Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 1/2 cups (563g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
2 teaspoons (4g) fennel seeds |
2 cups (400g) sugar |
4 tablespoons (57g) unsalted butter |
5 (250g) eggs |
2 teaspoons (8g) vanilla extract |
1 (0g) orange rind |
1 1/2 cups (150g) dried cranberries |
1/2 cup (68g) hazelnuts |
1/2 cup (85g) white chocolate |
Total | 1 serving | |
| Alanine (g) | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.8 | n/a | n/a | 0.1 | 0.5 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 2.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.1 | n/a | n/a | 0.1 | 1.5 | n/a | 6 | 0 |
| Ash (g) | 2.6 | 1.7 | 3.3 | 3.0 | 0.3 | 0.0 | 0.0 | 2.7 | 0.0 | n/a | 0.2 | 1.5 | 1.3 | 17 | 1 |
| Aspartic acid (g) | 2.4 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 3.3 | n/a | n/a | 0.3 | 1.1 | n/a | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 60.1 | n/a | 62 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 84.4 | 0.0 | 338.7 | 0.7 | 47.8 | 4.0 | 13.6 | 140.0 | 0.9 | n/a | 12.0 | 77.0 | 169.2 | 888 | 37 |
| Calories | 2,047.5 | 0.0 | 2.3 | 0.0 | 13.8 | 1,548.0 | 407.3 | 357.5 | 24.2 | n/a | 69.0 | 423.9 | 458.2 | 5,352 | 223 |
| Calories (kj) | 8,566.9 | 0.0 | 9.8 | 0.0 | 57.7 | 6,472.0 | 1,703.4 | 1,497.5 | 101.2 | n/a | 291.0 | 1,774.6 | 1,915.9 | 22,390 | 933 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
| Carbohydrates (g) | 429.2 | 0.0 | 1.1 | 0.0 | 2.1 | 399.9 | 0.0 | 1.8 | 1.1 | n/a | 18.3 | 11.3 | 50.4 | 915 | 38 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 930.0 | 0.0 | n/a | 0.0 | 0.0 | 17.9 | 1,070 | 45 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 1.2 | 0.1 | 2 | 0 |
| Cystine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Dietary Fiber (g) | 15.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | 6.5 | 0.2 | 30 | 1 |
| Folate (mcg) | 1,029.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 117.5 | 0.0 | n/a | 1.5 | 76.3 | 6.0 | 1,232 | 51 |
| Folate, DFE (mcg) | 1,636.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 117.5 | 0.0 | n/a | 1.5 | 76.3 | 6.0 | 1,840 | 77 |
| Folate, food (mcg) | 163.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 117.5 | 0.0 | n/a | 1.5 | 76.3 | 6.0 | 366 | 15 |
| Folic acid (mcg) | 866.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 866 | 36 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 4.9 | 0.0 | n/a | 6 | 0 |
| Glutamic acid (g) | 19.6 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 4.2 | n/a | n/a | 0.2 | 2.5 | n/a | 27 | 1 |
| Glycine (g) | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.1 | n/a | n/a | 0.1 | 0.5 | n/a | 4 | 0 |
| Histidine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Iron (mg) | 26.1 | 0.0 | 0.5 | 0.0 | 0.7 | 0.2 | 0.0 | 4.4 | 0.0 | n/a | 0.4 | 3.2 | 0.2 | 36 | 1 |
| Isoleucine (g) | 2.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.7 | n/a | n/a | 0.0 | 0.4 | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 4.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.7 | n/a | n/a | 0.1 | 0.7 | n/a | 8 | 0 |
| Lysine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.3 | n/a | n/a | 0.1 | 0.3 | n/a | 4 | 0 |
| Magnesium (mg) | 123.8 | 0.0 | 1.8 | 0.0 | 15.4 | 0.0 | 1.1 | 30.0 | 1.0 | n/a | 9.0 | 110.0 | 10.2 | 302 | 13 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 3.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 4.2 | 0.0 | 9 | 0 |
| Methionine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 11.9 | 9.1 | 0.0 | n/a | 0.0 | 30.8 | 7.7 | 61 | 3 |
| Niacin (mg) | 33.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 1.2 | 0.6 | 36 | 1 |
| Pantothenic acid (mg) | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3.8 | 0.0 | n/a | 0.4 | 0.6 | 0.5 | 8 | 0 |
| Phenylalanine (g) | 2.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.7 | n/a | n/a | 0.1 | 0.4 | n/a | 5 | 0 |
| Phosphorus (mg) | 607.5 | 0.0 | 456.2 | 0.0 | 19.5 | 0.0 | 13.6 | 495.0 | 0.5 | n/a | 19.5 | 195.8 | 149.6 | 1,957 | 82 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 2.6 | n/a | n/a | n/a | n/a | n/a | n/a | 64.8 | n/a | 67 | 3 |
| Polyunsaturated Fat (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 4.8 | 0.0 | n/a | 0.1 | 5.3 | 0.9 | 15 | 1 |
| Potassium (mg) | 601.9 | 0.0 | 0.2 | 0.2 | 67.8 | 8.0 | 13.6 | 345.0 | 12.4 | n/a | 127.5 | 459.0 | 243.1 | 1,879 | 78 |
| Proline (g) | 6.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.4 | n/a | 9 | 0 |
| Protein (g) | 58.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 31.4 | 0.0 | n/a | 0.6 | 10.1 | 5.0 | 106 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 400.0 | 0.0 | n/a | 0.0 | 0.0 | 7.7 | 789 | 33 |
| Riboflavin (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 4 | 0 |
| Saturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 7.8 | 0.0 | n/a | 0.0 | 3.0 | 16.5 | 57 | 2 |
| Selenium (mcg) | 190.7 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 0.6 | 76.8 | 0.0 | n/a | 0.2 | 1.6 | 3.8 | 276 | 12 |
| Serine (g) | 2.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.4 | n/a | n/a | 0.1 | 0.5 | n/a | 6 | 0 |
| Sodium (mg) | 11.3 | 1,258.6 | 363.1 | 1,162.7 | 3.5 | 4.0 | 6.2 | 355.0 | 0.8 | n/a | 3.0 | 0.0 | 76.5 | 3,245 | 135 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 399.2 | n/a | 0.0 | n/a | n/a | 0.2 | 2.8 | n/a | 402 | 17 |
| Sugar (g) | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 399.2 | 0.0 | 0.9 | 1.1 | n/a | 6.1 | 2.9 | 50.2 | 462 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 5 | 0 |
| Threonine (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 2.6 | 0.0 | n/a | 1.8 | 10.1 | 0.8 | 17 | 1 |
| Tocopherol, beta (mg) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
| Total Fat (g) | 5.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 46.1 | 23.8 | 0.0 | n/a | 0.2 | 41.0 | 27.3 | 144 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Valine (g) | 2.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.1 | n/a | n/a | 0.1 | 0.5 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 1,419.4 | 1,350.0 | 0.0 | n/a | 90.0 | 13.5 | 25.5 | 2,904 | 121 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 388.5 | 400.0 | 0.0 | n/a | 4.5 | 0.7 | 7.7 | 802 | 33 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.0 | 4.3 | 0.4 | 25 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 205.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 239 | 10 |
| Water (g) | 67.1 | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 10.2 | 190.4 | 4.4 | n/a | 130.7 | 3.6 | 1.1 | 408 | 17 |
| Zinc (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3.2 | 0.0 | n/a | 0.2 | 1.7 | 0.6 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.