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    Nutritional Facts: Beef and Tortellini Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 tablespoons (37g)
    all-purpose flour
    1/2 lb (227g)
    boneless beef top sirloin steaks
    3 teaspoons (14g)
    butter
    1 medium (110g)
    onions
    1 (40g)
    celery ribs
    1 medium (61g)
    carrots
    2 (6g)
    garlic cloves
    28 ounces (794g)
    diced tomatoes
    29 ounces (0g)
    reduced-sodium beef broth
    1 1/2 cups (356g)
    water
    1 teaspoon (1g)
    dried thyme
    1/2 teaspoon (1g)
    white pepper
    1/4 teaspoon (2g)
    salt
    2 cups (0g)
    beef tortellini
    Total 1 serving
    Alanine (g) 0.1 3.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 3.2 0.0 0.1 0.0 0.1 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 4 1
    Ash (g) 0.2 2.6 0.3 0.4 0.3 0.6 0.1 4.0 n/a 0.4 0.2 0.0 1.5 n/a 10 2
    Aspartic acid (g) 0.2 4.6 0.0 0.1 0.0 0.1 0.0 1.1 n/a n/a n/a n/a 0.0 n/a 6 1
    Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 5.6 56.7 3.4 25.3 16.0 20.1 10.9 79.4 n/a 10.7 26.5 3.2 0.4 n/a 258 43
    Calories 136.5 297.1 100.8 44.0 6.4 25.0 8.9 142.9 n/a 0.0 3.9 3.6 0.0 n/a 769 128
    Calories (kj) 571.1 1,245.1 421.6 182.6 26.8 105.5 37.4 587.4 n/a 0.0 16.2 14.9 0.0 n/a 3,209 535
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 28.6 0.0 0.0 10.3 1.2 5.8 2.0 30.9 n/a 0.0 0.9 0.8 0.0 n/a 81 13
    Cholesterol (mg) 0.0 136.1 30.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 166 28
    Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 0.6 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 1.0 0.0 0.0 1.9 0.6 1.7 0.1 9.5 n/a 0.0 0.5 0.3 0.0 n/a 16 3
    Folate (mcg) 9.7 29.5 0.4 20.9 14.4 11.6 0.2 119.1 n/a 0.0 3.8 0.1 0.0 n/a 210 35
    Folate, DFE (mcg) 9.7 29.5 0.4 20.9 14.4 11.6 0.2 119.1 n/a 0.0 3.8 0.1 0.0 n/a 210 35
    Folate, food (mcg) 9.7 29.5 0.4 20.9 14.4 11.6 0.2 119.1 n/a 0.0 3.8 0.1 0.0 n/a 210 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 1.4 0.2 0.3 n/a 10.9 n/a n/a n/a n/a n/a n/a 13 2
    Galactose n/a n/a n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 0.2 0.4 n/a 9.9 n/a n/a n/a n/a n/a n/a 13 2
    Glutamic acid (g) 1.3 7.5 0.0 0.3 0.0 0.2 0.0 3.4 n/a n/a n/a n/a 0.0 n/a 13 2
    Glycine (g) 0.1 3.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 3 1
    Histidine (g) 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 2 0
    Hydroxyproline n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.4 3.7 0.0 0.2 0.1 0.2 0.1 2.1 n/a 0.0 1.7 0.2 0.0 n/a 9 1
    Isoleucine (g) 0.1 2.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 3 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.3 4.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 5 1
    Lysine (g) 0.1 4.2 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 5 1
    Magnesium (mg) 8.2 52.2 0.3 11.0 4.4 7.3 1.5 87.3 n/a 3.6 3.1 1.1 0.0 n/a 180 30
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.1 0.9 n/a 0.0 0.1 0.1 0.0 n/a 2 0
    Methionine (g) 0.1 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 3.7 3.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 7 1
    Niacin (mg) 0.5 15.5 0.0 0.1 0.1 0.6 0.0 4.7 n/a 0.0 0.1 0.0 0.0 n/a 22 4
    Pantothenic acid (mg) 0.2 1.5 0.0 0.1 0.1 0.2 0.0 0.7 n/a 0.0 n/a n/a 0.0 n/a 3 0
    Phenylalanine (g) 0.2 2.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 2 0
    Phosphorus (mg) 40.5 469.5 3.4 31.9 9.6 21.4 9.2 190.5 n/a 0.0 2.8 2.1 0.0 n/a 781 130
    Phytosterols n/a n/a n/a 16.5 2.4 n/a n/a 55.6 n/a n/a 2.3 0.7 0.0 n/a 77 13
    Polyunsaturated Fat (g) 0.2 0.4 0.4 0.0 0.0 0.1 0.0 0.7 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Potassium (mg) 40.1 791.5 3.4 160.6 104.0 195.2 24.1 1,881.3 n/a 3.6 11.4 0.9 0.1 n/a 3,216 536
    Proline (g) 0.4 2.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 3 1
    Protein (g) 3.9 50.1 0.1 1.2 0.3 0.6 0.4 7.0 n/a 0.0 0.1 0.1 0.0 n/a 64 11
    Retinol (mcg) 0.0 0.0 94.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 94 16
    Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.1 3.4 7.2 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 11 2
    Selenium (mcg) 12.7 61.5 0.1 0.6 0.2 0.1 0.9 0.0 n/a 0.0 0.1 0.0 0.0 n/a 76 13
    Serine (g) 0.2 2.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 2 0
    Sodium (mg) 0.7 127.0 100.4 4.4 32.0 42.1 1.0 39.7 n/a 10.7 0.8 0.1 581.4 n/a 940 157
    Starch n/a n/a n/a 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.1 0.0 2.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Sugar (g) 0.1 0.0 0.0 4.7 0.7 2.9 0.1 20.9 n/a 0.0 0.0 n/a 0.0 n/a 29 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.1 2.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.7 0.3 0.0 0.1 0.4 0.0 4.3 n/a 0.0 0.1 n/a 0.0 n/a 6 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 0.4 9.3 11.4 0.1 0.1 0.1 0.0 1.6 n/a 0.0 0.1 0.0 0.0 n/a 23 4
    Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 2 0
    Valine (g) 0.2 2.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 351.3 2.2 179.6 10,190.7 0.5 6,612.2 n/a 0.0 53.2 0.0 0.0 n/a 17,390 2,898
    Vitamin A, RAE (mcg) 0.0 0.0 96.2 0.0 8.8 509.4 0.0 333.4 n/a 0.0 2.7 0.0 0.0 n/a 950 158
    Vitamin B-12 (mcg) 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 1.4 0.0 0.1 0.0 0.1 0.1 0.6 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 8.1 1.2 3.6 1.9 108.7 n/a 0.0 0.7 0.3 0.0 n/a 125 21
    Vitamin D (IU) 0.0 4.5 8.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 13 2
    Water (g) 4.5 165.4 2.2 98.0 38.2 53.9 3.5 750.3 n/a 355.1 0.1 0.1 0.0 n/a 1,471 245
    Zinc (mg) 0.3 9.2 0.0 0.2 0.1 0.1 0.1 1.3 n/a 0.0 0.1 0.0 0.0 n/a 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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