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Nutritional Facts: Cucumber, Dill and Horseradish Relish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (301g)
cucumbers
1 teaspoon (6g)
sea salt
4 (60g)
scallions
1 tablespoon (1g)
fresh dill
1 tablespoon (15g)
horseradish
1 to taste (0g)
fresh ground black pepper
4 tablespoons (0g)
mayonnaise
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.0 0.1 0.0 n/a n/a n/a 0 0
Ash (g) 1.1 6.0 0.5 0.0 0.3 n/a n/a 8 1
Aspartic acid (g) 0.1 0.0 0.1 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 48.2 1.4 43.2 1.2 8.4 n/a n/a 102 17
Calories 45.2 0.0 19.2 0.2 7.2 n/a n/a 72 12
Calories (kj) 195.7 0.0 81.0 1.0 30.2 n/a n/a 308 51
Carbohydrates (g) 10.9 0.0 4.4 0.0 1.7 n/a n/a 17 3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 1.5 0.0 1.6 0.0 0.5 n/a n/a 4 1
Folate (mcg) 21.1 0.0 38.4 0.8 8.6 n/a n/a 69 11
Folate, DFE (mcg) 21.1 0.0 38.4 0.8 8.6 n/a n/a 69 11
Folate, food (mcg) 21.1 0.0 38.4 0.8 8.6 n/a n/a 69 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 2.6 n/a n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.3 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.6 0.0 0.2 0.0 n/a n/a n/a 1 0
Glycine (g) 0.1 0.0 0.1 0.0 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.8 0.0 0.9 0.0 0.1 n/a n/a 2 0
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.1 0.0 n/a n/a n/a 0 0
Lysine (g) 0.1 0.0 0.1 0.0 n/a n/a n/a 0 0
Magnesium (mg) 39.1 0.1 12.0 0.3 4.1 n/a n/a 56 9
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.1 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Niacin (mg) 0.3 0.0 0.3 0.0 0.1 n/a n/a 1 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 72.2 0.0 22.2 0.4 4.7 n/a n/a 99 17
Phytosterols (mg) 42.1 0.0 n/a n/a 1.4 n/a n/a 43 7
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.1 n/a n/a 0 0
Potassium (mg) 442.5 0.5 165.6 4.1 36.9 n/a n/a 650 108
Proline (g) 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
Protein (g) 2.0 0.0 1.1 0.0 0.2 n/a n/a 3 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 0.9 0.0 0.4 n/a 0.4 n/a n/a 2 0
Serine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Sodium (mg) 6.0 2,325.5 9.6 0.3 47.1 n/a n/a 2,389 398
Starch (g) 2.5 n/a n/a n/a 0.0 n/a n/a 2 0
Sucrose (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 5.0 0.0 1.4 n/a 1.2 n/a n/a 8 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.3 n/a 0.0 n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.3 0.0 0.1 0.0 0.1 n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 316.1 0.0 598.2 42.9 0.3 n/a n/a 957 160
Vitamin A, RAE (mcg) 15.1 0.0 30.0 2.1 0.0 n/a n/a 47 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 8.4 0.0 11.3 0.5 3.7 n/a n/a 24 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 286.6 0.0 53.9 0.5 12.8 n/a n/a 354 59
Zinc (mg) 0.6 0.0 0.2 0.0 0.1 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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