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Nutritional Facts: Beef and Tortellini Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (37g)
all-purpose flour
1/2 lb (227g)
boneless beef top sirloin steaks
3 teaspoons (14g)
butter
1 medium (110g)
onions
1 (40g)
celery ribs
1 medium (61g)
carrots
2 (6g)
garlic cloves
28 ounces (794g)
diced tomatoes
29 ounces (0g)
reduced-sodium beef broth
1 1/2 cups (356g)
water
1 teaspoon (1g)
dried thyme
1/2 teaspoon (1g)
white pepper
1/4 teaspoon (2g)
salt
2 cups (0g)
beef tortellini
Total 1 serving
Alanine (g) 0.1 3.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 3.2 0.0 0.1 0.0 0.1 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 4 1
Ash (g) 0.2 2.6 0.3 0.4 0.3 0.6 0.1 4.0 n/a 0.4 0.2 0.0 1.5 n/a 10 2
Aspartic acid (g) 0.2 4.6 0.0 0.1 0.0 0.1 0.0 1.1 n/a n/a n/a n/a 0.0 n/a 6 1
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 5.6 56.7 3.4 25.3 16.0 20.1 10.9 79.4 n/a 10.7 26.5 3.2 0.4 n/a 258 43
Calories 136.5 297.1 100.8 44.0 6.4 25.0 8.9 142.9 n/a 0.0 3.9 3.6 0.0 n/a 769 128
Calories (kj) 571.1 1,245.1 421.6 182.6 26.8 105.5 37.4 587.4 n/a 0.0 16.2 14.9 0.0 n/a 3,209 535
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 28.6 0.0 0.0 10.3 1.2 5.8 2.0 30.9 n/a 0.0 0.9 0.8 0.0 n/a 81 13
Cholesterol (mg) 0.0 136.1 30.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 166 28
Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.6 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 1.0 0.0 0.0 1.9 0.6 1.7 0.1 9.5 n/a 0.0 0.5 0.3 0.0 n/a 16 3
Folate (mcg) 9.7 29.5 0.4 20.9 14.4 11.6 0.2 119.1 n/a 0.0 3.8 0.1 0.0 n/a 210 35
Folate, DFE (mcg) 9.7 29.5 0.4 20.9 14.4 11.6 0.2 119.1 n/a 0.0 3.8 0.1 0.0 n/a 210 35
Folate, food (mcg) 9.7 29.5 0.4 20.9 14.4 11.6 0.2 119.1 n/a 0.0 3.8 0.1 0.0 n/a 210 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 1.4 0.2 0.3 n/a 10.9 n/a n/a n/a n/a n/a n/a 13 2
Galactose n/a n/a n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 0.2 0.4 n/a 9.9 n/a n/a n/a n/a n/a n/a 13 2
Glutamic acid (g) 1.3 7.5 0.0 0.3 0.0 0.2 0.0 3.4 n/a n/a n/a n/a 0.0 n/a 13 2
Glycine (g) 0.1 3.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 3 1
Histidine (g) 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 2 0
Hydroxyproline n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.4 3.7 0.0 0.2 0.1 0.2 0.1 2.1 n/a 0.0 1.7 0.2 0.0 n/a 9 1
Isoleucine (g) 0.1 2.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 3 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 4.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 5 1
Lysine (g) 0.1 4.2 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 5 1
Magnesium (mg) 8.2 52.2 0.3 11.0 4.4 7.3 1.5 87.3 n/a 3.6 3.1 1.1 0.0 n/a 180 30
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.1 0.9 n/a 0.0 0.1 0.1 0.0 n/a 2 0
Methionine (g) 0.1 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 3.7 3.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 7 1
Niacin (mg) 0.5 15.5 0.0 0.1 0.1 0.6 0.0 4.7 n/a 0.0 0.1 0.0 0.0 n/a 22 4
Pantothenic acid (mg) 0.2 1.5 0.0 0.1 0.1 0.2 0.0 0.7 n/a 0.0 n/a n/a 0.0 n/a 3 0
Phenylalanine (g) 0.2 2.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 40.5 469.5 3.4 31.9 9.6 21.4 9.2 190.5 n/a 0.0 2.8 2.1 0.0 n/a 781 130
Phytosterols n/a n/a n/a 16.5 2.4 n/a n/a 55.6 n/a n/a 2.3 0.7 0.0 n/a 77 13
Polyunsaturated Fat (g) 0.2 0.4 0.4 0.0 0.0 0.1 0.0 0.7 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Potassium (mg) 40.1 791.5 3.4 160.6 104.0 195.2 24.1 1,881.3 n/a 3.6 11.4 0.9 0.1 n/a 3,216 536
Proline (g) 0.4 2.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 3 1
Protein (g) 3.9 50.1 0.1 1.2 0.3 0.6 0.4 7.0 n/a 0.0 0.1 0.1 0.0 n/a 64 11
Retinol (mcg) 0.0 0.0 94.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 94 16
Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.1 3.4 7.2 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 11 2
Selenium (mcg) 12.7 61.5 0.1 0.6 0.2 0.1 0.9 0.0 n/a 0.0 0.1 0.0 0.0 n/a 76 13
Serine (g) 0.2 2.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 2 0
Sodium (mg) 0.7 127.0 100.4 4.4 32.0 42.1 1.0 39.7 n/a 10.7 0.8 0.1 581.4 n/a 940 157
Starch n/a n/a n/a 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 0.0 2.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
Sugar (g) 0.1 0.0 0.0 4.7 0.7 2.9 0.1 20.9 n/a 0.0 0.0 n/a 0.0 n/a 29 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.1 2.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.7 0.3 0.0 0.1 0.4 0.0 4.3 n/a 0.0 0.1 n/a 0.0 n/a 6 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.4 9.3 11.4 0.1 0.1 0.1 0.0 1.6 n/a 0.0 0.1 0.0 0.0 n/a 23 4
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 2 0
Valine (g) 0.2 2.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 351.3 2.2 179.6 10,190.7 0.5 6,612.2 n/a 0.0 53.2 0.0 0.0 n/a 17,390 2,898
Vitamin A, RAE (mcg) 0.0 0.0 96.2 0.0 8.8 509.4 0.0 333.4 n/a 0.0 2.7 0.0 0.0 n/a 950 158
Vitamin B-12 (mcg) 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 1.4 0.0 0.1 0.0 0.1 0.1 0.6 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 8.1 1.2 3.6 1.9 108.7 n/a 0.0 0.7 0.3 0.0 n/a 125 21
Vitamin D (IU) 0.0 4.5 8.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 13 2
Water (g) 4.5 165.4 2.2 98.0 38.2 53.9 3.5 750.3 n/a 355.1 0.1 0.1 0.0 n/a 1,471 245
Zinc (mg) 0.3 9.2 0.0 0.2 0.1 0.1 0.1 1.3 n/a 0.0 0.1 0.0 0.0 n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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