Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
30 (180g) chocolate wafers |
1/4 cup (57g) unsalted butter |
1 1/2 lbs (682g) cream cheese |
1 1/4 cups (250g) sugar |
1 cup (230g) sour cream |
2 tablespoons (12g) orange zest |
1/4 cup (62g) fresh orange juice |
2 tablespoons (30g) fresh orange juice |
2 tablespoons (0g) Grand Marnier |
1/2 teaspoon (3g) salt |
1/4 cup (31g) all-purpose flour |
4 large (200g) eggs |
1 large (17g) egg yolks |
3/4 cup (240g) marmalade |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 1.3 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.5 | 0.1 | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | 0.0 | 1.6 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.6 | 0.2 | 0.1 | 4 | 0 |
| Ash (g) | 3.6 | 0.0 | 9.0 | 0.0 | 2.0 | 0.1 | 0.2 | 0.1 | n/a | 3.0 | 0.1 | 2.1 | 0.3 | 0.5 | 21 | 2 |
| Aspartic acid (g) | 0.7 | 0.0 | 3.5 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2.7 | 0.3 | 0.1 | 8 | 1 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Calcium (mg) | 55.8 | 13.6 | 668.0 | 2.5 | 253.0 | 19.3 | 6.8 | 3.3 | n/a | 0.7 | 4.7 | 112.0 | 21.9 | 91.2 | 1,253 | 104 |
| Calories | 779.4 | 406.9 | 2,331.1 | 967.5 | 443.9 | 11.6 | 27.9 | 13.4 | n/a | 0.0 | 113.8 | 286.0 | 54.7 | 590.4 | 6,027 | 502 |
| Calories (kj) | 3,261.6 | 1,701.9 | 9,753.7 | 4,045.0 | 1,860.7 | 48.6 | 116.6 | 55.9 | n/a | 0.0 | 475.9 | 1,198.0 | 228.8 | 2,469.6 | 25,216 | 2,101 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 130.3 | 0.0 | 27.7 | 250.0 | 6.6 | 3.0 | 6.4 | 3.1 | n/a | 0.0 | 23.8 | 1.4 | 0.6 | 159.1 | 612 | 51 |
| Cholesterol (mg) | 3.6 | 122.0 | 749.8 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 744.0 | 184.5 | 0.0 | 1,923 | 160 |
| Copper (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 1.7 | 10 | 1 |
| Folate (mcg) | 109.8 | 1.7 | 75.0 | 0.0 | 16.1 | 3.6 | 18.6 | 8.9 | n/a | 0.0 | 8.1 | 94.0 | 24.8 | 21.6 | 382 | 32 |
| Folate, DFE (mcg) | 172.8 | 1.7 | 75.0 | 0.0 | 16.1 | 3.6 | 18.6 | 8.9 | n/a | 0.0 | 8.1 | 94.0 | 24.8 | 21.6 | 445 | 37 |
| Folate, food (mcg) | 19.8 | 1.7 | 75.0 | 0.0 | 16.1 | 3.6 | 18.6 | 8.9 | n/a | 0.0 | 8.1 | 94.0 | 24.8 | 21.6 | 292 | 24 |
| Folic acid (mcg) | 90.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90 | 8 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 3.2 | 0.1 | 8.9 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 3.3 | 0.3 | 0.1 | 18 | 2 |
| Glycine (g) | 0.4 | 0.0 | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 0.1 | 0.1 | 3 | 0 |
| Histidine (g) | 0.2 | 0.0 | 1.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.2 | 0.0 | 2.6 | 0.1 | 0.4 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.4 | 3.5 | 0.5 | 0.4 | 15 | 1 |
| Isoleucine (g) | 0.5 | 0.0 | 2.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.3 | 0.1 | 0.0 | 5 | 0 |
| Lactose | n/a | n/a | 21.9 | 0.0 | 8.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 30 | 2 |
| Leucine (g) | 0.8 | 0.0 | 4.5 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 2.2 | 0.2 | 0.0 | 9 | 1 |
| Lysine (g) | 0.5 | 0.0 | 3.9 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.8 | 0.2 | 0.0 | 7 | 1 |
| Magnesium (mg) | 95.4 | 1.1 | 61.3 | 0.0 | 23.0 | 2.6 | 6.8 | 3.3 | n/a | 0.0 | 6.9 | 24.0 | 0.9 | 4.8 | 230 | 19 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | 0.0 | 1.3 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 8.8 | 11.9 | 58.8 | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.3 | 2.0 | 0.0 | 100 | 8 |
| Niacin (mg) | 5.1 | 0.0 | 1.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.4 | 0.2 | 0.0 | 0.1 | 8 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.1 | 3.9 | 0.0 | 0.8 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 3.1 | 0.5 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 0.6 | 0.0 | 2.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.4 | 0.1 | 0.0 | 5 | 0 |
| Phosphorus (mg) | 237.6 | 13.6 | 722.5 | 0.0 | 264.5 | 2.5 | 10.5 | 5.1 | n/a | 0.0 | 33.8 | 396.0 | 66.3 | 9.6 | 1,762 | 147 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Polyunsaturated Fat (g) | 7.5 | 1.7 | 9.8 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3.8 | 0.7 | 0.0 | 26 | 2 |
| Potassium (mg) | 378.0 | 13.6 | 940.6 | 5.0 | 324.3 | 25.4 | 124.0 | 59.5 | n/a | 0.2 | 33.4 | 276.0 | 18.5 | 88.8 | 2,287 | 191 |
| Proline (g) | 1.0 | 0.0 | 4.5 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1.0 | 0.1 | 0.0 | 8 | 1 |
| Protein (g) | 11.9 | 0.5 | 40.4 | 0.0 | 4.8 | 0.2 | 0.4 | 0.2 | n/a | 0.0 | 3.2 | 25.1 | 2.7 | 0.7 | 90 | 8 |
| Retinol (mcg) | 5.4 | 380.8 | 2,446.9 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 320.0 | 63.1 | 0.0 | 3,616 | 301 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 7.6 | 29.2 | 131.5 | 0.0 | 26.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.3 | 1.6 | 0.0 | 203 | 17 |
| Selenium (mcg) | 10.3 | 0.6 | 16.4 | 1.5 | 6.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 10.6 | 61.4 | 9.5 | 1.4 | 118 | 10 |
| Serine (g) | 0.6 | 0.0 | 2.5 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.9 | 0.2 | 0.0 | 6 | 0 |
| Sodium (mg) | 1,242.0 | 6.2 | 2,187.9 | 2.5 | 184.0 | 0.4 | 0.6 | 0.3 | n/a | 1,162.7 | 0.6 | 284.0 | 8.2 | 134.4 | 5,214 | 434 |
| Starch | n/a | n/a | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 249.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 250 | 21 |
| Sugar (g) | 53.4 | 0.0 | 21.9 | 249.5 | 8.1 | n/a | 5.2 | 2.5 | n/a | 0.0 | 0.1 | 0.7 | 0.1 | 144.0 | 485 | 40 |
| Theobromine (mg) | 401.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 401 | 33 |
| Thiamin (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | 1.6 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.1 | 0.1 | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 1.3 | 2.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.1 | 0.4 | 0.1 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.2 | n/a | 2 | 0 |
| Total Fat (g) | 25.6 | 46.0 | 233.4 | 0.0 | 45.4 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | 19.0 | 4.5 | 0.0 | 374 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | 2.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.0 | 0.1 | 0.0 | 4 | 0 |
| Valine (g) | 0.6 | 0.0 | 2.7 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.7 | 0.2 | 0.0 | 6 | 0 |
| Vitamin A, IU (IU) | 21.6 | 1,418.2 | 9,153.9 | 0.0 | 1,432.9 | 50.4 | 124.0 | 59.5 | n/a | 0.0 | 0.0 | 1,080.0 | 245.1 | 148.8 | 13,734 | 1,145 |
| Vitamin A, RAE (mcg) | 5.4 | 388.2 | 2,494.7 | 0.0 | 404.8 | 2.5 | 6.2 | 3.0 | n/a | 0.0 | 0.0 | 320.0 | 64.8 | 7.2 | 3,697 | 308 |
| Vitamin B-12 (mcg) | 0.2 | 0.1 | 1.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 16.3 | 31.0 | 14.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 76 | 6 |
| Vitamin D (IU) | 0.0 | 34.1 | 170.4 | 0.0 | 32.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 164.0 | 37.1 | 0.0 | 438 | 36 |
| Water (g) | 8.1 | 10.2 | 371.1 | 0.1 | 171.3 | 8.7 | 54.7 | 26.3 | n/a | 0.0 | 3.7 | 152.3 | 8.9 | 79.7 | 895 | 75 |
| Zinc (mg) | 2.0 | 0.1 | 3.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 2.6 | 0.4 | 0.1 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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