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Nutritional Facts: Chewy Almond Cookies...wow!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
almond paste
1 cup (200g)
sugar
2 (66g)
egg whites
Total 1 serving
Alanine n/a n/a 0.5 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.4 0 0
Ash (g) 2.3 0.0 0.4 3 0
Aspartic acid n/a n/a 0.8 1 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 292.8 2.0 4.6 299 12
Calories 779.7 774.0 34.3 1,588 66
Calories (kj) 3,262.0 3,236.0 142.6 6,641 277
Carbohydrates (g) 81.4 200.0 0.5 282 12
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.8 0.0 0.0 1 0
Cystine n/a n/a 0.2 0 0
Dietary Fiber (g) 8.2 0.0 0.0 8 0
Folate (mcg) 124.3 0.0 2.6 127 5
Folate, DFE (mcg) 124.3 0.0 2.6 127 5
Folate, food (mcg) 124.3 0.0 2.6 127 5
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0 0
Galactose n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.2 0 0
Glutamic acid n/a n/a 1.0 1 0
Glycine n/a n/a 0.3 0 0
Histidine n/a n/a 0.2 0 0
Iron (mg) 2.7 0.1 0.1 3 0
Isoleucine n/a n/a 0.4 0 0
Lactose n/a 0.0 0.0 0 0
Leucine n/a n/a 0.7 1 0
Lysine n/a n/a 0.5 1 0
Magnesium (mg) 221.3 0.0 7.3 229 10
Maltose n/a 0.0 0.0 0 0
Manganese (mg) 1.5 0.0 0.0 1 0
Methionine n/a n/a 0.3 0 0
Monounsaturated Fat (g) 30.7 0.0 0.0 31 1
Niacin (mg) 2.4 0.0 0.1 2 0
Pantothenic acid (mg) 0.2 0.0 0.1 0 0
Phenylalanine n/a n/a 0.5 0 0
Phosphorus (mg) 439.2 0.0 9.9 449 19
Polyunsaturated Fat (g) 9.9 0.0 0.0 10 0
Potassium (mg) 534.6 4.0 107.6 646 27
Proline n/a n/a 0.3 0 0
Protein (g) 15.3 0.0 7.2 23 1
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.0 0.3 1 0
Saturated Fat (g) 4.5 0.0 0.0 4 0
Selenium (mcg) 7.2 1.2 13.2 22 1
Serine n/a n/a 0.5 1 0
Sodium (mg) 15.3 2.0 109.6 127 5
Sucrose n/a 199.6 0.0 200 8
Sugar (g) 61.7 199.6 0.5 262 11
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0 0
Threonine n/a n/a 0.3 0 0
Tocopherol, alpha (mg) 23.1 0.0 0.0 23 1
Total Fat (g) 47.2 0.0 0.1 47 2
Tryptophan n/a n/a 0.1 0 0
Tyrosine n/a n/a 0.3 0 0
Valine n/a n/a 0.5 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.2 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 24.0 0.0 57.8 82 3
Zinc (mg) 2.5 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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