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    Nutritional Facts: Fire Roasted Tomato Basil Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      42 ounces (1,191g)
    fire-roasted tomatoes
    5 (15g)
    garlic cloves
    1 (110g)
    yellow onions
    2 cups (480g)
    chicken stock
    1 cup (238g)
    heavy whipping cream
    1/2 tablespoon (6g)
    sugar
    2 ounces (57g)
    olive oil
    15 (8g)
    fresh basil leaves
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 0.1 0.1 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Ash (g) 9.6 0.2 0.4 3.0 1.1 0.0 0.0 0.1 n/a 14 4
    Aspartic acid (g) 1.9 0.1 0.1 n/a 0.4 n/a 0.0 0.0 n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 369.1 27.2 25.3 14.4 154.7 0.1 0.6 13.3 n/a 605 151
    Calories 202.4 22.4 44.0 172.8 821.1 24.4 501.3 1.7 n/a 1,790 448
    Calories (kj) 857.3 93.5 182.6 724.8 3,434.3 101.9 2,097.5 7.1 n/a 7,499 1,875
    Carbohydrates (g) 47.6 5.0 10.3 16.9 6.6 6.3 0.0 0.2 n/a 93 23
    Cholesterol (mg) 0.0 0.0 0.0 14.4 326.1 0.0 0.0 0.0 n/a 340 85
    Copper (mg) 0.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 11.9 0.3 1.9 0.0 0.0 0.0 0.0 0.1 n/a 14 4
    Folate (mcg) 95.3 0.5 20.9 24.0 9.5 0.0 0.0 5.1 n/a 155 39
    Folate, DFE (mcg) 95.3 0.5 20.9 24.0 9.5 0.0 0.0 5.1 n/a 155 39
    Folate, food (mcg) 95.3 0.5 20.9 24.0 9.5 0.0 0.0 5.1 n/a 155 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 15.1 n/a 1.4 n/a n/a 0.0 n/a 0.0 n/a 17 4
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 13.1 n/a 2.2 n/a n/a 0.0 n/a 0.0 n/a 15 4
    Glutamic acid (g) 5.7 0.1 0.3 n/a 1.0 n/a 0.0 0.0 n/a 7 2
    Glycine (g) 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Histidine (g) 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Iron (mg) 11.5 0.3 0.2 1.0 0.1 0.0 0.3 0.2 n/a 14 3
    Isoleucine (g) 0.3 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.3 0.0 0.0 n/a 0.5 n/a 0.0 0.0 n/a 1 0
    Lysine (g) 0.3 0.0 0.0 n/a 0.4 n/a 0.0 0.0 n/a 1 0
    Magnesium (mg) 131.0 3.8 11.0 19.2 16.7 0.0 0.0 4.8 n/a 186 47
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.9 0.3 0.1 n/a 0.0 0.0 0.0 0.1 n/a 1 0
    Methionine (g) 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 2.8 25.4 0.0 41.4 0.0 n/a 70 17
    Niacin (mg) 8.5 0.1 0.1 7.6 0.1 0.0 0.0 0.1 n/a 16 4
    Pantothenic acid (mg) 1.4 0.1 0.1 n/a 0.6 0.0 0.0 0.0 n/a 2 1
    Phenylalanine (g) 0.3 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Phosphorus (mg) 226.2 23.0 31.9 129.6 147.6 0.0 0.0 4.2 n/a 562 141
    Phytosterols n/a n/a 16.5 n/a n/a n/a 125.3 n/a n/a 142 35
    Polyunsaturated Fat (g) 0.6 0.0 0.0 1.0 3.3 0.0 6.0 0.0 n/a 11 3
    Potassium (mg) 2,238.5 60.2 160.6 504.0 178.5 0.1 0.6 22.1 n/a 3,165 791
    Proline (g) 0.2 0.0 0.0 n/a 0.5 n/a 0.0 0.0 n/a 1 0
    Protein (g) 9.3 1.0 1.2 12.1 4.9 0.0 0.0 0.2 n/a 29 7
    Retinol (mcg) 0.0 0.0 0.0 4.8 963.9 0.0 0.0 0.0 n/a 969 242
    Riboflavin (mg) 0.7 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.2 0.0 0.0 1.5 54.8 0.0 7.8 0.0 n/a 64 16
    Selenium (mcg) 1.2 2.1 0.6 10.6 1.2 0.0 0.0 0.0 n/a 16 4
    Serine (g) 0.3 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Sodium (mg) 1,702.7 2.6 4.4 686.4 90.4 0.1 1.1 0.3 n/a 2,488 622
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 n/a 1.1 n/a n/a 6.3 n/a 0.0 n/a 7 2
    Sugar (g) 28.3 0.2 4.7 7.6 0.3 6.3 0.0 0.0 n/a 47 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.5 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 8.1 0.0 0.0 0.1 2.5 0.0 8.1 0.1 n/a 19 5
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.6 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a 1 0
    Total Fat (g) 1.5 0.1 0.1 5.8 88.1 0.0 56.7 0.0 n/a 152 38
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.2 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Valine (g) 0.2 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 1,393.1 1.4 2.2 14.4 3,498.6 0.0 0.0 395.6 n/a 5,305 1,326
    Vitamin A, RAE (mcg) 71.4 0.0 0.0 4.8 978.2 0.0 0.0 19.8 n/a 1,074 269
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 1.3 0.2 0.1 0.3 0.1 0.0 0.0 0.0 n/a 2 1
    Vitamin C (mg) 110.7 4.7 8.1 1.0 1.4 0.0 0.0 1.4 n/a 127 32
    Vitamin D (IU) 0.0 0.0 0.0 0.0 64.3 0.0 0.0 0.0 n/a 64 16
    Water (g) 1,122.6 8.8 98.0 442.3 137.3 0.0 0.0 6.9 n/a 1,816 454
    Zinc (mg) 1.7 0.2 0.2 0.7 0.5 0.0 0.0 0.1 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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