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Nutritional Facts: Italian Sausage Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Italian sausage
1 medium (110g)
onions
1 (3g)
garlic cloves
3 tablespoons (11g)
fresh parsley
1 tablespoon (3g)
fresh basil
1 teaspoon (4g)
sugar
16 ounces (490g)
whole tomatoes
15 ounces (429g)
tomato sauce
12 (274g)
lasagna noodles
15 ounces (443g)
ricotta cheese
1/4 cup (25g)
fresh parmesan cheese
1 tablespoon (1g)
fresh oregano
2 cups (224g)
mozzarella cheese
1/4 cup (25g)
fresh parmesan cheese
Total 1 serving
Alanine (g) 5.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1.2 2.2 0.3 0.0 1.6 0.3 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.4 0.1 0.0 0.0 0.0 n/a 0.1 0.1 1.3 2.8 0.4 0.0 1.2 0.4 12 2
Ash (g) 9.9 0.4 0.0 0.3 0.0 0.0 2.4 8.6 2.4 4.5 2.0 0.1 7.3 2.0 40 7
Aspartic acid (g) 7.6 0.1 0.0 0.0 0.0 n/a 0.7 0.9 1.7 4.4 0.7 0.0 3.7 0.7 20 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.3 25.3 5.4 15.7 4.7 0.0 49.0 55.7 57.5 916.6 277.3 16.0 1,131.2 277.3 2,927 488
Calories 1,561.8 44.0 4.5 4.1 0.6 16.3 88.1 102.9 1,015.1 770.5 107.8 2.7 672.0 107.8 4,498 750
Calories (kj) 6,542.1 182.6 18.7 17.2 2.5 68.0 362.3 428.6 4,249.0 3,223.6 451.3 11.1 2,809.0 451.3 18,817 3,136
Carbohydrates (g) 19.4 10.3 1.0 0.7 0.1 4.2 19.0 23.1 204.3 13.5 1.0 0.7 4.9 1.0 303 51
Cholesterol (mg) 258.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 225.8 22.0 0.0 177.0 22.0 706 118
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.8 0.1 0.1 0.0 0.0 0.1 2 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.7 0.4 0.0 0.0 0.3 0.0 2 0
Dietary Fiber (g) 0.5 1.9 0.1 0.4 0.0 0.0 5.9 6.4 8.8 0.0 0.0 0.4 0.0 0.0 24 4
Folate (mcg) 22.7 20.9 0.1 17.3 1.8 0.0 73.4 47.1 648.4 53.1 2.5 2.4 15.7 2.5 908 151
Folate, DFE (mcg) 22.7 20.9 0.1 17.3 1.8 0.0 73.4 47.1 1,069.8 53.1 2.5 2.4 15.7 2.5 1,329 222
Folate, food (mcg) 22.7 20.9 0.1 17.3 1.8 0.0 73.4 47.1 49.2 53.1 2.5 2.4 15.7 2.5 309 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 599.2 0.0 0.0 0.0 0.0 0.0 599 100
Fructose n/a 1.4 n/a n/a 0.0 0.0 6.7 7.1 0.3 n/a 0.0 0.0 0.3 0.0 16 3
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.0 0.0 6.1 10.0 0.3 n/a 0.0 0.0 1.3 0.0 20 3
Glutamic acid (g) 12.6 0.3 0.0 0.0 0.0 n/a 2.1 2.8 12.6 10.8 2.2 0.0 10.0 2.2 56 9
Glycine (g) 5.5 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.2 1.3 0.2 0.0 1.2 0.2 10 2
Histidine (g) 2.6 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.8 2.0 0.3 0.0 1.2 0.3 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 6.5 0.2 0.1 0.7 0.1 0.0 1.3 4.4 9.0 1.7 0.2 0.4 1.0 0.2 26 4
Isoleucine (g) 3.3 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.4 2.6 0.5 0.0 2.5 0.5 11 2
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Leucine (g) 6.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 2.7 5.4 0.9 0.0 4.1 0.9 21 3
Lysine (g) 6.9 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.8 5.9 0.7 0.0 2.2 0.7 18 3
Magnesium (mg) 81.7 11.0 0.8 5.7 1.7 0.0 53.9 68.6 145.0 48.7 9.5 2.7 44.8 9.5 484 81
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5.4 n/a 0.0 0.0 0.2 0.0 6 1
Manganese n/a 0.1 0.1 0.0 0.0 0.0 0.6 0.5 2.5 0.0 0.0 0.0 0.1 0.0 4 1
Methionine (g) 2.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 1.2 0.3 0.0 1.2 0.3 6 1
Monounsaturated Fat (g) 58.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.5 16.1 2.1 0.0 14.7 2.1 94 16
Niacin (mg) 18.9 0.1 0.0 0.1 0.0 0.0 2.9 4.2 19.6 0.5 0.0 0.0 0.2 0.0 47 8
Pantothenic acid n/a 0.1 0.0 0.0 0.0 0.0 0.4 1.3 1.2 0.9 0.1 0.0 0.3 0.1 5 1
Phenylalanine (g) 3.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1.8 2.5 0.5 0.0 2.3 0.5 11 2
Phosphorus (mg) 771.8 31.9 4.6 6.6 1.5 0.0 117.5 111.4 517.1 699.6 182.3 1.5 793.0 182.3 3,421 570
Phytosterols (mg) 0.0 16.5 n/a 0.6 n/a n/a 34.3 n/a n/a n/a n/a 2.0 n/a n/a 53 9
Polyunsaturated Fat (g) 15.9 0.0 0.0 0.0 0.0 0.0 0.4 0.3 1.5 1.7 0.3 0.0 1.7 0.3 22 4
Potassium (mg) 1,380.2 160.6 12.0 63.2 7.8 0.1 1,160.4 1,418.6 610.1 464.9 31.3 12.6 170.2 31.3 5,523 921
Proline (g) 4.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 4.3 4.7 1.2 0.0 5.3 1.2 21 4
Protein (g) 86.8 1.2 0.2 0.3 0.1 0.0 4.3 5.7 35.7 49.9 9.6 0.1 49.7 9.6 253 42
Retinol (mcg) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 518.1 55.8 0.0 389.8 55.8 1,065 177
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1.1 0.9 0.1 0.0 0.6 0.1 4 1
Saturated Fat (g) 43.8 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8 36.7 4.3 0.0 29.5 4.3 120 20
Selenium (mcg) 99.9 0.6 0.4 0.0 0.0 0.0 0.0 0.9 172.9 64.2 4.4 0.0 38.1 4.4 386 64
Serine (g) 3.5 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1.7 2.5 0.6 0.0 1.6 0.6 11 2
Sodium (mg) 5,479.8 4.4 0.5 6.4 0.1 0.0 24.5 2,245.7 16.4 372.0 382.3 0.3 1,404.5 382.3 10,319 1,720
Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a 170.9 n/a n/a n/a n/a n/a 171 28
Sucrose n/a 1.1 n/a n/a 0.0 4.2 0.0 1.1 1.3 n/a 0.0 0.0 0.1 0.0 8 1
Sugar (g) 3.9 4.7 0.0 0.1 0.0 4.2 12.9 18.2 7.3 1.2 0.2 0.0 2.3 0.2 55 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 0.1 0.0 0.0 0.0 0.0 0.2 0.1 2.4 0.1 0.0 0.0 0.1 0.0 6 1
Threonine (g) 3.6 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1.3 2.3 0.4 0.0 2.2 0.4 10 2
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.1 0.0 0.0 2.6 6.1 0.3 0.5 0.1 0.2 0.4 0.1 12 2
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 0.0 n/a 0.6 0.4 2.4 n/a n/a 0.2 n/a n/a 4 1
Total Fat (g) 124.0 0.1 0.0 0.1 0.0 0.0 1.0 0.8 4.1 57.5 7.2 0.0 50.1 7.2 252 42
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.6 0.1 0.0 1.2 0.1 3 1
Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.7 2.6 0.6 0.0 2.3 0.6 10 2
Valine (g) 3.7 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.6 3.1 0.6 0.0 3.0 0.6 13 2
Vitamin A, IU (IU) 72.6 2.2 0.3 960.3 139.8 0.0 4,078.4 1,855.7 0.0 1,970.5 216.3 17.0 1,514.2 216.3 11,044 1,841
Vitamin A, RAE (mcg) 45.4 0.0 0.0 48.0 7.0 0.0 205.6 94.3 0.0 531.4 57.3 0.9 401.0 57.3 1,448 241
Vitamin B-12 (mcg) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.6 0.0 5.1 0.6 14 2
Vitamin B-6 (mg) 1.5 0.1 0.0 0.0 0.0 0.0 0.4 0.4 0.4 0.2 0.0 0.0 0.1 0.0 3 1
Vitamin C (mg) 0.5 8.1 0.9 15.2 0.5 0.0 67.1 30.0 0.0 0.0 0.0 0.0 0.0 0.0 122 20
Vitamin D (IU) 186.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.3 5.3 0.0 35.8 5.3 277 46
Water (g) 214.0 98.0 1.8 10.0 2.4 0.0 462.8 390.5 27.1 317.5 5.2 0.1 112.0 5.2 1,647 274
Zinc (mg) 10.9 0.2 0.0 0.1 0.0 0.0 0.8 0.9 3.9 5.1 1.0 0.0 6.5 1.0 30 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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