You are in: Home /
Lost? Site Map

Nutritional Facts: Olive Latkes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (162g)
olive oil
2 cups (320g)
onions
1/4 cup (34g)
garlic
2 cups (250g)
flour
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
2 teaspoons (12g)
salt
2 teaspoons (4g)
cumin
4 (200g)
eggs
4 cups (0g)
olives in brine
2 tablespoons (29g)
water
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.8 n/a n/a 0.0 n/a 1.5 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.3 0.2 1.0 n/a n/a 0.0 n/a 1.6 n/a n/a 3 0
Ash (g) 0.0 1.1 0.5 1.2 6.6 1.7 12.0 0.3 2.1 n/a 0.0 26 3
Aspartic acid (g) 0.0 0.3 0.2 1.1 n/a n/a 0.0 n/a 2.7 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1.6 73.6 61.7 37.5 677.5 0.0 2.9 39.1 112.0 n/a 0.9 1,007 126
Calories 1,432.1 128.0 50.8 910.0 4.7 0.0 0.0 15.8 286.0 n/a 0.0 2,827 353
Calories (kj) 5,992.4 531.2 212.5 3,807.5 19.6 0.0 0.0 65.8 1,198.0 n/a 0.0 11,827 1,478
Carbohydrates (g) 0.0 29.9 11.3 190.8 2.2 0.0 0.0 1.9 1.4 n/a 0.0 237 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 n/a 0.0 744 93
Copper (mg) 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.5 n/a n/a 1 0
Dietary Fiber (g) 0.0 5.4 0.7 6.8 0.0 0.0 0.0 0.4 0.0 n/a 0.0 13 2
Folate (mcg) 0.0 60.8 1.0 457.5 0.0 0.0 0.0 0.4 94.0 n/a 0.0 614 77
Folate, DFE (mcg) 0.0 60.8 1.0 727.5 0.0 0.0 0.0 0.4 94.0 n/a 0.0 884 110
Folate, food (mcg) 0.0 60.8 1.0 72.5 0.0 0.0 0.0 0.4 94.0 n/a 0.0 229 29
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 385 48
Fructose n/a 4.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 6.3 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 7 1
Glutamic acid (g) 0.0 0.8 0.3 8.7 n/a n/a 0.0 n/a 3.3 n/a n/a 13 2
Glycine (g) 0.0 0.1 0.1 0.9 n/a n/a 0.0 n/a 0.9 n/a n/a 2 0
Histidine (g) 0.0 0.0 0.0 0.6 n/a n/a 0.0 n/a 0.6 n/a n/a 1 0
Iron (mg) 0.9 0.7 0.6 11.6 1.0 0.0 0.0 2.8 3.5 n/a 0.0 21 3
Isoleucine (g) 0.0 0.0 0.1 0.9 n/a n/a 0.0 n/a 1.3 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 0.1 1.8 n/a n/a 0.0 n/a 2.2 n/a n/a 4 1
Lysine (g) 0.0 0.1 0.1 0.6 n/a n/a 0.0 n/a 1.8 n/a n/a 3 0
Magnesium (mg) 0.0 32.0 8.5 55.0 3.6 0.0 0.1 15.4 24.0 n/a 0.3 139 17
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.4 0.6 1.7 0.0 0.0 0.0 0.1 0.1 n/a 0.0 3 0
Methionine (g) 0.0 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.8 n/a n/a 1 0
Monounsaturated Fat (g) 118.2 0.0 0.0 0.2 0.0 0.0 0.0 0.6 7.3 n/a 0.0 126 16
Niacin (mg) 0.0 0.4 0.2 14.8 0.0 0.0 0.0 0.2 0.2 n/a 0.0 16 2
Pantothenic acid (mg) 0.0 0.4 0.2 1.1 0.0 0.0 0.0 n/a 3.1 n/a 0.0 5 1
Phenylalanine (g) 0.0 0.1 0.1 1.3 n/a n/a 0.0 n/a 1.4 n/a n/a 3 0
Phosphorus (mg) 0.0 92.8 52.2 270.0 912.5 0.0 0.0 21.0 396.0 n/a 0.0 1,744 218
Phytosterols (mg) 358.0 48.0 n/a n/a n/a n/a 0.0 2.9 n/a n/a n/a 409 51
Polyunsaturated Fat (g) 17.0 0.1 0.1 1.0 0.0 0.0 0.0 0.1 3.8 n/a 0.0 22 3
Potassium (mg) 1.6 467.2 136.8 267.5 0.5 0.0 1.0 75.1 276.0 n/a 0.3 1,226 153
Proline (g) 0.0 0.0 0.0 3.0 n/a n/a 0.0 n/a 1.0 n/a n/a 4 1
Protein (g) 0.0 3.5 2.2 25.8 0.0 0.0 0.0 0.7 25.1 n/a 0.0 57 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 n/a 0.0 320 40
Riboflavin (mg) 0.0 0.1 0.0 1.2 0.0 0.0 0.0 0.0 0.9 n/a 0.0 2 0
Saturated Fat (g) 22.4 0.1 0.0 0.4 0.0 0.0 0.0 0.1 6.3 n/a 0.0 29 4
Selenium (mcg) 0.0 1.6 4.8 84.8 0.0 0.0 0.0 0.2 61.4 n/a 0.0 153 19
Serine (g) 0.0 0.1 0.1 1.3 n/a n/a 0.0 n/a 1.9 n/a n/a 3 0
Sodium (mg) 3.2 12.8 5.8 5.0 726.2 1,258.6 4,651.0 7.1 284.0 n/a 0.9 6,954 869
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 3.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Sugar (g) 0.0 13.6 0.3 0.7 0.0 0.0 0.0 0.1 0.7 n/a 0.0 15 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 2.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 2 0
Threonine (g) 0.0 0.1 0.1 0.7 n/a n/a 0.0 n/a 1.1 n/a n/a 2 0
Tocopherol, alpha (mg) 23.2 0.1 0.0 0.2 0.0 0.0 0.0 0.1 2.1 n/a 0.0 26 3
Tocopherol, beta (mg) 0.2 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 1.3 0.0 n/a 1.0 n/a n/a n/a n/a 1.0 n/a n/a 3 0
Total Fat (g) 162.0 0.3 0.2 2.5 0.0 0.0 0.0 0.9 19.0 n/a 0.0 185 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.3 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.8 n/a n/a 0.0 n/a 1.0 n/a n/a 2 0
Valine (g) 0.0 0.1 0.1 1.0 n/a n/a 0.0 n/a 1.7 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 6.4 3.1 0.0 0.0 0.0 0.0 53.3 1,080.0 n/a 0.0 1,143 143
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 320.0 n/a 0.0 323 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 n/a 0.0 2 0
Vitamin B-6 (mg) 0.0 0.4 0.4 0.1 0.0 0.0 0.0 0.0 0.3 n/a 0.0 1 0
Vitamin C (mg) 0.0 23.7 10.6 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 35 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 n/a 0.0 164 21
Water (g) 0.0 285.2 20.0 29.8 0.4 0.0 0.0 0.3 152.3 n/a 29.0 517 65
Zinc (mg) 0.0 0.5 0.4 1.8 0.0 0.0 0.0 0.2 2.6 n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Olive Latkes.