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    Nutritional Facts: Sweet Onion Deep Dish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    3 lbs (1,362g)
    sweet onions
    1 cup (108g)
    swiss cheese
    1 cup (242g)
    half-and-half cream
    3 cups (558g)
    cooked rice
    2 tablespoons (8g)
    fresh parsley
    1 to taste (0g)
    salt
    1 to taste (0g)
    white pepper
    1 to taste (0g)
    paprika
    Total 1 serving
    Alanine (g) 0.0 0.3 1.0 0.2 0.8 0.0 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.0 1.4 1.0 0.3 1.1 0.0 n/a n/a n/a 4 0
    Ash (g) 2.4 4.8 3.0 1.6 1.2 0.2 n/a n/a n/a 13 1
    Aspartic acid (g) 0.1 1.2 1.7 0.5 1.2 0.0 n/a n/a n/a 5 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 27.2 313.3 854.3 254.1 16.7 10.5 n/a n/a n/a 1,476 123
    Calories 813.8 544.8 410.4 314.6 725.4 2.7 n/a n/a n/a 2,812 234
    Calories (kj) 3,403.9 2,260.9 1,718.3 1,318.9 3,035.5 11.5 n/a n/a n/a 11,749 979
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 127.2 5.8 10.4 159.5 0.5 n/a n/a n/a 304 25
    Cholesterol (mg) 244.0 0.0 99.4 89.5 0.0 0.0 n/a n/a n/a 433 36
    Copper (mg) 0.0 0.5 0.0 0.0 0.2 0.0 n/a n/a n/a 1 0
    Cystine (g) 0.0 0.1 0.3 0.1 0.3 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 23.2 0.0 0.0 1.7 0.3 n/a n/a n/a 25 2
    Folate (mcg) 3.4 258.8 6.5 7.3 323.6 11.6 n/a n/a n/a 611 51
    Folate, DFE (mcg) 3.4 258.8 6.5 7.3 541.3 11.6 n/a n/a n/a 829 69
    Folate, food (mcg) 3.4 258.8 6.5 7.3 11.2 11.6 n/a n/a n/a 299 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 312.5 0.0 n/a n/a n/a 312 26
    Fructose n/a 17.6 n/a n/a n/a n/a n/a n/a n/a 18 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 26.8 0.5 n/a n/a n/a n/a n/a n/a 27 2
    Glutamic acid (g) 0.2 3.5 6.2 1.5 2.6 0.0 n/a n/a n/a 14 1
    Glycine (g) 0.0 0.3 0.5 0.2 0.6 0.0 n/a n/a n/a 2 0
    Histidine (g) 0.0 0.2 1.2 0.2 0.3 0.0 n/a n/a n/a 2 0
    Iron (mg) 0.0 2.9 0.2 0.2 8.3 0.5 n/a n/a n/a 12 1
    Isoleucine (g) 0.1 0.2 1.7 0.4 0.6 0.0 n/a n/a n/a 3 0
    Lactose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.3 3.2 0.7 1.1 0.0 n/a n/a n/a 5 0
    Lysine (g) 0.1 0.5 2.8 0.6 0.5 0.0 n/a n/a n/a 4 0
    Magnesium (mg) 2.3 136.2 41.0 24.2 72.5 3.8 n/a n/a n/a 280 23
    Maltose n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 1.8 0.0 0.0 2.1 0.0 n/a n/a n/a 4 0
    Methionine (g) 0.0 0.0 0.8 0.2 0.3 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 23.9 0.2 7.9 8.0 0.4 0.0 n/a n/a n/a 40 3
    Niacin (mg) 0.0 1.6 0.1 0.2 10.2 0.1 n/a n/a n/a 12 1
    Pantothenic acid (mg) 0.1 1.7 0.5 0.7 2.3 0.0 n/a n/a n/a 5 0
    Phenylalanine (g) 0.0 0.3 1.8 0.3 0.7 0.0 n/a n/a n/a 3 0
    Phosphorus (mg) 27.2 395.0 612.4 229.9 206.5 4.4 n/a n/a n/a 1,475 123
    Phytosterols n/a 204.3 n/a n/a n/a 0.4 n/a n/a n/a 205 17
    Polyunsaturated Fat (g) 3.5 0.2 1.0 1.0 0.3 0.0 n/a n/a n/a 6 1
    Potassium (mg) 27.2 1,988.5 83.2 314.6 161.8 42.1 n/a n/a n/a 2,617 218
    Proline (g) 0.1 0.2 4.0 0.7 0.6 0.0 n/a n/a n/a 6 0
    Protein (g) 1.0 15.0 29.1 7.2 13.3 0.2 n/a n/a n/a 66 5
    Retinol (mcg) 761.6 0.0 231.1 229.9 0.0 0.0 n/a n/a n/a 1,223 102
    Riboflavin (mg) 0.0 0.4 0.3 0.4 0.1 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 58.3 0.6 19.2 17.3 0.3 0.0 n/a n/a n/a 96 8
    Selenium (mcg) 1.1 6.8 19.7 4.4 41.9 0.0 n/a n/a n/a 74 6
    Serine (g) 0.1 0.3 1.8 0.4 0.7 0.0 n/a n/a n/a 3 0
    Sodium (mg) 810.4 54.5 207.4 99.2 0.0 4.3 n/a n/a n/a 1,176 98
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 13.5 0.2 n/a n/a n/a n/a n/a n/a 14 1
    Sugar (g) 0.1 57.7 1.4 0.4 n/a 0.1 n/a n/a n/a 60 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.6 0.1 0.1 0.9 0.0 n/a n/a n/a 2 0
    Threonine (g) 0.0 0.3 1.1 0.3 0.5 0.0 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 2.6 0.3 0.4 0.8 n/a 0.1 n/a n/a n/a 4 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 92.1 1.4 30.0 27.8 1.2 0.1 n/a n/a n/a 153 13
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 0.2 0.4 0.1 0.2 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.0 0.2 1.8 0.3 0.4 0.0 n/a n/a n/a 3 0
    Valine (g) 0.1 0.3 2.3 0.5 0.8 0.0 n/a n/a n/a 4 0
    Vitamin A, IU (IU) 2,836.4 27.2 896.4 856.7 0.0 640.2 n/a n/a n/a 5,257 438
    Vitamin A, RAE (mcg) 776.3 0.0 237.6 234.7 0.0 32.0 n/a n/a n/a 1,281 107
    Vitamin B-12 (mcg) 0.2 0.0 3.6 0.8 0.0 0.0 n/a n/a n/a 5 0
    Vitamin B-6 (mg) 0.0 1.6 0.1 0.1 0.3 0.0 n/a n/a n/a 2 0
    Vitamin C (mg) 0.0 100.8 0.0 2.2 0.0 10.1 n/a n/a n/a 113 9
    Vitamin D (IU) 68.1 0.0 21.6 19.4 0.0 0.0 n/a n/a n/a 109 9
    Water (g) 18.0 1,213.7 40.1 195.0 382.8 6.7 n/a n/a n/a 1,856 155
    Zinc (mg) 0.1 2.3 4.7 1.2 2.3 0.1 n/a n/a n/a 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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