Nutritional Facts: Fire Roasted Tomato Basil Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  42 ounces (1,191g)
fire-roasted tomatoes
5 (15g)
garlic cloves
1 (110g)
yellow onions
2 cups (480g)
chicken stock
1 cup (238g)
heavy whipping cream
1/2 tablespoon (6g)
sugar
2 ounces (57g)
olive oil
15 (8g)
fresh basil leaves
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.1 0.1 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Ash (g) 9.6 0.2 0.4 3.0 1.1 0.0 0.0 0.1 n/a 14 4
Aspartic acid (g) 1.9 0.1 0.1 n/a 0.4 n/a 0.0 0.0 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 369.1 27.2 25.3 14.4 154.7 0.1 0.6 13.3 n/a 605 151
Calories 202.4 22.4 44.0 172.8 821.1 24.4 501.3 1.7 n/a 1,790 448
Calories (kj) 857.3 93.5 182.6 724.8 3,434.3 101.9 2,097.5 7.1 n/a 7,499 1,875
Carbohydrates (g) 47.6 5.0 10.3 16.9 6.6 6.3 0.0 0.2 n/a 93 23
Cholesterol (mg) 0.0 0.0 0.0 14.4 326.1 0.0 0.0 0.0 n/a 340 85
Copper (mg) 0.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 11.9 0.3 1.9 0.0 0.0 0.0 0.0 0.1 n/a 14 4
Folate (mcg) 95.3 0.5 20.9 24.0 9.5 0.0 0.0 5.1 n/a 155 39
Folate, DFE (mcg) 95.3 0.5 20.9 24.0 9.5 0.0 0.0 5.1 n/a 155 39
Folate, food (mcg) 95.3 0.5 20.9 24.0 9.5 0.0 0.0 5.1 n/a 155 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 15.1 n/a 1.4 n/a n/a 0.0 n/a 0.0 n/a 17 4
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 13.1 n/a 2.2 n/a n/a 0.0 n/a 0.0 n/a 15 4
Glutamic acid (g) 5.7 0.1 0.3 n/a 1.0 n/a 0.0 0.0 n/a 7 2
Glycine (g) 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Iron (mg) 11.5 0.3 0.2 1.0 0.1 0.0 0.3 0.2 n/a 14 3
Isoleucine (g) 0.3 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.0 0.0 n/a 0.5 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.3 0.0 0.0 n/a 0.4 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 131.0 3.8 11.0 19.2 16.7 0.0 0.0 4.8 n/a 186 47
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.3 0.1 n/a 0.0 0.0 0.0 0.1 n/a 1 0
Methionine (g) 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 2.8 25.4 0.0 41.4 0.0 n/a 70 17
Niacin (mg) 8.5 0.1 0.1 7.6 0.1 0.0 0.0 0.1 n/a 16 4
Pantothenic acid (mg) 1.4 0.1 0.1 n/a 0.6 0.0 0.0 0.0 n/a 2 1
Phenylalanine (g) 0.3 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 226.2 23.0 31.9 129.6 147.6 0.0 0.0 4.2 n/a 562 141
Phytosterols n/a n/a 16.5 n/a n/a n/a 125.3 n/a n/a 142 35
Polyunsaturated Fat (g) 0.6 0.0 0.0 1.0 3.3 0.0 6.0 0.0 n/a 11 3
Potassium (mg) 2,238.5 60.2 160.6 504.0 178.5 0.1 0.6 22.1 n/a 3,165 791
Proline (g) 0.2 0.0 0.0 n/a 0.5 n/a 0.0 0.0 n/a 1 0
Protein (g) 9.3 1.0 1.2 12.1 4.9 0.0 0.0 0.2 n/a 29 7
Retinol (mcg) 0.0 0.0 0.0 4.8 963.9 0.0 0.0 0.0 n/a 969 242
Riboflavin (mg) 0.7 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 1.5 54.8 0.0 7.8 0.0 n/a 64 16
Selenium (mcg) 1.2 2.1 0.6 10.6 1.2 0.0 0.0 0.0 n/a 16 4
Serine (g) 0.3 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 1,702.7 2.6 4.4 686.4 90.4 0.1 1.1 0.3 n/a 2,488 622
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a 1.1 n/a n/a 6.3 n/a 0.0 n/a 7 2
Sugar (g) 28.3 0.2 4.7 7.6 0.3 6.3 0.0 0.0 n/a 47 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.5 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 8.1 0.0 0.0 0.1 2.5 0.0 8.1 0.1 n/a 19 5
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a 1 0
Total Fat (g) 1.5 0.1 0.1 5.8 88.1 0.0 56.7 0.0 n/a 152 38
Tryptophan (g) 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.2 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 1,393.1 1.4 2.2 14.4 3,498.6 0.0 0.0 395.6 n/a 5,305 1,326
Vitamin A, RAE (mcg) 71.4 0.0 0.0 4.8 978.2 0.0 0.0 19.8 n/a 1,074 269
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.3 0.2 0.1 0.3 0.1 0.0 0.0 0.0 n/a 2 1
Vitamin C (mg) 110.7 4.7 8.1 1.0 1.4 0.0 0.0 1.4 n/a 127 32
Vitamin D (IU) 0.0 0.0 0.0 0.0 64.3 0.0 0.0 0.0 n/a 64 16
Water (g) 1,122.6 8.8 98.0 442.3 137.3 0.0 0.0 6.9 n/a 1,816 454
Zinc (mg) 1.7 0.2 0.2 0.7 0.5 0.0 0.0 0.1 n/a 3 1

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