Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (50g) sugar |
1 teaspoon (6g) salt |
2 1/4 cups (281g) bread flour |
2 teaspoons (8g) active dry yeast |
1 (15g) egg yolks |
7/8 cup (214g) milk |
1 tablespoon (14g) butter |
2 tablespoons (28g) butter |
1 teaspoon (3g) cinnamon |
1/2 cup (100g) sugar |
1/2 cup (55g) pecans |
1 cup (120g) powdered sugar |
2 tablespoons (31g) milk |
1 teaspoon (5g) butter |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.9 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Arginine | n/a | 0.0 | 1.2 | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Ash (g) | 0.0 | 6.0 | 1.3 | 0.5 | 0.3 | 1.5 | 0.3 | 0.6 | 0.1 | 0.0 | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | 12 | 1 |
Aspartic acid | n/a | 0.0 | 1.2 | 0.3 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1.1 | n/a | n/a | 48.5 | n/a | n/a | 0.2 | n/a | 50 | 6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.5 | 1.4 | 42.2 | 2.4 | 19.7 | 254.1 | 3.4 | 6.8 | 26.2 | 1.0 | 38.2 | 1.2 | 36.3 | 1.1 | 0.2 | 435 | 54 |
Calories | 193.5 | 0.0 | 1,023.8 | 26.0 | 49.3 | 136.6 | 101.8 | 203.6 | 6.5 | 387.0 | 376.6 | 466.8 | 19.5 | 33.6 | 6.0 | 3,031 | 379 |
Calories (kj) | 809.0 | 0.0 | 4,283.4 | 108.9 | 205.9 | 572.2 | 425.9 | 851.7 | 27.0 | 1,618.0 | 1,574.5 | 1,952.4 | 81.7 | 140.5 | 25.3 | 12,677 | 1,585 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.7 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Carbohydrates (g) | 50.0 | 0.0 | 214.6 | 3.3 | 0.5 | 9.9 | 0.0 | 0.0 | 2.1 | 100.0 | 7.6 | 119.7 | 1.4 | 0.0 | 0.3 | 509 | 64 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 166.0 | 29.9 | 30.5 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 10.1 | 0.0 | 302 | 38 |
Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 7.6 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 2 |
Folate (mcg) | 0.0 | 0.0 | 514.7 | 187.2 | 22.3 | 10.7 | 0.4 | 0.9 | 0.2 | 0.0 | 12.0 | 0.0 | 1.5 | 0.1 | 0.0 | 750 | 94 |
Folate, DFE (mcg) | 0.0 | 0.0 | 818.4 | 187.2 | 22.3 | 10.7 | 0.4 | 0.9 | 0.2 | 0.0 | 12.0 | 0.0 | 1.5 | 0.1 | 0.0 | 1,054 | 132 |
Folate, food (mcg) | 0.0 | 0.0 | 81.6 | 187.2 | 22.3 | 10.7 | 0.4 | 0.9 | 0.2 | 0.0 | 12.0 | 0.0 | 1.5 | 0.1 | 0.0 | 317 | 40 |
Folic acid (mcg) | 0.0 | 0.0 | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 54 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 0.0 | 9.8 | 0.5 | 0.3 | 1.5 | 0.0 | 0.1 | 0.0 | n/a | 1.0 | n/a | 0.2 | 0.0 | n/a | 13 | 2 |
Glycine | n/a | 0.0 | 1.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Histidine | n/a | 0.0 | 0.6 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.0 | 13.1 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 16 | 2 |
Isoleucine | n/a | 0.0 | 1.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 2.0 | 0.2 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | 4 | 0 |
Lysine | n/a | 0.0 | 0.6 | 0.3 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 0.1 | 61.9 | 4.3 | 0.8 | 27.8 | 0.3 | 0.6 | 1.6 | 0.0 | 65.9 | 0.0 | 4.0 | 0.1 | 0.3 | 167 | 21 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Methionine | n/a | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.3 | 1.8 | 2.3 | 3.0 | 6.0 | 0.0 | 0.0 | 22.2 | 0.0 | 0.3 | 1.0 | 0.0 | 37 | 5 |
Niacin (mg) | 0.0 | 0.0 | 16.6 | 3.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
Pantothenic acid (mg) | 0.0 | 0.0 | 1.2 | 1.1 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
Phenylalanine | n/a | 0.0 | 1.5 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 303.8 | 51.0 | 59.7 | 198.6 | 3.4 | 6.8 | 1.7 | 0.0 | 151.0 | 0.0 | 28.4 | 1.1 | 0.1 | 805 | 101 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 55.6 | n/a | 0.0 | n/a | n/a | 56 | 7 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.2 | 0.0 | 0.6 | 0.3 | 0.4 | 0.9 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.1 | 0.0 | 15 | 2 |
Potassium (mg) | 1.0 | 0.5 | 300.9 | 76.4 | 16.7 | 322.4 | 3.4 | 6.8 | 11.3 | 2.0 | 223.5 | 2.4 | 46.1 | 1.1 | 3.1 | 1,018 | 127 |
Proline | n/a | 0.0 | 3.4 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 5 | 1 |
Protein (g) | 0.0 | 0.0 | 29.1 | 3.2 | 2.4 | 7.0 | 0.1 | 0.2 | 0.1 | 0.0 | 5.0 | 0.0 | 1.0 | 0.0 | 0.0 | 48 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 66.2 | 95.3 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 31.4 | 0.0 | 450 | 56 |
Riboflavin (mg) | 0.0 | 0.0 | 1.4 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.1 | 1.5 | 4.9 | 7.3 | 14.6 | 0.0 | 0.0 | 3.4 | 0.0 | 0.7 | 2.4 | 0.0 | 35 | 4 |
Selenium (mcg) | 0.3 | 0.0 | 95.3 | 0.6 | 8.6 | 4.3 | 0.1 | 0.3 | 0.1 | 0.6 | 2.1 | 0.7 | 0.6 | 0.0 | 0.0 | 114 | 14 |
Serine | n/a | 0.0 | 1.5 | 0.2 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 0.5 | 2,325.5 | 5.6 | 4.1 | 7.3 | 104.6 | 101.4 | 202.8 | 0.3 | 1.0 | 0.0 | 2.4 | 14.9 | 33.5 | 0.2 | 2,804 | 351 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1.5 | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Sucrose (g) | 49.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 99.8 | 2.1 | n/a | n/a | n/a | n/a | 152 | 19 |
Sugar (g) | 49.9 | 0.0 | 0.8 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 99.8 | 2.2 | 117.4 | n/a | 0.0 | 0.3 | 270 | 34 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 2.2 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Threonine | n/a | 0.0 | 0.8 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 0.3 | 0.7 | 0.1 | 0.0 | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Tocopherol, beta | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.3 | n/a | 13.3 | n/a | n/a | 0.0 | n/a | 15 | 2 |
Total Fat (g) | 0.0 | 0.0 | 2.8 | 0.6 | 4.1 | 7.8 | 11.5 | 23.0 | 0.0 | 0.0 | 39.2 | 0.0 | 1.1 | 3.8 | 0.0 | 94 | 12 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 2 | 0 |
Tryptophan | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.9 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Valine | n/a | 0.0 | 1.2 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 220.6 | 294.6 | 354.9 | 709.7 | 7.7 | 0.0 | 30.5 | 0.0 | 42.1 | 117.1 | 0.0 | 1,777 | 222 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 70.5 | 97.1 | 194.3 | 0.4 | 0.0 | 1.6 | 0.0 | 10.1 | 32.1 | 0.0 | 464 | 58 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 4 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 33.4 | n/a | 8.5 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | 62 | 8 |
Water (g) | 0.0 | 0.0 | 33.5 | 0.4 | 8.0 | 187.2 | 2.3 | 4.5 | 0.3 | 0.0 | 1.9 | 0.3 | 26.7 | 0.7 | 1.1 | 267 | 33 |
Zinc (mg) | 0.0 | 0.0 | 2.0 | 0.6 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.