Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (170g) unsalted butter |
2 cups (250g) flour |
1 (50g) eggs |
3 tablespoons (44g) ice water |
1 tablespoon (14g) butter |
1/4 cup (40g) onions |
1 (3g) garlic cloves |
1 lb (454g) ground pork |
1/2 cup (70g) ham |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
1/2 teaspoon (0g) fresh thyme |
1/4 cup (60g) chicken stock |
1/2 cup (120g) chicken stock |
2 teaspoons (5g) unflavored gelatin |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.8 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 7 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | 1.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 4.8 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 8 | 1 |
Ash (g) | 0.1 | 1.2 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 4.0 | 2.6 | 6.0 | 0.1 | 0.0 | 0.4 | 0.8 | 0.1 | 16 | 3 |
Aspartic acid (g) | 0.1 | 1.1 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 7.1 | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 11 | 2 |
Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 40.9 | 37.5 | 28.0 | 1.3 | 3.4 | 9.2 | 5.4 | 63.6 | 4.9 | 1.4 | 5.1 | 1.6 | 1.8 | 3.6 | 2.6 | 210 | 35 |
Calories | 1,220.7 | 910.0 | 71.5 | 0.0 | 101.8 | 16.0 | 4.5 | 1,195.1 | 102.9 | 0.0 | 2.9 | 0.4 | 21.6 | 43.2 | 15.6 | 3,706 | 618 |
Calories (kj) | 5,105.8 | 3,807.5 | 299.5 | 0.0 | 425.9 | 66.4 | 18.7 | 4,998.3 | 430.5 | 0.0 | 12.1 | 1.7 | 90.6 | 181.2 | 65.4 | 15,504 | 2,584 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 190.8 | 0.4 | 0.0 | 0.0 | 3.7 | 1.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 2.1 | 4.2 | 0.0 | 203 | 34 |
Cholesterol (mg) | 366.0 | 0.0 | 186.0 | 0.0 | 30.5 | 0.0 | 0.0 | 327.2 | 36.4 | 0.0 | 0.0 | 0.0 | 1.8 | 3.6 | 0.0 | 952 | 159 |
Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Cystine (g) | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Folate (mcg) | 5.1 | 457.5 | 23.5 | 0.0 | 0.4 | 7.6 | 0.1 | 22.7 | 2.8 | 0.0 | 0.2 | 0.2 | 3.0 | 6.0 | 1.4 | 531 | 88 |
Folate, DFE (mcg) | 5.1 | 727.5 | 23.5 | 0.0 | 0.4 | 7.6 | 0.1 | 22.7 | 2.8 | 0.0 | 0.2 | 0.2 | 3.0 | 6.0 | 1.4 | 801 | 133 |
Folate, food (mcg) | 5.1 | 72.5 | 23.5 | 0.0 | 0.4 | 7.6 | 0.1 | 22.7 | 2.8 | 0.0 | 0.2 | 0.2 | 3.0 | 6.0 | 1.4 | 146 | 24 |
Folic acid (mcg) | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 64 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.2 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 0.3 | 8.7 | 0.8 | n/a | 0.0 | 0.1 | 0.0 | 12.0 | 2.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 25 | 4 |
Glycine (g) | 0.0 | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | 7 | 1 |
Histidine (g) | 0.0 | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 11.6 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 4.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.1 | 18 | 3 |
Isoleucine (g) | 0.1 | 0.9 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 6 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 1.8 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 6.2 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 10 | 2 |
Lysine (g) | 0.1 | 0.6 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 6.9 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 10 | 2 |
Magnesium (mg) | 3.4 | 55.0 | 6.0 | 0.4 | 0.3 | 4.0 | 0.8 | 86.3 | 12.6 | 0.1 | 2.0 | 0.6 | 2.4 | 4.8 | 1.0 | 180 | 30 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 1 |
Monounsaturated Fat (g) | 35.8 | 0.2 | 1.8 | 0.0 | 3.0 | 0.0 | 0.0 | 42.9 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 87 | 14 |
Niacin (mg) | 0.1 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.7 | 3.7 | 0.0 | 0.0 | 0.0 | 1.0 | 1.9 | 0.0 | 41 | 7 |
Pantothenic acid (mg) | 0.2 | 1.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
Phenylalanine (g) | 0.1 | 1.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 6 | 1 |
Phosphorus (mg) | 40.9 | 270.0 | 99.0 | 0.0 | 3.4 | 11.6 | 4.6 | 795.2 | 162.4 | 0.0 | 1.8 | 0.4 | 16.2 | 32.4 | 1.8 | 1,440 | 240 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 7 | 1 |
Polyunsaturated Fat (g) | 5.2 | 1.0 | 1.0 | 0.0 | 0.4 | 0.0 | 0.0 | 8.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 17 | 3 |
Potassium (mg) | 40.9 | 267.5 | 69.0 | 0.4 | 3.4 | 58.4 | 12.0 | 1,304.1 | 259.7 | 0.5 | 15.3 | 2.4 | 63.0 | 126.0 | 0.7 | 2,223 | 371 |
Proline (g) | 0.1 | 3.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 8 | 1 |
Protein (g) | 1.4 | 25.8 | 6.3 | 0.0 | 0.1 | 0.4 | 0.2 | 76.7 | 15.6 | 0.0 | 0.1 | 0.0 | 1.5 | 3.0 | 4.0 | 135 | 23 |
Retinol (mcg) | 1,142.4 | 0.0 | 80.0 | 0.0 | 95.3 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 0.0 | 1,329 | 221 |
Riboflavin (mg) | 0.1 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3 | 0 |
Saturated Fat (g) | 87.5 | 0.4 | 1.6 | 0.0 | 7.3 | 0.0 | 0.0 | 35.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 134 | 22 |
Selenium (mcg) | 1.7 | 84.8 | 15.4 | 0.0 | 0.1 | 0.2 | 0.4 | 111.8 | 13.2 | 0.0 | 0.1 | n/a | 1.3 | 2.6 | 1.8 | 233 | 39 |
Serine (g) | 0.1 | 1.3 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 6 | 1 |
Sodium (mg) | 18.7 | 5.0 | 71.0 | 1.3 | 101.4 | 1.6 | 0.5 | 254.5 | 1,061.2 | 2,325.5 | 0.2 | 0.0 | 85.8 | 171.6 | 9.1 | 4,108 | 685 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 1.9 | 0.0 | 6 | 1 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Threonine (g) | 0.1 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3.5 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 5 | 1 |
Tocopherol, alpha (mg) | 3.9 | 0.2 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 1.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 138.1 | 2.5 | 4.8 | 0.0 | 11.5 | 0.0 | 0.0 | 96.3 | 4.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 | 0.0 | 259 | 43 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Tyrosine (g) | 0.1 | 0.8 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 1 |
Valine (g) | 0.1 | 1.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 4.2 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 7 | 1 |
Vitamin A, IU (IU) | 4,254.5 | 0.0 | 270.0 | 0.0 | 354.9 | 0.8 | 0.3 | 31.8 | 0.0 | 0.0 | 6.3 | 19.0 | 1.8 | 3.6 | 0.0 | 4,943 | 824 |
Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 80.0 | 0.0 | 97.1 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.3 | 1.0 | 0.6 | 1.2 | 0.0 | 1,354 | 226 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.9 | 3.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | 8 | 1 |
Vitamin D (IU) | 102.2 | 0.0 | 41.0 | 0.0 | 8.5 | 0.0 | 0.0 | n/a | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 171 | 28 |
Water (g) | 30.5 | 29.8 | 38.1 | 44.4 | 2.3 | 35.6 | 1.8 | 277.5 | 47.8 | 0.0 | 0.1 | 0.3 | 55.3 | 110.6 | 0.6 | 675 | 112 |
Zinc (mg) | 0.2 | 1.8 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 10.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.