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Nutritional Facts: TSR Version Good Seasons ItalianSalad Dressing Mixby Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (2g)
carrots
1 teaspoon (3g)
red bell peppers
3/4 teaspoon (0g)
lemon pepper
1/8 teaspoon (0g)
dried parsley flakes
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
garlic powder
1/8 teaspoon (0g)
onion powder
2 teaspoons (8g)
sugar
1/8 teaspoon (0g)
black pepper
2 teaspoons (0g)
dry pectin
1 pinch (0g)
ground oregano
1/4 cup (60g)
vinegar
3 tablespoons (44g)
water
1/2 cup (109g)
oil
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Ash (g) 0.0 0.0 n/a 0.0 6.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Aspartic acid (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.8 0.2 n/a 0.7 1.4 0.6 1.2 0.1 1.3 n/a 0.3 3.6 1.3 0.0 11 1
Calories 0.9 1.0 n/a 0.2 0.0 2.6 1.0 32.5 0.7 n/a 0.0 10.7 0.0 963.6 1,013 127
Calories (kj) 4.0 4.0 n/a 0.8 0.0 10.7 4.3 135.9 3.0 n/a 0.2 45.2 0.0 4,031.9 4,240 530
Carbohydrates (g) 0.2 0.2 n/a 0.0 0.0 0.6 0.2 8.4 0.2 n/a 0.0 0.0 0.0 0.0 10 1
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.4 1.4 n/a 0.1 0.0 0.4 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Folate, DFE (mcg) 0.4 1.4 n/a 0.1 0.0 0.4 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Folate, food (mcg) 0.4 1.4 n/a 0.1 0.0 0.4 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 0.3 0.4 n/a 0.3 0.1 0.6 0.3 0.0 0.5 n/a 0.0 0.6 0.4 0.0 3 0
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 30.1 30 4
Niacin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 0.8 0.8 n/a 0.3 0.0 3.2 1.0 0.0 0.5 n/a 0.0 2.4 0.0 0.0 9 1
Phytosterols n/a n/a n/a n/a 0.0 0.1 0.3 n/a 0.3 n/a 0.0 n/a n/a 1,055.1 1,056 132
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 59.6 60 7
Potassium (mg) 7.3 6.5 n/a 1.7 0.5 9.2 3.0 0.2 3.8 n/a 0.2 1.2 0.4 0.0 34 4
Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Protein (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 14.1 14 2
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 0.3 0.0 0.0 1 0
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Sodium (mg) 1.6 0.1 n/a 0.3 2,325.5 0.5 0.2 0.1 0.1 n/a 0.0 1.2 1.3 0.0 2,331 291
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 8.4 0.0 n/a 0.0 n/a n/a n/a 8 1
Sugar (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 8.4 0.0 n/a 0.0 0.0 0.0 0.0 9 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 15.6 16 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 109.0 109 14
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 382.8 97.0 n/a 1.2 0.0 0.0 0.0 0.0 1.6 n/a 0.3 0.0 0.0 0.0 483 60
Vitamin A, RAE (mcg) 19.1 4.9 n/a 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 24 3
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.1 4.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 2.0 2.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 56.4 43.5 0.0 105 13
Zinc (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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