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Nutritional Facts: Caramel Twix Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (400g)
Kraft caramels
60 (198g)
Ritz crackers
1 lb (0g)
chocolate almond bark
Total 1 serving
Alanine (g) 0.6 n/a n/a 1 0
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 0.6 n/a n/a 1 0
Ash (g) 7.2 5.8 n/a 13 1
Aspartic acid (g) 1.3 n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 552.0 304.9 n/a 857 57
Calories 1,528.0 974.2 n/a 2,502 167
Calories (kj) 6,392.0 4,074.8 n/a 10,467 698
Carbohydrates (g) 308.0 125.7 n/a 434 29
Cholesterol (mg) 28.0 n/a n/a 28 2
Copper (mg) 0.1 0.2 n/a 0 0
Cystine (g) 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 4.6 n/a 5 0
Folate (mcg) 16.0 142.6 n/a 159 11
Folate, DFE (mcg) 16.0 219.8 n/a 236 16
Folate, food (mcg) 16.0 33.7 n/a 50 3
Folic acid (mcg) 0.0 108.9 n/a 109 7
Fructose n/a 1.2 n/a 1 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.3 n/a 1 0
Glutamic acid (g) 3.6 n/a n/a 4 0
Glycine (g) 0.4 n/a n/a 0 0
Histidine (g) 0.5 n/a n/a 0 0
Iron (mg) 0.6 8.9 n/a 9 1
Isoleucine (g) 1.0 n/a n/a 1 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 1.7 n/a n/a 2 0
Lysine (g) 1.4 n/a n/a 1 0
Magnesium (mg) 68.0 37.6 n/a 106 7
Maltose n/a 1.1 n/a 1 0
Manganese (mg) 0.0 1.1 n/a 1 0
Methionine (g) 0.4 n/a n/a 0 0
Monounsaturated Fat (g) 6.2 12.4 n/a 19 1
Niacin (mg) 0.6 9.7 n/a 10 1
Pantothenic acid (mg) 2.5 0.7 n/a 3 0
Phenylalanine (g) 0.8 n/a n/a 1 0
Phosphorus (mg) 456.0 540.5 n/a 997 66
Polyunsaturated Fat (g) 13.9 21.6 n/a 35 2
Potassium (mg) 856.0 235.6 n/a 1,092 73
Proline (g) 1.6 n/a n/a 2 0
Protein (g) 18.4 14.3 n/a 33 2
Retinol (mcg) 44.0 n/a n/a 44 3
Riboflavin (mg) 1.0 0.5 n/a 2 0
Saturated Fat (g) 9.9 10.8 n/a 21 1
Selenium (mcg) 7.2 9.1 n/a 16 1
Serine (g) 0.9 n/a n/a 1 0
Sodium (mg) 980.0 1,746.4 n/a 2,726 182
Starch n/a 101.6 n/a 102 7
Sucrose n/a 12.5 n/a 13 1
Sugar (g) 262.0 16.1 n/a 278 19
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.9 n/a 1 0
Threonine (g) 0.8 n/a n/a 1 0
Tocopherol, alpha (mg) 1.8 6.9 n/a 9 1
Tocopherol, beta n/a 0.6 n/a 1 0
Tocopherol, delta n/a 8.2 n/a 8 1
Tocopherol, gamma n/a 27.9 n/a 28 2
Total Fat (g) 32.4 46.0 n/a 78 5
Trans-monoenoic Fat n/a 1.9 n/a 2 0
TransFatty acids n/a 2.1 n/a 2 0
Tryptophan (g) 0.2 n/a n/a 0 0
Tyrosine (g) 0.8 n/a n/a 1 0
Valine (g) 1.1 n/a n/a 1 0
Vitamin A, IU (IU) 168.0 n/a n/a 168 11
Vitamin A, RAE (mcg) 48.0 n/a n/a 48 3
Vitamin B-12 (mcg) 1.2 n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.1 n/a 0 0
Vitamin C (mg) 1.6 n/a n/a 2 0
Vitamin D (IU) 0.0 n/a n/a 0 0
Water (g) 34.0 6.2 n/a 40 3
Zinc (mg) 1.8 1.2 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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