6 0.2 0.4 3.0 1.1 0.0 0.0 0.1 n/a 14 4
Aspartic acid (g) 1.9 0.1 0.1 n/a 0.4 n/a 0.0 0.0 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 369.1 27.2 25.3 14.4 154.7 0.1 0.6 13.3 n/a 605 151
Calories 202.4 22.4 44.0 172.8 821.1 24.4 501.3 1.7 n/a 1,790 448
Calories (kj) 857.3 93.5 182.6 724.8 3,434.3 101.9 2,097.5 7.1 n/a 7,499 1,875
Carbohydrates (g) 47.6 5.0 10.3 16.9 6.6 6.3 0.0 0.2 n/a 93 23
Cholesterol (mg) 0.0 0.0 0.0 14.4 326.1 0.0 0.0 0.0 n/a 340 85
Copper (mg) 0.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 11.9 0.3 1.9 0.0 0.0 0.0 0.0 0.1 n/a 14 4
Folate (mcg) 95.3 0.5 20.9 24.0 9.5 0.0 0.0 5.1 n/a 155 39
Folate, DFE (mcg) 95.3 0.5 20.9 24.0 9.5 0.0 0.0 5.1 n/a 155 39
Folate, food (mcg) 95.3 0.5 20.9 24.0 9.5 0.0 0.0 5.1 n/a 155 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 15.1 n/a 1.4 n/a n/a 0.0 n/a 0.0 n/a 17 4
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 13.1 n/a 2.2 n/a n/a 0.0 n/a 0.0 n/a 15 4
Glutamic acid (g) 5.7 0.1 0.3 n/a 1.0 n/a 0.0 0.0 n/a 7 2
Glycine (g) 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Iron (mg) 11.5 0.3 0.2 1.0 0.1 0.0 0.3 0.2 n/a 14 3
Isoleucine (g) 0.3 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.0 0.0 n/a 0.5 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.3 0.0 0.0 n/a 0.4 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 131.0 3.8 11.0 19.2 16.7 0.0 0.0 4.8 n/a 186 47
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.3 0.1 n/a 0.0 0.0 0.0 0.1 n/a 1 0
Methionine (g) 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 2.8 25.4 0.0 41.4 0.0 n/a 70 17
Niacin (mg) 8.5 0.1 0.1 7.6 0.1 0.0 0.0 0.1 n/a 16 4
Pantothenic acid (mg) 1.4 0.1 0.1 n/a 0.6 0.0 0.0 0.0 n/a 2 1
Phenylalanine (g) 0.3 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 226.2 23.0 31.9 129.6 147.6 0.0 0.0 4.2 n/a 562 141
Phytosterols n/a n/a 16.5 n/a n/a n/a 125.3 n/a n/a 142 35
Polyunsaturated Fat (g) 0.6 0.0 0.0 1.0 3.3 0.0 6.0 0.0 n/a 11 3
Potassium (mg) 2,238.5 60.2 160.6 504.0 178.5 0.1 0.6 22.1 n/a 3,165 791
Proline (g) 0.2 0.0 0.0 n/a 0.5 n/a 0.0 0.0 n/a 1 0
Protein (g) 9.3 1.0 1.2 12.1 4.9 0.0 0.0 0.2 n/a 29 7
Retinol (mcg) 0.0 0.0 0.0 4.8 963.9 0.0 0.0 0.0 n/a 969 242
Riboflavin (mg) 0.7 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 1.5 54.8 0.0 7.8 0.0 n/a 64 16
Selenium (mcg) 1.2 2.1 0.6 10.6 1.2 0.0 0.0 0.0 n/a 16 4
Serine (g) 0.3 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 1,702.7 2.6 4.4 686.4 90.4 0.1 1.1 0.3 n/a 2,488 622
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a 1.1 n/a n/a 6.3 n/a 0.0 n/a 7 2
Sugar (g) 28.3 0.2 4.7 7.6 0.3 6.3 0.0 0.0 n/a 47 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.5 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 8.1 0.0 0.0 0.1 2.5 0.0 8.1 0.1 n/a 19 5
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a 1 0
Total Fat (g) 1.5 0.1 0.1 5.8 88.1 0.0 56.7 0.0 n/a 152 38
Tryptophan (g) 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.2 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 1,393.1 1.4 2.2 14.4 3,498.6 0.0 0.0 395.6 n/a 5,305 1,326
Vitamin A, RAE (mcg) 71.4 0.0 0.0 4.8 978.2 0.0 0.0 19.8 n/a 1,074 269
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.3 0.2 0.1 0.3 0.1 0.0 0.0 0.0 n/a 2 1
Vitamin C (mg) 110.7 4.7 8.1 1.0 1.4 0.0 0.0 1.4 n/a 127 32
Vitamin D (IU) 0.0 0.0 0.0 0.0 64.3 0.0 0.0 0.0 n/a 64 16
Water (g) 1,122.6 8.8 98.0 442.3 137.3 0.0 0.0 6.9 n/a 1,816 454
Zinc (mg) 1.7 0.2 0.2 0.7 0.5 0.0 0.0 0.1 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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