You are in: Home /
Lost? Site Map

Nutritional Facts: Fried Mozzarella Sticks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
mozzarella cheese
1/2 cup (63g)
all-purpose flour
1 large (50g)
eggs
1/2 cup (60g)
seasoned dry bread crumbs
Total 1 serving
Alanine (g) 1.6 0.2 0.4 0.3 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.2 0.3 0.4 0.4 2 1
Ash (g) 7.5 0.3 0.5 3.3 12 3
Aspartic acid (g) 3.7 0.3 0.7 0.5 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,147.4 9.4 28.0 109.2 1,294 323
Calories 681.6 227.5 71.5 229.8 1,210 303
Calories (kj) 2,849.1 951.9 299.5 962.4 5,063 1,266
Carbohydrates (g) 5.0 47.7 0.4 41.1 94 24
Cholesterol (mg) 179.5 0.0 186.0 0.6 366 92
Copper (mg) 0.0 0.1 0.0 0.1 0 0
Cystine (g) 0.3 0.1 0.1 0.1 1 0
Dietary Fiber (g) 0.0 1.7 0.0 2.9 5 1
Folate (mcg) 15.9 16.3 23.5 71.4 127 32
Folate, DFE (mcg) 15.9 16.3 23.5 112.8 168 42
Folate, food (mcg) 15.9 16.3 23.5 12.0 68 17
Folic acid (mcg) 0.0 0.0 0.0 59.4 59 15
Fructose (g) 0.3 n/a 0.0 1.2 2 0
Galactose (g) 0.3 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 1.3 n/a 0.2 1.1 3 1
Glutamic acid (g) 10.1 2.2 0.8 2.6 16 4
Glycine (g) 1.2 0.2 0.2 0.3 2 0
Histidine (g) 1.2 0.1 0.2 0.2 2 0
Iron (mg) 1.0 0.7 0.9 3.0 6 1
Isoleucine (g) 2.6 0.2 0.3 0.4 3 1
Lactose (g) 0.2 n/a 0.0 0.0 0 0
Leucine (g) 4.1 0.4 0.5 0.6 6 1
Lysine (g) 2.2 0.1 0.5 0.3 3 1
Magnesium (mg) 45.4 13.8 6.0 27.6 93 23
Maltose (g) 0.2 n/a 0.0 1.2 1 0
Manganese (mg) 0.1 0.4 0.0 0.6 1 0
Methionine (g) 1.2 0.1 0.2 0.1 2 0
Monounsaturated Fat (g) 14.9 0.1 1.8 0.7 18 4
Niacin (mg) 0.2 0.8 0.0 3.7 5 1
Pantothenic acid (mg) 0.3 0.3 0.8 0.4 2 0
Phenylalanine (g) 2.3 0.3 0.3 0.4 3 1
Phosphorus (mg) 804.3 67.5 99.0 106.2 1,077 269
Polyunsaturated Fat (g) 1.7 0.3 1.0 1.4 4 1
Potassium (mg) 172.7 66.9 69.0 138.6 447 112
Proline (g) 5.3 0.7 0.3 0.9 7 2
Protein (g) 50.4 6.5 6.3 8.5 72 18
Retinol (mcg) 395.3 0.0 80.0 n/a 475 119
Riboflavin (mg) 0.6 0.0 0.2 0.2 1 0
Saturated Fat (g) 29.9 0.1 1.6 0.8 32 8
Selenium (mcg) 38.6 21.2 15.4 14.8 90 22
Serine (g) 1.7 0.3 0.5 0.4 3 1
Sodium (mg) 1,424.5 1.3 71.0 1,055.4 2,552 638
Starch n/a n/a n/a 33.0 33 8
Sucrose (g) 0.1 n/a 0.0 0.0 0 0
Sugar (g) 2.3 0.2 0.2 3.4 6 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.6 1 0
Threonine (g) 2.2 0.2 0.3 0.3 3 1
Tocopherol, alpha (mg) 0.4 0.0 0.5 0.2 1 0
Tocopherol, beta n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.2 0 0
Tocopherol, gamma n/a n/a 0.3 0.5 1 0
Total Fat (g) 50.8 0.6 4.8 3.3 59 15
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.2 0.1 0.1 0.1 1 0
Tyrosine (g) 2.4 0.2 0.2 0.2 3 1
Valine (g) 3.0 0.3 0.4 0.4 4 1
Vitamin A, IU (IU) 1,535.9 0.0 270.0 115.8 1,922 480
Vitamin A, RAE (mcg) 406.7 0.0 80.0 6.0 493 123
Vitamin B-12 (mcg) 5.2 0.0 0.4 n/a 6 1
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.6 2 0
Vitamin D (IU) 36.4 0.0 41.0 n/a 77 19
Water (g) 113.6 7.5 38.1 3.8 163 41
Zinc (mg) 6.6 0.4 0.6 0.9 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fried Mozzarella Sticks.